Curry tailandés de la jungla

Common Food

39.66

% from protein

15.84

% from carbs

15.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236.8 g(237g)
Amount per serving
Calories
236.3
% Daily value*

Total Fat 11.7 g
17.9%

Saturated 4.1 g
20.3%

Trans Fats 0.1 g

Polyunsaturated 1.4 g

Monounsaturated 4.9 g

Cholesterol 71 mg
23.7%

Sodium, Na 923.7 mg
40.2%

Potassium, K 500.1 mg
10.6%

Total Carbohydrates 9.3 g
3.4%

Fiber 1.7 g
6.2%

Sugars 3.1 g
6.2%

Starch 0.4 g

Protein 23.4 g
46.8%

Water 188.5 g

Vitamin A 259.1 IU

Retinol 1.9 UG

Vitamin A, RAE 14.7 UG

Carotene, beta 134.3 UG

Carotene, alpha 2.9 UG

Vitamin E 0.3 mg

Vitamin D 32 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.8 UG

Cryptoxanthin, beta 12 UG

Lycopene 0 UG

Lutein + zeaxanthin 269.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.4 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 6.3 mg

Pantothenic acid 1.2 mg

Vitamin B-6 0.6 mg

Folate 20.5 UG

Folic acid 0 UG

Folate, food 20.5 UG

Folate, DFE 20.5 UG

Vitamin B-12 0.6 UG

Choline, total 77.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 14.4 UG

Calcium 45.2 mg

Iron 2.2 mg

Magnesium 51.3 mg

Phosphorus, P 220.4 mg

Zinc 3 mg

Copper 0.2 mg

Fluoride, F 41.5 UG

Manganese, Mn 0.8 mg

Selenium 38.1 UG

Ash 3.8 g

Sucrose 1.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 987.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.5 g

SFA 18:0 1.3 g

SFA 20:0 0 g

MUFA 18:1 4.5 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 0.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 2.5 mg

Tryptophan 0.3 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 1.9 g

Lysine 2 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 0.9 g

Tyrosine 0.8 g

Valine 1.2 g

Arginine 1.5 g

Histidine 0.9 g

Alanine 1.3 g

Aspartic acid 2.2 g

Glutamic acid 3.5 g

Glycine 1.1 g

Proline 0.9 g

Serine 1 g

Hydroxyproline 0 g

Curry tailandés de la jungla Nutrients FAQs

Nutrients

What is the calorie content of Curry tailandés de la jungla?

A typical serving 1 taza (236.81 grams) of Curry tailandés de la jungla contains approximately 236 calories.

You can check the exact calorie content by logging Curry tailandés de la jungla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry tailandés de la jungla have?

The amount of fat in Curry tailandés de la jungla depends on the ingredients and preparation method. On average, one serving 1 taza (236.81 grams) of Curry tailandés de la jungla contains approximately 11.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry tailandés de la jungla have?

The protein content in Curry tailandés de la jungla depends on the ingredients exists in it. On average, 1 taza (236.81 grams) of Curry tailandés de la jungla contains approximately 23.38 grams of protein.

Know your exact protein requirement and how much protein you get from Curry tailandés de la jungla, Download Nutribit app for healthier you!

How much sugar does a Curry tailandés de la jungla have?

On average, 1 taza (236.81 grams) contains about 3.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry tailandés de la jungla.

How Much carbohydrates (carbs) is in Curry tailandés de la jungla?

The amount of carbohydrates (carbs) in Curry tailandés de la jungla depends on its serving size and preparation. On average, 1 taza (236.81 grams) contains about 9.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry tailandés de la jungla.

How Much Fiber is in Curry tailandés de la jungla?

Curry tailandés de la jungla contains approximately 1.74 grams of fiber in 1 taza (236.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry tailandés de la jungla for healthier you!

What vitamins and minerals are in a Curry tailandés de la jungla?

