Enrollados de arroz
Common Food
10.84
% from protein69.26
% from carbs69.26
% from fatNutrition Facts
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Enrollados de arroz Nutrients FAQs
Nutrients
- Vitamin B-6:Enrollados de arroz has 0.02 mg of Vitamin B-6.
- Enrollados de arroz has 15.6mg of Calcium.
- Enrollados de arroz has 191.2mg of Sodium, Na.
- Enrollados de arroz has 52.4mg of Potassium, K.
- Enrollados de arroz has 1.32mg of Iron.
What is the calorie content of Enrollados de arroz?
A typical serving 1 tortilla (40 grams) of Enrollados de arroz contains approximately 130 calories.
You can check the exact calorie content by logging Enrollados de arroz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enrollados de arroz have?
The amount of fat in Enrollados de arroz depends on the ingredients and preparation method. On average, one serving 1 tortilla (40 grams) of Enrollados de arroz contains approximately 2.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enrollados de arroz have?
The protein content in Enrollados de arroz depends on the ingredients exists in it. On average, 1 tortilla (40 grams) of Enrollados de arroz contains approximately 3.48 grams of protein.
Know your exact protein requirement and how much protein you get from Enrollados de arroz, Download Nutribit app for healthier you!
How much sugar does a Enrollados de arroz have?
On average, 1 tortilla (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enrollados de arroz.
How Much carbohydrates (carbs) is in Enrollados de arroz?
The amount of carbohydrates (carbs) in Enrollados de arroz depends on its serving size and preparation. On average, 1 tortilla (40 grams) contains about 22.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enrollados de arroz.
How Much Fiber is in Enrollados de arroz?
Enrollados de arroz contains approximately 1.32 grams of fiber in 1 tortilla (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enrollados de arroz for healthier you!
What vitamins and minerals are in a Enrollados de arroz?
Vitamins in Enrollados de arroz:
Enrollados de arroz contains following minerals:
General
Does Enrollados de arroz contain caffeine?
Enrollados de arroz does not contain any caffeine.
Does Enrollados de arroz contain alcohol?
Enrollados de arroz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enrollados de arroz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollados de arroz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enrollados de arroz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enrollados de arroz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollados de arroz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enrollados de arroz for free?
Yes absolutely, Since Enrollados de arroz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enrollados de arroz with water tracking feature?
Enrollados de arroz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Enrollados de arroz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enrollados de arroz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enrollados de arroz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enrollados de arroz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enrollados de arroz
Selenium in Enrollados de arroz supports antioxidant protection.
Antioxidant Protection in Enrollados de arroz helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enrollados de arroz supports thyroid function.
Thyroid Function in Enrollados de arroz helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enrollados de arroz supports immune system health.
Immune System Support in Enrollados de arroz enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enrollados de arroz supports heart health.
Heart Health in Enrollados de arroz helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Enrollados de arroz supports cancer prevention.
Cancer Prevention in Enrollados de arroz helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enrollados de arroz supports cognitive function.
Cognitive Function in Enrollados de arroz may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enrollados de arroz supports skin health.
Skin Health in Enrollados de arroz helps protect the skin from UV damage and supports wound healing.
Selenium in Enrollados de arroz supports reproductive health.
Reproductive Health in Enrollados de arroz regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enrollados de arroz provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enrollados de arroz helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 1 tortilla Enrollados de arroz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.