Danés de queso

Common Food

8.47

% from protein

39.37

% from carbs

39.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
265.5
% Daily value*

Total Fat 15.5 g
23.9%

Saturated 4.8 g
24.1%

Polyunsaturated 1.8 g

Monounsaturated 8 g

Cholesterol 16.3 mg
5.4%

Sodium, Na 296.1 mg
12.9%

Potassium, K 69.6 mg
1.5%

Total Carbohydrates 26.4 g
9.6%

Fiber 0.7 g
2.5%

Sugars 4.9 g
9.9%

Protein 5.7 g
11.4%

Water 22.3 g

Vitamin A 90.9 IU

Retinol 24.1 UG

Vitamin A, RAE 24.9 UG

Carotene, beta 5.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 27 UG

Vitamin C 0.1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 42.6 UG

Folic acid 24.9 UG

Folate, food 17.8 UG

Folate, DFE 60.4 UG

Vitamin B-12 0.1 UG

Choline, total 14.3 mg

Vitamin K (phylloquinone) 4.9 UG

Calcium 24.9 mg

Iron 1.3 mg

Magnesium 10.7 mg

Phosphorus, P 76.7 mg

Zinc 0.5 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 13.4 UG

Ash 1.1 g

Theobromine 0 mg

Energy 1111.2 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 2.4 g

SFA 18:0 1.9 g

SFA 20:0 0 g

MUFA 18:1 8 g

PUFA 18:2 1.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 1.4 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.3 g

Danés de queso Nutrients FAQs

Nutrients

What is the calorie content of Danés de queso?

A typical serving 1 pastelería (71 grams) of Danés de queso contains approximately 266 calories.

You can check the exact calorie content by logging Danés de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Danés de queso have?

The amount of fat in Danés de queso depends on the ingredients and preparation method. On average, one serving 1 pastelería (71 grams) of Danés de queso contains approximately 15.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Danés de queso have?

The protein content in Danés de queso depends on the ingredients exists in it. On average, 1 pastelería (71 grams) of Danés de queso contains approximately 5.68 grams of protein.

Know your exact protein requirement and how much protein you get from Danés de queso, Download Nutribit app for healthier you!

How much sugar does a Danés de queso have?

On average, 1 pastelería (71 grams) contains about 4.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danés de queso.

How Much carbohydrates (carbs) is in Danés de queso?

The amount of carbohydrates (carbs) in Danés de queso depends on its serving size and preparation. On average, 1 pastelería (71 grams) contains about 26.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Danés de queso.

How Much Fiber is in Danés de queso?

Danés de queso contains approximately 0.71 grams of fiber in 1 pastelería (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Danés de queso for healthier you!

What vitamins and minerals are in a Danés de queso?

Vitamins in Danés de queso:

  • Vitamin A:Danés de queso has 90.88 IU of Vitamin A.
  • Vitamin B-12:Danés de queso has 0.142 UG of Vitamin B-12.
  • Vitamin B-6:Danés de queso has 0.0284 mg of Vitamin B-6.
  • Vitamin C:Danés de queso has 0.071 mg of Vitamin C.
  • Vitamin D:Danés de queso has 1.42 IU of Vitamin D.

Danés de queso contains following minerals:

  • Danés de queso has 24.85mg of Calcium.
  • Danés de queso has 296.07mg of Sodium, Na.
  • Danés de queso has 69.58mg of Potassium, K.
  • Danés de queso has 1.278mg of Iron.

General

Does Danés de queso contain caffeine?

Danés de queso does not contain any caffeine.

Does Danés de queso contain alcohol?

Danés de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Danés de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danés de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Danés de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Danés de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danés de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Danés de queso for free?

Yes! Since Danés de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Danés de queso with water tracking feature?

Nutribit automatically calculates the water content of Danés de queso and adds it to your daily hydration log. Simply log Danés de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Danés de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Danés de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Danés de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Danés de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Danés de queso

Selenium in Danés de queso supports antioxidant protection.

Antioxidant Protection in Danés de queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Danés de queso supports thyroid function.

Thyroid Function in Danés de queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Danés de queso supports immune system health.

Immune System Support in Danés de queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Danés de queso supports heart health.

Heart Health in Danés de queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Danés de queso supports cancer prevention.

Cancer Prevention in Danés de queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Danés de queso supports cognitive function.

Cognitive Function in Danés de queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Danés de queso supports skin health.

Skin Health in Danés de queso helps protect the skin from UV damage and supports wound healing.

Selenium in Danés de queso supports reproductive health.

Reproductive Health in Danés de queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Danés de queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Danés de queso helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 266 calories?

The amount of exercise required to burn off 1 pastelería Danés de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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