Hongos al horno
Common Food
7.77
% from protein19.4
% from carbs19.4
% from fatNutrition Facts
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Hongos al horno Nutrients FAQs
Nutrients
- Vitamin A:Hongos al horno has 255.076 IU of Vitamin A.
- Vitamin B-6:Hongos al horno has 0.1512 mg of Vitamin B-6.
- Vitamin C:Hongos al horno has 11.729 mg of Vitamin C.
- Vitamin D:Hongos al horno has 12 IU of Vitamin D.
- Hongos al horno has 20.0395mg of Calcium.
- Hongos al horno has 299.2424mg of Sodium, Na.
- Hongos al horno has 556.9018mg of Potassium, K.
- Hongos al horno has 3.1549mg of Iron.
What is the calorie content of Hongos al horno?
A typical serving 1 taza (168.16 grams) of Hongos al horno contains approximately 164 calories.
You can check the exact calorie content by logging Hongos al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hongos al horno have?
The amount of fat in Hongos al horno depends on the ingredients and preparation method. On average, one serving 1 taza (168.16 grams) of Hongos al horno contains approximately 14.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hongos al horno have?
The protein content in Hongos al horno depends on the ingredients exists in it. On average, 1 taza (168.16 grams) of Hongos al horno contains approximately 3.42 grams of protein.
Know your exact protein requirement and how much protein you get from Hongos al horno, Download Nutribit app for healthier you!
How much sugar does a Hongos al horno have?
On average, 1 taza (168.16 grams) contains about 3.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hongos al horno.
How Much carbohydrates (carbs) is in Hongos al horno?
The amount of carbohydrates (carbs) in Hongos al horno depends on its serving size and preparation. On average, 1 taza (168.16 grams) contains about 8.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hongos al horno.
How Much Fiber is in Hongos al horno?
Hongos al horno contains approximately 3.64 grams of fiber in 1 taza (168.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hongos al horno for healthier you!
What vitamins and minerals are in a Hongos al horno?
Vitamins in Hongos al horno:
Hongos al horno contains following minerals:
General
Does Hongos al horno contain caffeine?
Hongos al horno does not contain any caffeine.
Does Hongos al horno contain alcohol?
Hongos al horno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hongos al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hongos al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hongos al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hongos al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hongos al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hongos al horno for free?
Yes! Since Hongos al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hongos al horno with water tracking feature?
Nutribit automatically calculates the water content of Hongos al horno and adds it to your daily hydration log. Simply log Hongos al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hongos al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hongos al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hongos al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hongos al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hongos al horno
Selenium in Hongos al horno supports antioxidant protection.
Antioxidant Protection in Hongos al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hongos al horno supports thyroid function.
Thyroid Function in Hongos al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hongos al horno supports immune system health.
Immune System Support in Hongos al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hongos al horno supports heart health.
Heart Health in Hongos al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hongos al horno supports cancer prevention.
Cancer Prevention in Hongos al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hongos al horno supports cognitive function.
Cognitive Function in Hongos al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hongos al horno supports skin health.
Skin Health in Hongos al horno helps protect the skin from UV damage and supports wound healing.
Selenium in Hongos al horno supports reproductive health.
Reproductive Health in Hongos al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hongos al horno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hongos al horno helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Hongos al horno supports red blood cell formation.
Copper in Hongos al horno plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hongos al horno boosts immune function.
Copper in Hongos al horno enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hongos al horno promotes healthy bones and connective tissues.
Copper in Hongos al horno is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hongos al horno supports nervous system health.
Copper in Hongos al horno is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hongos al horno acts as an antioxidant.
Copper in Hongos al horno is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hongos al horno enhances iron absorption.
Copper in Hongos al horno helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hongos al horno maintains cardiovascular health.
Copper in Hongos al horno helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hongos al horno promotes healthy skin.
Copper in Hongos al horno contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hongos al horno supports energy production.
Copper in Hongos al horno plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hongos al horno regulates blood pressure.
Copper in Hongos al horno has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 164 calories?
The amount of exercise required to burn off 1 taza Hongos al horno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.