Enrollados de cerdo desmenuzado

Common Food

25.74

% from protein

51.6

% from carbs

51.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 333 g(333g)
Amount per serving
Calories
581.8
% Daily value*

Total Fat 14.6 g
22.4%

Saturated 4.4 g
22%

Trans Fats 0 g

Polyunsaturated 2.4 g

Monounsaturated 6.4 g

Cholesterol 87.2 mg
29.1%

Sodium, Na 2175.7 mg
94.6%

Potassium, K 864.6 mg
18.4%

Total Carbohydrates 74.8 g
27.2%

Fiber 5 g
17.7%

Sugars 38.2 g
76.4%

Protein 37.3 g
74.6%

Water 198 g

Vitamin A 701.1 IU

Retinol 0 UG

Vitamin A, RAE 34.5 UG

Carotene, beta 332.3 UG

Carotene, alpha 119.1 UG

Vitamin E 2.2 mg

Vitamin D 19.9 IU

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 57.8 UG

Lycopene 8553.2 UG

Lutein + zeaxanthin 233.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0.7 mg

Riboflavin 0.5 mg

Niacin 9.3 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.7 mg

Folate 68.1 UG

Folic acid 54.4 UG

Folate, food 13.7 UG

Folate, DFE 106.3 UG

Vitamin B-12 1 UG

Choline, total 112 mg

Vitamin K 3.7 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.5 UG

Calcium 148.6 mg

Iron 4.8 mg

Magnesium 70 mg

Phosphorus, P 467.3 mg

Zinc 5 mg

Copper 0.4 mg

Fluoride, F 10.5 UG

Manganese, Mn 0.5 mg

Selenium 80.2 UG

Ash 8.3 g

Sucrose 8.4 g

Glucose 16 g

Fructose 13.8 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2430.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 2.7 g

SFA 18:0 1.5 g

SFA 20:0 0 g

MUFA 18:1 6 g

PUFA 18:2 2.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1.5 g

Glycine 0.2 g

Proline 0.5 g

Serine 0.2 g

Enrollados de cerdo desmenuzado Nutrients FAQs

Nutrients

What is the calorie content of Enrollados de cerdo desmenuzado?

A typical serving 1 wrap (333 grams) of Enrollados de cerdo desmenuzado contains approximately 582 calories.

You can check the exact calorie content by logging Enrollados de cerdo desmenuzado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enrollados de cerdo desmenuzado have?

The amount of fat in Enrollados de cerdo desmenuzado depends on the ingredients and preparation method. On average, one serving 1 wrap (333 grams) of Enrollados de cerdo desmenuzado contains approximately 14.59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enrollados de cerdo desmenuzado have?

The protein content in Enrollados de cerdo desmenuzado depends on the ingredients exists in it. On average, 1 wrap (333 grams) of Enrollados de cerdo desmenuzado contains approximately 37.28 grams of protein.

Know your exact protein requirement and how much protein you get from Enrollados de cerdo desmenuzado, Download Nutribit app for healthier you!

How much sugar does a Enrollados de cerdo desmenuzado have?

On average, 1 wrap (333 grams) contains about 38.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enrollados de cerdo desmenuzado.

How Much carbohydrates (carbs) is in Enrollados de cerdo desmenuzado?

The amount of carbohydrates (carbs) in Enrollados de cerdo desmenuzado depends on its serving size and preparation. On average, 1 wrap (333 grams) contains about 74.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enrollados de cerdo desmenuzado.

How Much Fiber is in Enrollados de cerdo desmenuzado?

Enrollados de cerdo desmenuzado contains approximately 4.96 grams of fiber in 1 wrap (333 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Enrollados de cerdo desmenuzado for healthier you!

What vitamins and minerals are in a Enrollados de cerdo desmenuzado?

