Daily grill pan tostado de trigo

Common Food

16.53

% from protein

71.21

% from carbs

71.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
88.7
% Daily value*
Total Fat 1.2 g
1.9%
Saturated 0.3 g
1.4%
Polyunsaturated 0.5 g
Monounsaturated 0.3 g
Sodium, Na 170.4 mg
7.4%
Potassium, K 63.2 mg
1.3%
Total Carbohydrates 15.8 g
5.7%
Fiber 1.3 g
4.8%
Sugars 1.8 g
3.6%
Protein 3.7 g
7.3%
Water 6.9 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 14.2 UG
Vitamin C 0.1 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1.8 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 24.4 UG
Folic acid 5.7 UG
Folate, food 18.4 UG
Folate, DFE 28.4 UG
Vitamin B-12 0 UG
Choline, total 6.3 mg
Vitamin K (phylloquinone) 1.6 UG
Calcium 46.8 mg
Iron 1.2 mg
Magnesium 16.7 mg
Phosphorus, P 53.3 mg
Zinc 0.4 mg
Copper 0.1 mg
Manganese, Mn 0.4 mg
Selenium 9.5 UG
Ash 0.8 g
Theobromine 0 mg
Energy 371.7 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.2 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.4 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.6 g
Glycine 0.1 g
Proline 0.2 g
Serine 0.1 g

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Daily grill pan tostado de trigo Nutrients FAQs

Nutrients

What is the calorie content of Daily grill pan tostado de trigo?

A typical serving 1 oz (28.35 grams) of Daily grill pan tostado de trigo contains approximately 89 calories.

You can check the exact calorie content by logging Daily grill pan tostado de trigo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Daily grill pan tostado de trigo have?

The amount of fat in Daily grill pan tostado de trigo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Daily grill pan tostado de trigo contains approximately 1.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Daily grill pan tostado de trigo have?

The protein content in Daily grill pan tostado de trigo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Daily grill pan tostado de trigo contains approximately 3.67 grams of protein.

Know your exact protein requirement and how much protein you get from Daily grill pan tostado de trigo, Download Nutribit app for healthier you!

How much sugar does a Daily grill pan tostado de trigo have?

On average, 1 oz (28.35 grams) contains about 1.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Daily grill pan tostado de trigo.

How Much carbohydrates (carbs) is in Daily grill pan tostado de trigo?

The amount of carbohydrates (carbs) in Daily grill pan tostado de trigo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 15.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from Daily grill pan tostado de trigo.

How Much Fiber is in Daily grill pan tostado de trigo?

Daily grill pan tostado de trigo contains approximately 1.33 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Daily grill pan tostado de trigo for healthier you!

What vitamins and minerals are in a Daily grill pan tostado de trigo?

Vitamins in Daily grill pan tostado de trigo:

  • Vitamin B-6:Daily grill pan tostado de trigo has 0.0434 mg of Vitamin B-6.
  • Vitamin C:Daily grill pan tostado de trigo has 0.0567 mg of Vitamin C.

Daily grill pan tostado de trigo contains following minerals:

  • Daily grill pan tostado de trigo has 46.7775mg of Calcium.
  • Daily grill pan tostado de trigo has 170.3835mg of Sodium, Na.
  • Daily grill pan tostado de trigo has 63.2205mg of Potassium, K.
  • Daily grill pan tostado de trigo has 1.1595mg of Iron.

General

Does Daily grill pan tostado de trigo contain caffeine?

Daily grill pan tostado de trigo does not contain any caffeine.

Does Daily grill pan tostado de trigo contain alcohol?

Daily grill pan tostado de trigo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Daily grill pan tostado de trigo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Daily grill pan tostado de trigo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Daily grill pan tostado de trigo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Daily grill pan tostado de trigo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Daily grill pan tostado de trigo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Daily grill pan tostado de trigo for free?

Yes! Since Daily grill pan tostado de trigo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Daily grill pan tostado de trigo with water tracking feature?

Nutribit automatically calculates the water content of Daily grill pan tostado de trigo and adds it to your daily hydration log. Simply log Daily grill pan tostado de trigo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Daily grill pan tostado de trigo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Daily grill pan tostado de trigo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Daily grill pan tostado de trigo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Daily grill pan tostado de trigo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Daily grill pan tostado de trigo

Selenium in Daily grill pan tostado de trigo supports antioxidant protection.

Antioxidant Protection in Daily grill pan tostado de trigo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Daily grill pan tostado de trigo supports thyroid function.

Thyroid Function in Daily grill pan tostado de trigo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Daily grill pan tostado de trigo supports immune system health.

Immune System Support in Daily grill pan tostado de trigo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Daily grill pan tostado de trigo supports heart health.

Heart Health in Daily grill pan tostado de trigo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Daily grill pan tostado de trigo supports cancer prevention.

Cancer Prevention in Daily grill pan tostado de trigo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Daily grill pan tostado de trigo supports cognitive function.

Cognitive Function in Daily grill pan tostado de trigo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Daily grill pan tostado de trigo supports skin health.

Skin Health in Daily grill pan tostado de trigo helps protect the skin from UV damage and supports wound healing.

Selenium in Daily grill pan tostado de trigo supports reproductive health.

Reproductive Health in Daily grill pan tostado de trigo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Daily grill pan tostado de trigo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Daily grill pan tostado de trigo helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 89 calories?

The amount of exercise required to burn off 1 oz Daily grill pan tostado de trigo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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