Vitamins in Curry tailandés de la jungla:

  • Vitamin A:Curry tailandés de la jungla has 259.1469 IU of Vitamin A.
  • Vitamin B-12:Curry tailandés de la jungla has 0.6029 UG of Vitamin B-12.
  • Vitamin B-6:Curry tailandés de la jungla has 0.6062 mg of Vitamin B-6.
  • Vitamin C:Curry tailandés de la jungla has 10.4173 mg of Vitamin C.
  • Vitamin D:Curry tailandés de la jungla has 32.0293 IU of Vitamin D.

Curry tailandés de la jungla contains following minerals:

  • Curry tailandés de la jungla has 45.1597mg of Calcium.
  • Curry tailandés de la jungla has 923.7247mg of Sodium, Na.
  • Curry tailandés de la jungla has 500.0757mg of Potassium, K.
  • Curry tailandés de la jungla has 2.1784mg of Iron.

General

Does Curry tailandés de la jungla contain caffeine?

Curry tailandés de la jungla does not contain any caffeine.

Does Curry tailandés de la jungla contain alcohol?

Curry tailandés de la jungla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry tailandés de la jungla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry tailandés de la jungla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry tailandés de la jungla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry tailandés de la jungla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry tailandés de la jungla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry tailandés de la jungla for free?

Yes! Since Curry tailandés de la jungla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry tailandés de la jungla with water tracking feature?

Nutribit automatically calculates the water content of Curry tailandés de la jungla and adds it to your daily hydration log. Simply log Curry tailandés de la jungla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry tailandés de la jungla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry tailandés de la jungla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry tailandés de la jungla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry tailandés de la jungla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry tailandés de la jungla

Protein and Vitamin B-12 in Curry tailandés de la jungla supports bone health.

  • Protein in Curry tailandés de la jungla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Curry tailandés de la jungla is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Curry tailandés de la jungla supports building and repairing tissues.

Builds and repairs tissues in Curry tailandés de la jungla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curry tailandés de la jungla supports immune function.

Supports immune function in Curry tailandés de la jungla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curry tailandés de la jungla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curry tailandés de la jungla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curry tailandés de la jungla provides energy.

Provides energy in Curry tailandés de la jungla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curry tailandés de la jungla supports muscle growth and strength.

Supports muscle growth and strength in Curry tailandés de la jungla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curry tailandés de la jungla helps in weight management.

Helps in weight management in Curry tailandés de la jungla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curry tailandés de la jungla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curry tailandés de la jungla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curry tailandés de la jungla improves skin, hair, and nails.

Improves skin, hair, and nails in Curry tailandés de la jungla is essential for the health and growth of hair, skin, and nails.

Protein in Curry tailandés de la jungla regulates blood sugar levels.

Regulates blood sugar levels in Curry tailandés de la jungla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Curry tailandés de la jungla supports brain health

{{vitamin}} in Curry tailandés de la jungla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry tailandés de la jungla boosts immune function

{{vitamin}} in Curry tailandés de la jungla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Curry tailandés de la jungla promotes red blood cell production

{{vitamin}} in Curry tailandés de la jungla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry tailandés de la jungla reduces symptoms of PMS

{{vitamin}} in Curry tailandés de la jungla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry tailandés de la jungla supports heart health

{{vitamin}} in Curry tailandés de la jungla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry tailandés de la jungla aids in protein metabolism

{{vitamin}} in Curry tailandés de la jungla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry tailandés de la jungla improves mood and reduces depression

{{vitamin}} in Curry tailandés de la jungla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry tailandés de la jungla supports healthy pregnancy

{{vitamin}} in Curry tailandés de la jungla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry tailandés de la jungla helps prevent anemia

{{vitamin}} in Curry tailandés de la jungla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry tailandés de la jungla reduces nausea during pregnancy

{{vitamin}} in Curry tailandés de la jungla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Curry tailandés de la jungla supports red blood cell production

Vitamin B12 in Curry tailandés de la jungla plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Curry tailandés de la jungla boosts energy levels