Vitamins in Enrollados de cerdo desmenuzado:

  • Vitamin A:Enrollados de cerdo desmenuzado has 701.11 IU of Vitamin A.
  • Vitamin B-12:Enrollados de cerdo desmenuzado has 1.0209 UG of Vitamin B-12.
  • Vitamin B-6:Enrollados de cerdo desmenuzado has 0.6543 mg of Vitamin B-6.
  • Vitamin C:Enrollados de cerdo desmenuzado has 1.303 mg of Vitamin C.
  • Vitamin D:Enrollados de cerdo desmenuzado has 19.92 IU of Vitamin D.
  • Vitamin K:Enrollados de cerdo desmenuzado has 3.735 UG of Vitamin K.

Enrollados de cerdo desmenuzado contains following minerals:

  • Enrollados de cerdo desmenuzado has 148.62mg of Calcium.
  • Enrollados de cerdo desmenuzado has 2175.71mg of Sodium, Na.
  • Enrollados de cerdo desmenuzado has 864.59mg of Potassium, K.
  • Enrollados de cerdo desmenuzado has 4.7956mg of Iron.

General

Does Enrollados de cerdo desmenuzado contain caffeine?

Enrollados de cerdo desmenuzado does not contain any caffeine.

Does Enrollados de cerdo desmenuzado contain alcohol?

Enrollados de cerdo desmenuzado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enrollados de cerdo desmenuzado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enrollados de cerdo desmenuzado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enrollados de cerdo desmenuzado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enrollados de cerdo desmenuzado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enrollados de cerdo desmenuzado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enrollados de cerdo desmenuzado for free?

Yes! Since Enrollados de cerdo desmenuzado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enrollados de cerdo desmenuzado with water tracking feature?

Nutribit automatically calculates the water content of Enrollados de cerdo desmenuzado and adds it to your daily hydration log. Simply log Enrollados de cerdo desmenuzado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enrollados de cerdo desmenuzado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enrollados de cerdo desmenuzado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enrollados de cerdo desmenuzado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enrollados de cerdo desmenuzado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enrollados de cerdo desmenuzado

Fiber, Folate and Potassium, K in Enrollados de cerdo desmenuzado supports heart health.

  • Soluble fiber in Enrollados de cerdo desmenuzado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Enrollados de cerdo desmenuzado helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Enrollados de cerdo desmenuzado helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Enrollados de cerdo desmenuzado supports bone health.

  • Protein in Enrollados de cerdo desmenuzado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Enrollados de cerdo desmenuzado is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Enrollados de cerdo desmenuzado regulates blood sugar.

  • Fiber in Enrollados de cerdo desmenuzado helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Enrollados de cerdo desmenuzado helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Enrollados de cerdo desmenuzado improves skin health.

  • Fiber in Enrollados de cerdo desmenuzado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Enrollados de cerdo desmenuzado helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Enrollados de cerdo desmenuzado boosts immune function.

  • Fiber in Enrollados de cerdo desmenuzado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Enrollados de cerdo desmenuzado supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Enrollados de cerdo desmenuzado supports bone health.

  • Magnesium in Enrollados de cerdo desmenuzado helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Enrollados de cerdo desmenuzado helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Enrollados de cerdo desmenuzado aids muscle function.

  • Magnesium in Enrollados de cerdo desmenuzado helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Enrollados de cerdo desmenuzado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Enrollados de cerdo desmenuzado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enrollados de cerdo desmenuzado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enrollados de cerdo desmenuzado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enrollados de cerdo desmenuzado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enrollados de cerdo desmenuzado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enrollados de cerdo desmenuzado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enrollados de cerdo desmenuzado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enrollados de cerdo desmenuzado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enrollados de cerdo desmenuzado aids weight management by helping you feel full longer.

Fiber-rich carbs from Enrollados de cerdo desmenuzado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enrollados de cerdo desmenuzado enhances brain function and helps improve memory and focus.

Glucose from Enrollados de cerdo desmenuzado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enrollados de cerdo desmenuzado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enrollados de cerdo desmenuzado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enrollados de cerdo desmenuzado promotes gut health by feeding beneficial gut bacteria.

