Sopa de fideos wonton
Common Food
17.99
% from protein56.37
% from carbs56.37
% from fatNutrition Facts
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Sopa de fideos wonton Nutrients FAQs
Nutrients
- Vitamin A:Sopa de fideos wonton has 307.6739 IU of Vitamin A.
- Vitamin B-12:Sopa de fideos wonton has 0.6977 UG of Vitamin B-12.
- Vitamin B-6:Sopa de fideos wonton has 0.2733 mg of Vitamin B-6.
- Vitamin C:Sopa de fideos wonton has 3.8831 mg of Vitamin C.
- Vitamin D:Sopa de fideos wonton has 14.1773 IU of Vitamin D.
- Vitamin K:Sopa de fideos wonton has 0.0738 UG of Vitamin K.
- Sopa de fideos wonton has 104.1785mg of Calcium.
- Sopa de fideos wonton has 2538.3061mg of Sodium, Na.
- Sopa de fideos wonton has 392.1531mg of Potassium, K.
- Sopa de fideos wonton has 4.1411mg of Iron.
What is the calorie content of Sopa de fideos wonton?
A typical serving 1 bowl (3 cups) (748.8 grams) of Sopa de fideos wonton contains approximately 631 calories.
You can check the exact calorie content by logging Sopa de fideos wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de fideos wonton have?
The amount of fat in Sopa de fideos wonton depends on the ingredients and preparation method. On average, one serving 1 bowl (3 cups) (748.8 grams) of Sopa de fideos wonton contains approximately 17.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de fideos wonton have?
The protein content in Sopa de fideos wonton depends on the ingredients exists in it. On average, 1 bowl (3 cups) (748.8 grams) of Sopa de fideos wonton contains approximately 27.94 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de fideos wonton, Download Nutribit app for healthier you!
How much sugar does a Sopa de fideos wonton have?
On average, 1 bowl (3 cups) (748.8 grams) contains about 4.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos wonton.
How Much carbohydrates (carbs) is in Sopa de fideos wonton?
The amount of carbohydrates (carbs) in Sopa de fideos wonton depends on its serving size and preparation. On average, 1 bowl (3 cups) (748.8 grams) contains about 87.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de fideos wonton.
How Much Fiber is in Sopa de fideos wonton?
Sopa de fideos wonton contains approximately 3.89 grams of fiber in 1 bowl (3 cups) (748.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos wonton for healthier you!
What vitamins and minerals are in a Sopa de fideos wonton?
Vitamins in Sopa de fideos wonton:
Sopa de fideos wonton contains following minerals:
General
Does Sopa de fideos wonton contain caffeine?
Sopa de fideos wonton does not contain any caffeine.
Does Sopa de fideos wonton contain alcohol?
Sopa de fideos wonton contains approximately 1g of alcohol in 1 bowl (3 cups) (748.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Sopa de fideos wonton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos wonton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de fideos wonton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de fideos wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de fideos wonton for free?
Yes! Since Sopa de fideos wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de fideos wonton with water tracking feature?
Nutribit automatically calculates the water content of Sopa de fideos wonton and adds it to your daily hydration log. Simply log Sopa de fideos wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de fideos wonton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de fideos wonton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de fideos wonton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de fideos wonton
Protein and Vitamin B-12 in Sopa de fideos wonton supports bone health.
Protein in Sopa de fideos wonton plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sopa de fideos wonton is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Sopa de fideos wonton supports bone health.
Magnesium in Sopa de fideos wonton helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sopa de fideos wonton helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sopa de fideos wonton aids muscle function.
Magnesium in Sopa de fideos wonton helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sopa de fideos wonton helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sopa de fideos wonton provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sopa de fideos wonton are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sopa de fideos wonton supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sopa de fideos wonton aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sopa de fideos wonton helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sopa de fideos wonton help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sopa de fideos wonton helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sopa de fideos wonton can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sopa de fideos wonton aids weight management by helping you feel full longer.
Fiber-rich carbs from Sopa de fideos wonton help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sopa de fideos wonton enhances brain function and helps improve memory and focus.
Glucose from Sopa de fideos wonton is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sopa de fideos wonton boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sopa de fideos wonton provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sopa de fideos wonton promotes gut health by feeding beneficial gut bacteria.
Fiber in Sopa de fideos wonton serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sopa de fideos wonton improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sopa de fideos wonton support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sopa de fideos wonton helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sopa de fideos wonton, help regulate blood pressure and reduce hypertension risk.
Protein in Sopa de fideos wonton supports building and repairing tissues.
Builds and repairs tissues in Sopa de fideos wonton is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de fideos wonton supports immune function.
Supports immune function in Sopa de fideos wonton is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de fideos wonton helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de fideos wonton is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de fideos wonton provides energy.
Provides energy in Sopa de fideos wonton can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de fideos wonton supports muscle growth and strength.
Supports muscle growth and strength in Sopa de fideos wonton is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de fideos wonton helps in weight management.
Helps in weight management in Sopa de fideos wonton promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de fideos wonton aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de fideos wonton is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de fideos wonton improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de fideos wonton is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de fideos wonton regulates blood sugar levels.
Regulates blood sugar levels in Sopa de fideos wonton helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Sopa de fideos wonton supports DNA synthesis.
Vitamin B9 in Sopa de fideos wonton is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de fideos wonton promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de fideos wonton intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de fideos wonton helps prevent anemia.
Folate in Sopa de fideos wonton helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de fideos wonton supports heart health.
Vitamin B9 in Sopa de fideos wonton helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa de fideos wonton improves brain function.
