Fideos callejeros estilo singapur

Common Food

Total Energy

590.2

kcal

44.71

% from carbs

29.21

% from protein

26.08

% from fats

In 400 g

% daily value

Total Fat

16.9g

26%

Saturated

3.3g

16.4%

Trans Fats

0.2g

Polyunsaturated

6.5g

Monounsaturated

4.9g

Cholesterol

132.1mg

44%

Sodium, Na

713.9mg

31%

Potassium, K

624.6mg

13.3%

Total Carbohydrates

65.2g

23.7%

Fiber

6.7g

23.8%

Sugars

3.9g

7.7%

Starch

48.6g

Protein

42.6g

85.2%

Water

271.6g

Ash

4.1g

Sucrose

1.2g

Glucose

0.5g

Fructose

0.4g

Maltose

0.7g

Energy

2467.6kJ

Galactose

0.1g

Calcium, Ca

98.9mg

Iron, Fe

4.3mg

Magnesium, Mg

87.5mg

Phosphorus, P

431mg

Zinc, Zn

3.2mg

Copper, Cu

0.4mg

Fluoride, F

22UG

Manganese, Mn

1mg

Selenium, Se

96.9UG

Vitamin A, IU

4334.3IU

Retinol

29.1UG

Vitamin A, RAE

240.8UG

Carotene, beta

2110.9UG

Carotene, alpha

861.4UG

Vitamin E (alpha-tocopherol)

2.6mg

Vitamin D (D2 + D3), International Units

18.8IU

Vitamin D3 (cholecalciferol)

0.5UG

Vitamin D (D2 + D3)

0.5UG

Cryptoxanthin, beta

1.1UG

Lycopene

0.2UG

Lutein + zeaxanthin

139.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

1mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

5.5mg

Thiamin

0.9mg

Riboflavin

0.5mg

Niacin

13.2mg

Pantothenic acid

1.3mg

Vitamin B-6

0.8mg

Folate, total

171.9UG

Vitamin B-12

0.9UG

Choline, total

127.5mg

Vitamin K (Menaquinone-4)

0.1UG

Vitamin K (Dihydrophylloquinone)

0.9UG

Vitamin K (phylloquinone)

33UG

Folic acid

122.5UG

Folate, food

49.5UG

Folate, DFE

257.3UG

Betaine

130.5mg

Tryptophan

0.5g

Threonine

1.8g

Isoleucine

2g

Leucine

3.4g

Lysine

3.1g

Methionine

1g

Cystine

0.6g

Phenylalanine

1.9g

Tyrosine

1.3g

Valine

2.1g

Arginine

2.6g

Histidine

1.3g

Alanine

2.2g

Aspartic acid

3.7g

Glutamic acid

8.9g

Glycine

1.9g

Proline

2.6g

Serine

1.8g

SFA 14:0

0.1g

SFA 16:0

2.1g

SFA 18:0

1g

MUFA 18:1

4.6g

PUFA 18:2

5.6g

PUFA 18:3

0.6g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

Phytosterols

23mg

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

4.6g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos callejeros estilo singapur

A typical serving 2 cups of Fideos callejeros estilo singapur (400 grams) contains approximately 590.176 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fideos callejeros estilo singapur depends on the ingredients and preparation method. On average, one serving 2 cups (400 grams) of Fideos callejeros estilo singapur contains approximately 16.8726 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fideos callejeros estilo singapur depends on the ingredients exists in it. On average, 2 cups of Fideos callejeros estilo singapur (about 400 grams) contains approximately 42.6107 grams of protein.

On average, 2 cups (about 400 grams) contains about 3.8505 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 400 grams) contains about 65.1768 grams of carbohydrates.

Fideos callejeros estilo singapur contains approximately 6.666 grams of fiber in 2 cups (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 2 cups Fideos callejeros estilo singapur

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.