Fiber in Enrollados de cerdo desmenuzado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enrollados de cerdo desmenuzado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enrollados de cerdo desmenuzado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enrollados de cerdo desmenuzado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enrollados de cerdo desmenuzado, help regulate blood pressure and reduce hypertension risk.

Protein in Enrollados de cerdo desmenuzado supports building and repairing tissues.

Builds and repairs tissues in Enrollados de cerdo desmenuzado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enrollados de cerdo desmenuzado supports immune function.

Supports immune function in Enrollados de cerdo desmenuzado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enrollados de cerdo desmenuzado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enrollados de cerdo desmenuzado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enrollados de cerdo desmenuzado provides energy.

Provides energy in Enrollados de cerdo desmenuzado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enrollados de cerdo desmenuzado supports muscle growth and strength.

Supports muscle growth and strength in Enrollados de cerdo desmenuzado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enrollados de cerdo desmenuzado helps in weight management.

Helps in weight management in Enrollados de cerdo desmenuzado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enrollados de cerdo desmenuzado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enrollados de cerdo desmenuzado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enrollados de cerdo desmenuzado improves skin, hair, and nails.

Improves skin, hair, and nails in Enrollados de cerdo desmenuzado is essential for the health and growth of hair, skin, and nails.

Protein in Enrollados de cerdo desmenuzado regulates blood sugar levels.

Regulates blood sugar levels in Enrollados de cerdo desmenuzado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Enrollados de cerdo desmenuzado supports digestion.

Fiber in Enrollados de cerdo desmenuzado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Enrollados de cerdo desmenuzado aids in weight management.

Fiber-rich foods in Enrollados de cerdo desmenuzado increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Enrollados de cerdo desmenuzado promotes gut health.

Fiber in Enrollados de cerdo desmenuzado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Enrollados de cerdo desmenuzado lowers the risk of colon cancer.

A high-fiber diet from Enrollados de cerdo desmenuzado is linked to a reduced risk of colon cancer.

Fiber in Enrollados de cerdo desmenuzado helps lower blood pressure.

Adequate fiber in Enrollados de cerdo desmenuzado may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Enrollados de cerdo desmenuzado reduces the risk of type 2 diabetes.

Fiber in Enrollados de cerdo desmenuzado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Enrollados de cerdo desmenuzado supports brain health

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Vitamin B-6 in Enrollados de cerdo desmenuzado boosts immune function

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Vitamin B-6 in Enrollados de cerdo desmenuzado promotes red blood cell production

{{vitamin}} in Enrollados de cerdo desmenuzado promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Enrollados de cerdo desmenuzado reduces symptoms of PMS

{{vitamin}} in Enrollados de cerdo desmenuzado reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Enrollados de cerdo desmenuzado supports heart health

{{vitamin}} in Enrollados de cerdo desmenuzado supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Enrollados de cerdo desmenuzado aids in protein metabolism

{{vitamin}} in Enrollados de cerdo desmenuzado aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Enrollados de cerdo desmenuzado improves mood and reduces depression

{{vitamin}} in Enrollados de cerdo desmenuzado improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Enrollados de cerdo desmenuzado supports healthy pregnancy

{{vitamin}} in Enrollados de cerdo desmenuzado supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Enrollados de cerdo desmenuzado helps prevent anemia

{{vitamin}} in Enrollados de cerdo desmenuzado helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Enrollados de cerdo desmenuzado reduces nausea during pregnancy

{{vitamin}} in Enrollados de cerdo desmenuzado reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Enrollados de cerdo desmenuzado supports DNA synthesis.

Vitamin B9 in Enrollados de cerdo desmenuzado is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Enrollados de cerdo desmenuzado promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Enrollados de cerdo desmenuzado intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Enrollados de cerdo desmenuzado helps prevent anemia.

Folate in Enrollados de cerdo desmenuzado helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Enrollados de cerdo desmenuzado improves brain function.

Folate in Enrollados de cerdo desmenuzado plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Enrollados de cerdo desmenuzado promotes healthy skin and hair.