Folate in Sopa de fideos wonton plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de fideos wonton boosts immune function.
Adequate Boosts Immune Function in Sopa de fideos wonton supports immune function by helping in the production of white blood cells.
Folate in Sopa de fideos wonton promotes healthy skin and hair.
Vitamin B9 in Sopa de fideos wonton aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de fideos wonton regulates mood and mental health.
Folate in Sopa de fideos wonton helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de fideos wonton supports digestive health.
Folate in Sopa de fideos wonton promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa de fideos wonton supports red blood cell production
Vitamin B12 in Sopa de fideos wonton plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de fideos wonton boosts energy levels
Vitamin B12 in Sopa de fideos wonton aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de fideos wonton promotes brain health
Vitamin B12 in Sopa de fideos wonton supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de fideos wonton aids in DNA synthesis
Vitamin B12 in Sopa de fideos wonton is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de fideos wonton improves mood and mental health
Vitamin B12 in Sopa de fideos wonton helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de fideos wonton maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de fideos wonton contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de fideos wonton prevents birth defects
Vitamin B12 in Sopa de fideos wonton during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de fideos wonton reduces risk of macular degeneration
Vitamin B12 in Sopa de fideos wonton lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de fideos wonton supports cardiovascular health
Vitamin B12 in Sopa de fideos wonton helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de fideos wonton supports antioxidant protection.
Antioxidant Protection in Sopa de fideos wonton helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de fideos wonton supports thyroid function.
Thyroid Function in Sopa de fideos wonton helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de fideos wonton supports immune system health.
Immune System Support in Sopa de fideos wonton enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de fideos wonton supports heart health.
Heart Health in Sopa de fideos wonton helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de fideos wonton supports cancer prevention.
Cancer Prevention in Sopa de fideos wonton helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de fideos wonton supports cognitive function.
Cognitive Function in Sopa de fideos wonton may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de fideos wonton supports skin health.
Skin Health in Sopa de fideos wonton helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de fideos wonton supports reproductive health.
Reproductive Health in Sopa de fideos wonton regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de fideos wonton provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de fideos wonton helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sopa de fideos wonton promotes heart health.
Promotes Heart Health in Sopa de fideos wonton helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sopa de fideos wonton enhances nerve function.
Enhances Nerve Function in Sopa de fideos wonton supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sopa de fideos wonton improves sleep quality.
Improves Sleep Quality in Sopa de fideos wonton regulates sleep patterns by supporting melatonin production.
Magnesium in Sopa de fideos wonton supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sopa de fideos wonton helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sopa de fideos wonton reduces migraine frequency.
Reduces Migraine Frequency in Sopa de fideos wonton may help reduce the frequency and severity of migraines.
Magnesium in Sopa de fideos wonton promotes digestive health.
Promotes Digestive Health in Sopa de fideos wonton supports bowel function and helps prevent constipation.
Magnesium in Sopa de fideos wonton helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sopa de fideos wonton calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sopa de fideos wonton boosts protein synthesis.
Boosts Protein Synthesis in Sopa de fideos wonton plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sopa de fideos wonton supports fluid balance.
Maintains Fluid Balance in Sopa de fideos wonton helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de fideos wonton supports nerve function.
Supports Nerve Function in Sopa de fideos wonton helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de fideos wonton helps regulate blood pressure.
Regulates Blood Pressure in Sopa de fideos wonton helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de fideos wonton aids nutrient absorption.
Improves Nutrient Absorption in Sopa de fideos wonton assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de fideos wonton helps balance pH levels.
Balances pH Levels in Sopa de fideos wonton helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Sopa de fideos wonton supports red blood cell formation.
Copper in Sopa de fideos wonton plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de fideos wonton boosts immune function.
Copper in Sopa de fideos wonton enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Sopa de fideos wonton promotes healthy bones and connective tissues.
Copper in Sopa de fideos wonton is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de fideos wonton supports nervous system health.
Copper in Sopa de fideos wonton is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de fideos wonton acts as an antioxidant.
Copper in Sopa de fideos wonton is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de fideos wonton enhances iron absorption.
Copper in Sopa de fideos wonton helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de fideos wonton maintains cardiovascular health.
Copper in Sopa de fideos wonton helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de fideos wonton promotes healthy skin.
Copper in Sopa de fideos wonton contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Sopa de fideos wonton supports energy production.
Copper in Sopa de fideos wonton plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de fideos wonton regulates blood pressure.
Copper in Sopa de fideos wonton has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sopa de fideos wonton boosts immune system
Boosts Immune System in Sopa de fideos wonton is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sopa de fideos wonton promotes wound healing
Promotes Wound Healing in Sopa de fideos wonton plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sopa de fideos wonton supports growth and development
Supports Growth and Development in Sopa de fideos wonton is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sopa de fideos wonton improves skin health
Improves Skin Health in Sopa de fideos wonton helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Sopa de fideos wonton enhances brain function
Enhances Brain Function in Sopa de fideos wonton is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sopa de fideos wonton regulates hormonal balance
Regulates Hormonal Balance in Sopa de fideos wonton helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sopa de fideos wonton supports healthy vision
Supports Healthy Vision in Sopa de fideos wonton is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sopa de fideos wonton improves digestive health
Improves Digestive Health in Sopa de fideos wonton supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sopa de fideos wonton maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sopa de fideos wonton plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sopa de fideos wonton reduces inflammation
Reduces Inflammation in Sopa de fideos wonton has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 631 calories?
The amount of exercise required to burn off 1 bowl (3 cups) Sopa de fideos wonton
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.