Wonton de pollo
Common Food
19.07
% from protein42.85
% from carbs42.85
% from fatNutrition Facts
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Wonton de pollo Nutrients FAQs
Nutrients
- Vitamin A:Wonton de pollo has 18.3567 IU of Vitamin A.
- Vitamin B-12:Wonton de pollo has 0.0374 UG of Vitamin B-12.
- Vitamin B-6:Wonton de pollo has 0.054 mg of Vitamin B-6.
- Vitamin C:Wonton de pollo has 3.9461 mg of Vitamin C.
- Wonton de pollo has 9.6205mg of Calcium.
- Wonton de pollo has 113.8623mg of Sodium, Na.
- Wonton de pollo has 75.3212mg of Potassium, K.
- Wonton de pollo has 0.4355mg of Iron.
What is the calorie content of Wonton de pollo?
A typical serving 1 potsticker (30 grams) of Wonton de pollo contains approximately 56 calories.
You can check the exact calorie content by logging Wonton de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wonton de pollo have?
The amount of fat in Wonton de pollo depends on the ingredients and preparation method. On average, one serving 1 potsticker (30 grams) of Wonton de pollo contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wonton de pollo have?
The protein content in Wonton de pollo depends on the ingredients exists in it. On average, 1 potsticker (30 grams) of Wonton de pollo contains approximately 2.67 grams of protein.
Know your exact protein requirement and how much protein you get from Wonton de pollo, Download Nutribit app for healthier you!
How much sugar does a Wonton de pollo have?
On average, 1 potsticker (30 grams) contains about 0.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wonton de pollo.
How Much carbohydrates (carbs) is in Wonton de pollo?
The amount of carbohydrates (carbs) in Wonton de pollo depends on its serving size and preparation. On average, 1 potsticker (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wonton de pollo.
How Much Fiber is in Wonton de pollo?
Wonton de pollo contains approximately 0.45 grams of fiber in 1 potsticker (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wonton de pollo for healthier you!
What vitamins and minerals are in a Wonton de pollo?
Vitamins in Wonton de pollo:
Wonton de pollo contains following minerals:
General
Does Wonton de pollo contain caffeine?
Wonton de pollo does not contain any caffeine.
Does Wonton de pollo contain alcohol?
Wonton de pollo contains approximately 0g of alcohol in 1 potsticker (30 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Wonton de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wonton de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wonton de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wonton de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wonton de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wonton de pollo for free?
Yes! Since Wonton de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wonton de pollo with water tracking feature?
Nutribit automatically calculates the water content of Wonton de pollo and adds it to your daily hydration log. Simply log Wonton de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wonton de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wonton de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wonton de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wonton de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wonton de pollo
How to burn 56 calories?
The amount of exercise required to burn off 1 potsticker Wonton de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.