Fideos al curry

Common Food

Total Energy

759.3 kcal

49.9

% from carbs

12.71

% from protein

37.39

% from fats

Quantity

Unit

In 538.2 g

% daily value

Total Fat

32.3g

49.7%

Saturated

21.1g

105.7%

Polyunsaturated

2.6g

Monounsaturated

6g

Sodium, Na

51.3mg

2.2%

Potassium, K

673.1mg

14.3%

Total Carbohydrates

97g

35.3%

Fiber

7.3g

26.1%

Sugars

7.3g

14.7%

Starch

70.7g

Protein

24.7g

49.4%

Water

381.1g

Ash

3.1g

Sucrose

1.4g

Glucose

2g

Fructose

1.9g

Maltose

1.1g

Energy

3174.4kJ

Galactose

0.1g

Calcium, Ca

171.4mg

Iron, Fe

8.5mg

Magnesium, Mg

140.1mg

Phosphorus, P

373.9mg

Zinc, Zn

2.9mg

Copper, Cu

0.7mg

Fluoride, F

20.7UG

Manganese, Mn

2.3mg

Selenium, Se

81UG

Vitamin A, IU

5261.8IU

Vitamin A, RAE

263UG

Carotene, beta

2620.4UG

Carotene, alpha

1070.8UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

47.9IU

Vitamin D2 (ergocalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Cryptoxanthin, beta

2.2UG

Lycopene

49.4UG

Lutein + zeaxanthin

241.2UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.3mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

19.1mg

Thiamin

0.8mg

Riboflavin

0.4mg

Niacin

6.4mg

Pantothenic acid

1mg

Vitamin B-6

0.3mg

Folate, total

252.7UG

Choline, total

36.3mg

Vitamin K (Dihydrophylloquinone)

1.5UG

Vitamin K (phylloquinone)

53.6UG

Folic acid

178.2UG

Folate, food

74.5UG

Folate, DFE

376.9UG

Betaine

184.6mg

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1g

Leucine

1.8g

Lysine

0.9g

Methionine

0.3g

Cystine

0.5g

Phenylalanine

1.2g

Tyrosine

0.6g

Valine

1.2g

Arginine

1.4g

Histidine

0.6g

Alanine

0.9g

Aspartic acid

1.7g

Glutamic acid

7.2g

Glycine

0.9g

Proline

2.3g

Serine

1.2g

SFA 6:0

0.1g

SFA 8:0

1.6g

SFA 10:0

1.3g

SFA 12:0

10g

SFA 14:0

4g

SFA 16:0

2.5g

SFA 18:0

1.3g

MUFA 18:1

3.5g

PUFA 18:2

1.9g

PUFA 18:3

0.4g

MUFA 20:1

0.7g

Phytosterols

4.5mg

Stigmasterol

0.1mg

Campesterol

8.4mg

Beta-sitosterol

14.1mg

SFA 17:0

0.3g

MUFA 18:1 c

2.5g

PUFA 18:2 n-6 c,c

0.8g

MUFA 17:1

0.6g

MUFA 15:1

1.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos al curry

How Many Calories Are in Fideos al curry?

A typical serving 1 ración of Fideos al curry (538.19 grams) contains approximately 759.2902 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fideos al curry?

The amount of fat in Fideos al curry depends on the ingredients and preparation method. On average, one serving 1 ración (538.19 grams) of Fideos al curry contains approximately 32.3066 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fideos al curry?

The protein content in Fideos al curry depends on the ingredients exists in it. On average, 1 ración of Fideos al curry (about 538.19 grams) contains approximately 24.6911 grams of protein.

How Much Sugar is in Fideos al curry?

On average, 1 ración (about 538.19 grams) contains about 7.337 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos al curry?

On average, 1 ración (about 538.19 grams) contains about 96.9907 grams of carbohydrates.

How Much Fiber is in Fideos al curry?

Fideos al curry contains approximately 7.32 grams of fiber in 1 ración (about 538.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 759 calories?

The amount of exercise required to burn off 1 ración Fideos al curry

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.