Vitamin B12 in Curry tailandés de la jungla aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Curry tailandés de la jungla promotes brain health

Vitamin B12 in Curry tailandés de la jungla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Curry tailandés de la jungla aids in DNA synthesis

Vitamin B12 in Curry tailandés de la jungla is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Curry tailandés de la jungla improves mood and mental health

Vitamin B12 in Curry tailandés de la jungla helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Curry tailandés de la jungla maintains healthy skin, hair, and nails

Vitamin B12 in Curry tailandés de la jungla contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Curry tailandés de la jungla prevents birth defects

Vitamin B12 in Curry tailandés de la jungla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Curry tailandés de la jungla reduces risk of macular degeneration

Vitamin B12 in Curry tailandés de la jungla lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Curry tailandés de la jungla supports cardiovascular health

Vitamin B12 in Curry tailandés de la jungla helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Curry tailandés de la jungla supports antioxidant protection.

Antioxidant Protection in Curry tailandés de la jungla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Curry tailandés de la jungla supports thyroid function.

Thyroid Function in Curry tailandés de la jungla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Curry tailandés de la jungla supports immune system health.

Immune System Support in Curry tailandés de la jungla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Curry tailandés de la jungla supports heart health.

Heart Health in Curry tailandés de la jungla helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Curry tailandés de la jungla supports cancer prevention.

Cancer Prevention in Curry tailandés de la jungla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Curry tailandés de la jungla supports cognitive function.

Cognitive Function in Curry tailandés de la jungla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Curry tailandés de la jungla supports skin health.

Skin Health in Curry tailandés de la jungla helps protect the skin from UV damage and supports wound healing.

Selenium in Curry tailandés de la jungla supports reproductive health.

Reproductive Health in Curry tailandés de la jungla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Curry tailandés de la jungla provides anti-inflammatory effects.

Anti-Inflammatory Effects in Curry tailandés de la jungla helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Curry tailandés de la jungla supports fluid balance.

Maintains Fluid Balance in Curry tailandés de la jungla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry tailandés de la jungla supports nerve function.

Supports Nerve Function in Curry tailandés de la jungla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry tailandés de la jungla helps regulate blood pressure.

Regulates Blood Pressure in Curry tailandés de la jungla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry tailandés de la jungla supports muscle function.

Aids Muscle Function in Curry tailandés de la jungla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry tailandés de la jungla aids nutrient absorption.

Improves Nutrient Absorption in Curry tailandés de la jungla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry tailandés de la jungla helps balance pH levels.

Balances pH Levels in Curry tailandés de la jungla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry tailandés de la jungla supports bone health.

Supports Bone Health in Curry tailandés de la jungla helps retain calcium and prevent the loss of bone density over time.

Zinc in Curry tailandés de la jungla boosts immune system

Boosts Immune System in Curry tailandés de la jungla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Curry tailandés de la jungla promotes wound healing

Promotes Wound Healing in Curry tailandés de la jungla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Curry tailandés de la jungla supports growth and development

Supports Growth and Development in Curry tailandés de la jungla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Curry tailandés de la jungla improves skin health

Improves Skin Health in Curry tailandés de la jungla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Curry tailandés de la jungla enhances brain function

Enhances Brain Function in Curry tailandés de la jungla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Curry tailandés de la jungla regulates hormonal balance

Regulates Hormonal Balance in Curry tailandés de la jungla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Curry tailandés de la jungla supports healthy vision

Supports Healthy Vision in Curry tailandés de la jungla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Curry tailandés de la jungla improves digestive health

Improves Digestive Health in Curry tailandés de la jungla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Curry tailandés de la jungla maintains healthy reproductive function

Maintains Healthy Reproductive Function in Curry tailandés de la jungla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Curry tailandés de la jungla reduces inflammation

Reduces Inflammation in Curry tailandés de la jungla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 236 calories?

The amount of exercise required to burn off 1 taza Curry tailandés de la jungla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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