Envoltorio de wonton
Common Food
Total Energy
23.3
kcal
% from carbs
% from protein
% from fats
In 8 g
% daily value
Total Fat
0.1g
0.2%
Cholesterol
0.7mg
0.2%
Sodium, Na
45.8mg
2%
Potassium, K
6.6mg
0.1%
Total Carbohydrates
4.6g
1.7%
Fiber
0.1g
0.5%
Protein
0.8g
1.6%
Water
2.3g
Ash
0.2g
Energy
97.4kJ
Calcium, Ca
3.8mg
Iron, Fe
0.3mg
Magnesium, Mg
1.6mg
Phosphorus, P
6.5mg
Zinc, Zn
0.1mg
Manganese, Mn
0.1mg
Selenium, Se
2.3UG
Vitamin A, IU
1.1IU
Retinol
0.3UG
Vitamin A, RAE
0.3UG
Niacin
0.4mg
Folate, total
6.9UG
Folic acid
5.5UG
Folate, food
1.4UG
Folate, DFE
10.7UG
Leucine
0.1g
Glutamic acid
0.3g
Proline
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Envoltorio de wonton?
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The amount of exercise required to burn off 1 wrapper, wonton Envoltorio de wonton
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.