Dobles fresa cottage breakstones
Common Food
37.67
% from protein29.61
% from carbs29.61
% from fatNutrition Facts
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Dobles fresa cottage breakstones Nutrients FAQs
Nutrients
- Vitamin A:Dobles fresa cottage breakstones has 304.5 IU of Vitamin A.
- Vitamin B-12:Dobles fresa cottage breakstones has 0.9353 UG of Vitamin B-12.
- Vitamin B-6:Dobles fresa cottage breakstones has 0.1035 mg of Vitamin B-6.
- Vitamin C:Dobles fresa cottage breakstones has 1.496 mg of Vitamin C.
- Vitamin D:Dobles fresa cottage breakstones has 6.525 IU of Vitamin D.
- Vitamin K:Dobles fresa cottage breakstones has 1.9575 UG of Vitamin K.
- Dobles fresa cottage breakstones has 183.925mg of Calcium.
- Dobles fresa cottage breakstones has 797.14mg of Sodium, Na.
- Dobles fresa cottage breakstones has 239.29mg of Potassium, K.
- Dobles fresa cottage breakstones has 0.2356mg of Iron.
What is the calorie content of Dobles fresa cottage breakstones?
A typical serving 1 container (234.5 grams) of Dobles fresa cottage breakstones contains approximately 260 calories.
You can check the exact calorie content by logging Dobles fresa cottage breakstones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dobles fresa cottage breakstones have?
The amount of fat in Dobles fresa cottage breakstones depends on the ingredients and preparation method. On average, one serving 1 container (234.5 grams) of Dobles fresa cottage breakstones contains approximately 9.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dobles fresa cottage breakstones have?
The protein content in Dobles fresa cottage breakstones depends on the ingredients exists in it. On average, 1 container (234.5 grams) of Dobles fresa cottage breakstones contains approximately 24.25 grams of protein.
Know your exact protein requirement and how much protein you get from Dobles fresa cottage breakstones, Download Nutribit app for healthier you!
How much sugar does a Dobles fresa cottage breakstones have?
On average, 1 container (234.5 grams) contains about 14.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dobles fresa cottage breakstones.
How Much carbohydrates (carbs) is in Dobles fresa cottage breakstones?
The amount of carbohydrates (carbs) in Dobles fresa cottage breakstones depends on its serving size and preparation. On average, 1 container (234.5 grams) contains about 19.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dobles fresa cottage breakstones.
How Much Fiber is in Dobles fresa cottage breakstones?
Dobles fresa cottage breakstones contains approximately 0.19 grams of fiber in 1 container (234.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dobles fresa cottage breakstones for healthier you!
What vitamins and minerals are in a Dobles fresa cottage breakstones?
Vitamins in Dobles fresa cottage breakstones:
Dobles fresa cottage breakstones contains following minerals:
General
Does Dobles fresa cottage breakstones contain caffeine?
Dobles fresa cottage breakstones does not contain any caffeine.
Does Dobles fresa cottage breakstones contain alcohol?
Dobles fresa cottage breakstones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dobles fresa cottage breakstones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dobles fresa cottage breakstones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dobles fresa cottage breakstones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dobles fresa cottage breakstones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dobles fresa cottage breakstones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dobles fresa cottage breakstones for free?
Yes! Since Dobles fresa cottage breakstones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dobles fresa cottage breakstones with water tracking feature?
Nutribit automatically calculates the water content of Dobles fresa cottage breakstones and adds it to your daily hydration log. Simply log Dobles fresa cottage breakstones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dobles fresa cottage breakstones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dobles fresa cottage breakstones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dobles fresa cottage breakstones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dobles fresa cottage breakstones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dobles fresa cottage breakstones
Protein and Vitamin B-12 in Dobles fresa cottage breakstones supports bone health.
Protein in Dobles fresa cottage breakstones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dobles fresa cottage breakstones is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Dobles fresa cottage breakstones supports heart health.
Calcium in Dobles fresa cottage breakstones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Dobles fresa cottage breakstones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Dobles fresa cottage breakstones supports building and repairing tissues.
Builds and repairs tissues in Dobles fresa cottage breakstones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dobles fresa cottage breakstones supports immune function.
Supports immune function in Dobles fresa cottage breakstones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dobles fresa cottage breakstones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dobles fresa cottage breakstones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dobles fresa cottage breakstones provides energy.