Vitamin B9 in Enrollados de cerdo desmenuzado aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Enrollados de cerdo desmenuzado regulates mood and mental health.

Folate in Enrollados de cerdo desmenuzado helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Enrollados de cerdo desmenuzado supports digestive health.

Folate in Enrollados de cerdo desmenuzado promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Enrollados de cerdo desmenuzado supports red blood cell production

Vitamin B12 in Enrollados de cerdo desmenuzado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Enrollados de cerdo desmenuzado boosts energy levels

Vitamin B12 in Enrollados de cerdo desmenuzado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Enrollados de cerdo desmenuzado promotes brain health

Vitamin B12 in Enrollados de cerdo desmenuzado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Enrollados de cerdo desmenuzado aids in DNA synthesis

Vitamin B12 in Enrollados de cerdo desmenuzado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Enrollados de cerdo desmenuzado improves mood and mental health

Vitamin B12 in Enrollados de cerdo desmenuzado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Enrollados de cerdo desmenuzado maintains healthy skin, hair, and nails

Vitamin B12 in Enrollados de cerdo desmenuzado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Enrollados de cerdo desmenuzado prevents birth defects

Vitamin B12 in Enrollados de cerdo desmenuzado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Enrollados de cerdo desmenuzado reduces risk of macular degeneration

Vitamin B12 in Enrollados de cerdo desmenuzado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Enrollados de cerdo desmenuzado supports cardiovascular health

Vitamin B12 in Enrollados de cerdo desmenuzado helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Enrollados de cerdo desmenuzado supports antioxidant protection.

Antioxidant Protection in Enrollados de cerdo desmenuzado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Enrollados de cerdo desmenuzado supports thyroid function.

Thyroid Function in Enrollados de cerdo desmenuzado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Enrollados de cerdo desmenuzado supports immune system health.

Immune System Support in Enrollados de cerdo desmenuzado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Enrollados de cerdo desmenuzado supports heart health.

Heart Health in Enrollados de cerdo desmenuzado helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Enrollados de cerdo desmenuzado supports cancer prevention.

Cancer Prevention in Enrollados de cerdo desmenuzado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Enrollados de cerdo desmenuzado supports cognitive function.

Cognitive Function in Enrollados de cerdo desmenuzado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Enrollados de cerdo desmenuzado supports skin health.

Skin Health in Enrollados de cerdo desmenuzado helps protect the skin from UV damage and supports wound healing.

Selenium in Enrollados de cerdo desmenuzado supports reproductive health.

Reproductive Health in Enrollados de cerdo desmenuzado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Enrollados de cerdo desmenuzado provides anti-inflammatory effects.

Anti-Inflammatory Effects in Enrollados de cerdo desmenuzado helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Enrollados de cerdo desmenuzado promotes heart health.

Promotes Heart Health in Enrollados de cerdo desmenuzado helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Enrollados de cerdo desmenuzado enhances nerve function.

Enhances Nerve Function in Enrollados de cerdo desmenuzado supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Enrollados de cerdo desmenuzado improves sleep quality.

Improves Sleep Quality in Enrollados de cerdo desmenuzado regulates sleep patterns by supporting melatonin production.

Magnesium in Enrollados de cerdo desmenuzado supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Enrollados de cerdo desmenuzado helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Enrollados de cerdo desmenuzado reduces migraine frequency.

Reduces Migraine Frequency in Enrollados de cerdo desmenuzado may help reduce the frequency and severity of migraines.

Magnesium in Enrollados de cerdo desmenuzado promotes digestive health.

Promotes Digestive Health in Enrollados de cerdo desmenuzado supports bowel function and helps prevent constipation.

Magnesium in Enrollados de cerdo desmenuzado helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Enrollados de cerdo desmenuzado calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Enrollados de cerdo desmenuzado boosts protein synthesis.

Boosts Protein Synthesis in Enrollados de cerdo desmenuzado plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Enrollados de cerdo desmenuzado supports fluid balance.

Maintains Fluid Balance in Enrollados de cerdo desmenuzado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enrollados de cerdo desmenuzado supports nerve function.

Supports Nerve Function in Enrollados de cerdo desmenuzado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enrollados de cerdo desmenuzado helps regulate blood pressure.

Regulates Blood Pressure in Enrollados de cerdo desmenuzado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enrollados de cerdo desmenuzado aids nutrient absorption.

Improves Nutrient Absorption in Enrollados de cerdo desmenuzado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enrollados de cerdo desmenuzado helps balance pH levels.

Balances pH Levels in Enrollados de cerdo desmenuzado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Enrollados de cerdo desmenuzado supports muscle function.

Muscle Function in Enrollados de cerdo desmenuzado plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Enrollados de cerdo desmenuzado supports bone health.

Bone Health in Enrollados de cerdo desmenuzado helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Enrollados de cerdo desmenuzado supports fluid balance.

Fluid Balance in Enrollados de cerdo desmenuzado helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Enrollados de cerdo desmenuzado supports nerve function.

Nerve Function in Enrollados de cerdo desmenuzado is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Enrollados de cerdo desmenuzado reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Enrollados de cerdo desmenuzado may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Enrollados de cerdo desmenuzado reduces water retention.

Reduces Water Retention in Enrollados de cerdo desmenuzado helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Enrollados de cerdo desmenuzado helps reduce hypertension.

Adequate Reduces Hypertension in Enrollados de cerdo desmenuzado intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Enrollados de cerdo desmenuzado supports red blood cell formation.

Copper in Enrollados de cerdo desmenuzado plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Enrollados de cerdo desmenuzado boosts immune function.

Copper in Enrollados de cerdo desmenuzado enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Enrollados de cerdo desmenuzado promotes healthy bones and connective tissues.

Copper in Enrollados de cerdo desmenuzado is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Enrollados de cerdo desmenuzado supports nervous system health.

Copper in Enrollados de cerdo desmenuzado is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Enrollados de cerdo desmenuzado acts as an antioxidant.

Copper in Enrollados de cerdo desmenuzado is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Enrollados de cerdo desmenuzado enhances iron absorption.

Copper in Enrollados de cerdo desmenuzado helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Enrollados de cerdo desmenuzado maintains cardiovascular health.

Copper in Enrollados de cerdo desmenuzado helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Enrollados de cerdo desmenuzado promotes healthy skin.

Copper in Enrollados de cerdo desmenuzado contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Enrollados de cerdo desmenuzado supports energy production.

Copper in Enrollados de cerdo desmenuzado plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Enrollados de cerdo desmenuzado regulates blood pressure.

Copper in Enrollados de cerdo desmenuzado has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Enrollados de cerdo desmenuzado boosts immune system

Boosts Immune System in Enrollados de cerdo desmenuzado is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Enrollados de cerdo desmenuzado promotes wound healing

Promotes Wound Healing in Enrollados de cerdo desmenuzado plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Enrollados de cerdo desmenuzado supports growth and development

Supports Growth and Development in Enrollados de cerdo desmenuzado is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Enrollados de cerdo desmenuzado enhances brain function

Enhances Brain Function in Enrollados de cerdo desmenuzado is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Enrollados de cerdo desmenuzado regulates hormonal balance

Regulates Hormonal Balance in Enrollados de cerdo desmenuzado helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Enrollados de cerdo desmenuzado supports healthy vision

Supports Healthy Vision in Enrollados de cerdo desmenuzado is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Enrollados de cerdo desmenuzado improves digestive health

Improves Digestive Health in Enrollados de cerdo desmenuzado supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Enrollados de cerdo desmenuzado maintains healthy reproductive function

Maintains Healthy Reproductive Function in Enrollados de cerdo desmenuzado plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Enrollados de cerdo desmenuzado reduces inflammation

Reduces Inflammation in Enrollados de cerdo desmenuzado has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 582 calories?

The amount of exercise required to burn off 1 wrap Enrollados de cerdo desmenuzado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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