Fiambre de pavo
Common Food
48.28
% from protein27.58
% from carbs27.58
% from fatNutrition Facts
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Fiambre de pavo Nutrients FAQs
Nutrients
- Vitamin A:Fiambre de pavo has 4.536 IU of Vitamin A.
- Vitamin B-12:Fiambre de pavo has 0.1247 UG of Vitamin B-12.
- Vitamin B-6:Fiambre de pavo has 0.1667 mg of Vitamin B-6.
- Vitamin C:Fiambre de pavo has 5.67 mg of Vitamin C.
- Fiambre de pavo has 9.072mg of Calcium.
- Fiambre de pavo has 680.4mg of Sodium, Na.
- Fiambre de pavo has 197.883mg of Potassium, K.
- Fiambre de pavo has 1.2474mg of Iron.
What is the calorie content of Fiambre de pavo?
A typical serving 2 oz (56.7 grams) of Fiambre de pavo contains approximately 64 calories.
You can check the exact calorie content by logging Fiambre de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiambre de pavo have?
The amount of fat in Fiambre de pavo depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Fiambre de pavo contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiambre de pavo have?
The protein content in Fiambre de pavo depends on the ingredients exists in it. On average, 2 oz (56.7 grams) of Fiambre de pavo contains approximately 7.65 grams of protein.
Know your exact protein requirement and how much protein you get from Fiambre de pavo, Download Nutribit app for healthier you!
How much sugar does a Fiambre de pavo have?
On average, 2 oz (56.7 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiambre de pavo.
How Much carbohydrates (carbs) is in Fiambre de pavo?
The amount of carbohydrates (carbs) in Fiambre de pavo depends on its serving size and preparation. On average, 2 oz (56.7 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiambre de pavo.
How Much Fiber is in Fiambre de pavo?
Fiambre de pavo contains approximately 0.23 grams of fiber in 2 oz (56.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiambre de pavo for healthier you!
What vitamins and minerals are in a Fiambre de pavo?
Vitamins in Fiambre de pavo:
Fiambre de pavo contains following minerals:
General
Does Fiambre de pavo contain caffeine?
Fiambre de pavo does not contain any caffeine.
Does Fiambre de pavo contain alcohol?
Fiambre de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiambre de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiambre de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiambre de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiambre de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiambre de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiambre de pavo for free?
Yes! Since Fiambre de pavo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiambre de pavo with water tracking feature?
Nutribit automatically calculates the water content of Fiambre de pavo and adds it to your daily hydration log. Simply log Fiambre de pavo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiambre de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiambre de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiambre de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiambre de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiambre de pavo
Protein in Fiambre de pavo supports building and repairing tissues.
Builds and repairs tissues in Fiambre de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiambre de pavo supports immune function.
Supports immune function in Fiambre de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiambre de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiambre de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiambre de pavo provides energy.
Provides energy in Fiambre de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiambre de pavo supports muscle growth and strength.
Supports muscle growth and strength in Fiambre de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiambre de pavo helps in weight management.
Helps in weight management in Fiambre de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiambre de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiambre de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiambre de pavo supports bone health.
Supports bone health in Fiambre de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiambre de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Fiambre de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Fiambre de pavo regulates blood sugar levels.
Regulates blood sugar levels in Fiambre de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Fiambre de pavo supports antioxidant protection.
Antioxidant Protection in Fiambre de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fiambre de pavo supports thyroid function.
Thyroid Function in Fiambre de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fiambre de pavo supports immune system health.
Immune System Support in Fiambre de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fiambre de pavo supports heart health.
Heart Health in Fiambre de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fiambre de pavo supports cancer prevention.
Cancer Prevention in Fiambre de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fiambre de pavo supports cognitive function.
Cognitive Function in Fiambre de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fiambre de pavo supports skin health.
Skin Health in Fiambre de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Fiambre de pavo supports reproductive health.
Reproductive Health in Fiambre de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fiambre de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fiambre de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Fiambre de pavo supports fluid balance.
Maintains Fluid Balance in Fiambre de pavo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiambre de pavo supports nerve function.
Supports Nerve Function in Fiambre de pavo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiambre de pavo helps regulate blood pressure.
Regulates Blood Pressure in Fiambre de pavo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiambre de pavo supports muscle function.
Aids Muscle Function in Fiambre de pavo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiambre de pavo aids nutrient absorption.
Improves Nutrient Absorption in Fiambre de pavo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiambre de pavo helps balance pH levels.
Balances pH Levels in Fiambre de pavo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiambre de pavo supports bone health.
Supports Bone Health in Fiambre de pavo helps retain calcium and prevent the loss of bone density over time.
How to burn 64 calories?
The amount of exercise required to burn off 2 oz Fiambre de pavo
Set Your Weight
1,983 steps
Average 2.3 ft stride
17 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
15 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.