Arroz de sushi

Common Food

6.2

% from protein

86.13

% from carbs

86.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 174 g(174g)
Amount per serving
Calories
237.2
% Daily value*

Total Fat 2 g
3%

Saturated 0.2 g
1%

Trans Fats 0 g

Polyunsaturated 1.2 g

Monounsaturated 0.5 g

Sodium, Na 289.5 mg
12.6%

Potassium, K 39.7 mg
0.8%

Total Carbohydrates 49.5 g
18%

Sugars 6.1 g
12.3%

Protein 3.6 g
7.1%

Water 117.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 3 UG

Folate, DFE 3 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 3.3 UG

Calcium 2.6 mg

Iron 0.3 mg

Magnesium 12.2 mg

Phosphorus, P 50.4 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.5 mg

Selenium 0.1 UG

Ash 1 g

Sucrose 6.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 992.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.2 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.9 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Arroz de sushi Nutrients FAQs

Nutrients

What is the calorie content of Arroz de sushi?

A typical serving 0.5 taza (87 grams) of Arroz de sushi contains approximately 119 calories.

You can check the exact calorie content by logging Arroz de sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz de sushi have?

The amount of fat in Arroz de sushi depends on the ingredients and preparation method. On average, one serving 0.5 taza (87 grams) of Arroz de sushi contains approximately 0.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz de sushi have?

The protein content in Arroz de sushi depends on the ingredients exists in it. On average, 0.5 taza (87 grams) of Arroz de sushi contains approximately 1.78 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz de sushi, Download Nutribit app for healthier you!

How much sugar does a Arroz de sushi have?

On average, 0.5 taza (87 grams) contains about 3.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz de sushi.

How Much carbohydrates (carbs) is in Arroz de sushi?

The amount of carbohydrates (carbs) in Arroz de sushi depends on its serving size and preparation. On average, 0.5 taza (87 grams) contains about 24.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz de sushi.

How Much Fiber is in Arroz de sushi?

Arroz de sushi contains approximately 0 grams of fiber in 0.5 taza (87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz de sushi for healthier you!

What vitamins and minerals are in a Arroz de sushi?

Vitamins in Arroz de sushi:

  • Vitamin B-6:Arroz de sushi has 0.0445 mg of Vitamin B-6.

Arroz de sushi contains following minerals:

  • Arroz de sushi has 1.3123mg of Calcium.
  • Arroz de sushi has 144.7664mg of Sodium, Na.
  • Arroz de sushi has 19.8483mg of Potassium, K.
  • Arroz de sushi has 0.156mg of Iron.

General

Does Arroz de sushi contain caffeine?

Arroz de sushi does not contain any caffeine.

Does Arroz de sushi contain alcohol?

Arroz de sushi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz de sushi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz de sushi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz de sushi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz de sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz de sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz de sushi for free?

Yes! Since Arroz de sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz de sushi with water tracking feature?

Nutribit automatically calculates the water content of Arroz de sushi and adds it to your daily hydration log. Simply log Arroz de sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Arroz de sushi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz de sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz de sushi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz de sushi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz de sushi

How to burn 119 calories?

The amount of exercise required to burn off 0.5 taza Arroz de sushi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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