Provides energy in Dobles fresa cottage breakstones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dobles fresa cottage breakstones supports muscle growth and strength.
Supports muscle growth and strength in Dobles fresa cottage breakstones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dobles fresa cottage breakstones helps in weight management.
Helps in weight management in Dobles fresa cottage breakstones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dobles fresa cottage breakstones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dobles fresa cottage breakstones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dobles fresa cottage breakstones improves skin, hair, and nails.
Improves skin, hair, and nails in Dobles fresa cottage breakstones is essential for the health and growth of hair, skin, and nails.
Protein in Dobles fresa cottage breakstones regulates blood sugar levels.
Regulates blood sugar levels in Dobles fresa cottage breakstones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dobles fresa cottage breakstones supports red blood cell production
Vitamin B12 in Dobles fresa cottage breakstones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dobles fresa cottage breakstones boosts energy levels
Vitamin B12 in Dobles fresa cottage breakstones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dobles fresa cottage breakstones promotes brain health
Vitamin B12 in Dobles fresa cottage breakstones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dobles fresa cottage breakstones aids in DNA synthesis
Vitamin B12 in Dobles fresa cottage breakstones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dobles fresa cottage breakstones improves mood and mental health
Vitamin B12 in Dobles fresa cottage breakstones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dobles fresa cottage breakstones maintains healthy skin, hair, and nails
Vitamin B12 in Dobles fresa cottage breakstones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dobles fresa cottage breakstones prevents birth defects
Vitamin B12 in Dobles fresa cottage breakstones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dobles fresa cottage breakstones reduces risk of macular degeneration
Vitamin B12 in Dobles fresa cottage breakstones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dobles fresa cottage breakstones supports cardiovascular health
Vitamin B12 in Dobles fresa cottage breakstones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Dobles fresa cottage breakstones supports bone health.
Calcium in Dobles fresa cottage breakstones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dobles fresa cottage breakstones supports muscle function.
Calcium in Dobles fresa cottage breakstones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dobles fresa cottage breakstones supports nerve transmission.
Calcium in Dobles fresa cottage breakstones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dobles fresa cottage breakstones supports blood clotting.
Calcium in Dobles fresa cottage breakstones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dobles fresa cottage breakstones supports hormonal secretion.
Calcium in Dobles fresa cottage breakstones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dobles fresa cottage breakstones supports weight management.
Calcium in Dobles fresa cottage breakstones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dobles fresa cottage breakstones supports dental health.
Calcium in Dobles fresa cottage breakstones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dobles fresa cottage breakstones supports blood pressure regulation.
Calcium in Dobles fresa cottage breakstones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Dobles fresa cottage breakstones supports antioxidant protection.
Antioxidant Protection in Dobles fresa cottage breakstones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dobles fresa cottage breakstones supports thyroid function.
Thyroid Function in Dobles fresa cottage breakstones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dobles fresa cottage breakstones supports immune system health.
Immune System Support in Dobles fresa cottage breakstones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dobles fresa cottage breakstones supports cancer prevention.
Cancer Prevention in Dobles fresa cottage breakstones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dobles fresa cottage breakstones supports cognitive function.
Cognitive Function in Dobles fresa cottage breakstones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dobles fresa cottage breakstones supports skin health.
Skin Health in Dobles fresa cottage breakstones helps protect the skin from UV damage and supports wound healing.
Selenium in Dobles fresa cottage breakstones supports reproductive health.
Reproductive Health in Dobles fresa cottage breakstones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dobles fresa cottage breakstones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dobles fresa cottage breakstones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Dobles fresa cottage breakstones supports fluid balance.
Maintains Fluid Balance in Dobles fresa cottage breakstones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dobles fresa cottage breakstones supports nerve function.
Supports Nerve Function in Dobles fresa cottage breakstones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dobles fresa cottage breakstones helps regulate blood pressure.
Regulates Blood Pressure in Dobles fresa cottage breakstones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dobles fresa cottage breakstones supports muscle function.
Aids Muscle Function in Dobles fresa cottage breakstones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dobles fresa cottage breakstones aids nutrient absorption.
Improves Nutrient Absorption in Dobles fresa cottage breakstones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dobles fresa cottage breakstones helps balance pH levels.
Balances pH Levels in Dobles fresa cottage breakstones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dobles fresa cottage breakstones supports bone health.
Supports Bone Health in Dobles fresa cottage breakstones helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Dobles fresa cottage breakstones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.