Faláfeles fritos

Common Food

5.04

% from protein

17.52

% from carbs

17.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
83.1
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 0.5 g
2.4%

Trans Fats 0.1 g

Polyunsaturated 1.3 g

Monounsaturated 5.1 g

Sodium, Na 30.2 mg
1.3%

Potassium, K 39.3 mg
0.8%

Total Carbohydrates 3.7 g
1.4%

Fiber 0.9 g
3.2%

Sugars 0.6 g
1.2%

Protein 1.1 g
2.1%

Water 7.7 g

Vitamin A 19.8 IU

Retinol 0 UG

Vitamin A, RAE 0.9 UG

Carotene, beta 11.9 UG

Carotene, alpha 0 UG

Vitamin E 1.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 11.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 20 UG

Folic acid 0.9 UG

Folate, food 19.1 UG

Folate, DFE 20.7 UG

Vitamin B-12 0 UG

Choline, total 4.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.6 UG

Calcium 7.5 mg

Iron 0.4 mg

Magnesium 6 mg

Phosphorus, P 20.2 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.7 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 347.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 5 g

PUFA 18:2 1.1 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Campesterol 14.1 mg

Beta-sitosterol 29.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.9 g

PUFA 18:2 n-6 c,c 1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Hydroxyproline 0 g

Faláfeles fritos Nutrients FAQs

Nutrients

What is the calorie content of Faláfeles fritos?

A typical serving 1 patty (approx 1-1/4" dia) (19.98 grams) of Faláfeles fritos contains approximately 83 calories.

You can check the exact calorie content by logging Faláfeles fritos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Faláfeles fritos have?

The amount of fat in Faláfeles fritos depends on the ingredients and preparation method. On average, one serving 1 patty (approx 1-1/4" dia) (19.98 grams) of Faláfeles fritos contains approximately 7.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Faláfeles fritos have?

The protein content in Faláfeles fritos depends on the ingredients exists in it. On average, 1 patty (approx 1-1/4" dia) (19.98 grams) of Faláfeles fritos contains approximately 1.07 grams of protein.

Know your exact protein requirement and how much protein you get from Faláfeles fritos, Download Nutribit app for healthier you!

How much sugar does a Faláfeles fritos have?

On average, 1 patty (approx 1-1/4" dia) (19.98 grams) contains about 0.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Faláfeles fritos.

How Much carbohydrates (carbs) is in Faláfeles fritos?

The amount of carbohydrates (carbs) in Faláfeles fritos depends on its serving size and preparation. On average, 1 patty (approx 1-1/4" dia) (19.98 grams) contains about 3.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Faláfeles fritos.

How Much Fiber is in Faláfeles fritos?

Faláfeles fritos contains approximately 0.9 grams of fiber in 1 patty (approx 1-1/4" dia) (19.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Faláfeles fritos for healthier you!

What vitamins and minerals are in a Faláfeles fritos?

Vitamins in Faláfeles fritos:

  • Vitamin A:Faláfeles fritos has 19.7901 IU of Vitamin A.
  • Vitamin B-6:Faláfeles fritos has 0.0229 mg of Vitamin B-6.
  • Vitamin C:Faláfeles fritos has 0.5831 mg of Vitamin C.

Faláfeles fritos contains following minerals:

  • Faláfeles fritos has 7.4656mg of Calcium.
  • Faláfeles fritos has 30.2199mg of Sodium, Na.
  • Faláfeles fritos has 39.3175mg of Potassium, K.
  • Faláfeles fritos has 0.4097mg of Iron.

General

Does Faláfeles fritos contain caffeine?

Faláfeles fritos does not contain any caffeine.

Does Faláfeles fritos contain alcohol?

Faláfeles fritos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Faláfeles fritos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Faláfeles fritos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Faláfeles fritos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Faláfeles fritos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Faláfeles fritos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Faláfeles fritos for free?

Yes! Since Faláfeles fritos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Faláfeles fritos with water tracking feature?

Nutribit automatically calculates the water content of Faláfeles fritos and adds it to your daily hydration log. Simply log Faláfeles fritos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Faláfeles fritos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Faláfeles fritos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Faláfeles fritos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Faláfeles fritos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Faláfeles fritos

How to burn 83 calories?

The amount of exercise required to burn off 1 patty (approx 1-1/4" dia) Faláfeles fritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP