Fideos noba estilo coreano

Common Food

13.13

% from protein

61.43

% from carbs

61.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248.5 g(249g)
Amount per serving
Calories
197.3
% Daily value*

Total Fat 6.1 g
9.4%

Saturated 0.9 g
4.5%

Polyunsaturated 2.7 g

Monounsaturated 2.2 g

Sodium, Na 944.1 mg
41%

Potassium, K 488.2 mg
10.4%

Total Carbohydrates 33.1 g
12%

Fiber 4.5 g
16%

Sugars 10.9 g
21.9%

Starch 0.6 g

Protein 7.1 g
14.1%

Water 198 g

Vitamin A 5658.2 IU

Retinol 0 UG

Vitamin A, RAE 282.9 UG

Carotene, beta 2969.1 UG

Carotene, alpha 606.2 UG

Vitamin E 2.7 mg

Vitamin D 5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 246.1 UG

Lycopene 1.3 UG

Lutein + zeaxanthin 551.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.2 mg

Tocotrienol, delta 0 mg

Vitamin C 15.8 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.8 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.3 mg

Folate 50.8 UG

Folic acid 0 UG

Folate, food 50.8 UG

Folate, DFE 50.8 UG

Vitamin B-12 0 UG

Choline, total 20.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 51 UG

Calcium 101.3 mg

Iron 2.6 mg

Magnesium 53.7 mg

Phosphorus, P 117.2 mg

Zinc 0.9 mg

Copper 0.2 mg

Fluoride, F 6.8 UG

Manganese, Mn 0.7 mg

Selenium 4.3 UG

Ash 3.8 g

Sucrose 7.8 g

Glucose 1.5 g

Fructose 1.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 827.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2.1 g

PUFA 18:2 2.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 47.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 4.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.5 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.5 g

Glycine 0.4 g

Proline 0.4 g

Serine 0.3 g

Hydroxyproline 0 g

Fideos noba estilo coreano Nutrients FAQs

Nutrients

What is the calorie content of Fideos noba estilo coreano?

A typical serving 1 cups (248.52 grams) of Fideos noba estilo coreano contains approximately 197 calories.

You can check the exact calorie content by logging Fideos noba estilo coreano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos noba estilo coreano have?

The amount of fat in Fideos noba estilo coreano depends on the ingredients and preparation method. On average, one serving 1 cups (248.52 grams) of Fideos noba estilo coreano contains approximately 6.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos noba estilo coreano have?

The protein content in Fideos noba estilo coreano depends on the ingredients exists in it. On average, 1 cups (248.52 grams) of Fideos noba estilo coreano contains approximately 7.07 grams of protein.

Know your exact protein requirement and how much protein you get from Fideos noba estilo coreano, Download Nutribit app for healthier you!

How much sugar does a Fideos noba estilo coreano have?

On average, 1 cups (248.52 grams) contains about 10.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos noba estilo coreano.

How Much carbohydrates (carbs) is in Fideos noba estilo coreano?

The amount of carbohydrates (carbs) in Fideos noba estilo coreano depends on its serving size and preparation. On average, 1 cups (248.52 grams) contains about 33.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fideos noba estilo coreano.

How Much Fiber is in Fideos noba estilo coreano?

Fideos noba estilo coreano contains approximately 4.48 grams of fiber in 1 cups (248.52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos noba estilo coreano for healthier you!

What vitamins and minerals are in a Fideos noba estilo coreano?

Vitamins in Fideos noba estilo coreano:

  • Vitamin A:Fideos noba estilo coreano has 5658.1894 IU of Vitamin A.
  • Vitamin B-6:Fideos noba estilo coreano has 0.3324 mg of Vitamin B-6.
  • Vitamin C:Fideos noba estilo coreano has 15.8267 mg of Vitamin C.
  • Vitamin D:Fideos noba estilo coreano has 4.9773 IU of Vitamin D.

Fideos noba estilo coreano contains following minerals:

  • Fideos noba estilo coreano has 101.3105mg of Calcium.
  • Fideos noba estilo coreano has 944.127mg of Sodium, Na.
  • Fideos noba estilo coreano has 488.1774mg of Potassium, K.
  • Fideos noba estilo coreano has 2.593mg of Iron.

General

Does Fideos noba estilo coreano contain caffeine?

Fideos noba estilo coreano does not contain any caffeine.

Does Fideos noba estilo coreano contain alcohol?

Fideos noba estilo coreano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fideos noba estilo coreano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos noba estilo coreano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos noba estilo coreano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos noba estilo coreano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos noba estilo coreano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos noba estilo coreano for free?

Yes! Since Fideos noba estilo coreano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos noba estilo coreano with water tracking feature?

Nutribit automatically calculates the water content of Fideos noba estilo coreano and adds it to your daily hydration log. Simply log Fideos noba estilo coreano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos noba estilo coreano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos noba estilo coreano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos noba estilo coreano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos noba estilo coreano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fideos noba estilo coreano

Fiber in Fideos noba estilo coreano supports digestion.

Fiber in Fideos noba estilo coreano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fideos noba estilo coreano supports heart health.

Soluble fiber in Fideos noba estilo coreano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fideos noba estilo coreano aids in weight management.

Fiber-rich foods in Fideos noba estilo coreano increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fideos noba estilo coreano regulates blood sugar.

Fiber in Fideos noba estilo coreano helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fideos noba estilo coreano promotes gut health.

Fiber in Fideos noba estilo coreano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fideos noba estilo coreano lowers the risk of colon cancer.

A high-fiber diet from Fideos noba estilo coreano is linked to a reduced risk of colon cancer.

Fiber in Fideos noba estilo coreano improves skin health.

Fiber in Fideos noba estilo coreano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fideos noba estilo coreano helps lower blood pressure.

Adequate fiber in Fideos noba estilo coreano may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fideos noba estilo coreano boosts immune function.

Fiber in Fideos noba estilo coreano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fideos noba estilo coreano reduces the risk of type 2 diabetes.

Fiber in Fideos noba estilo coreano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Fideos noba estilo coreano supports eye health.

Vitamin A in Fideos noba estilo coreano is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fideos noba estilo coreano boosts immune function.

Vitamin A in Fideos noba estilo coreano helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fideos noba estilo coreano promotes healthy skin.

Vitamin A in Fideos noba estilo coreano supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fideos noba estilo coreano enhances reproductive health.

Vitamin A in Fideos noba estilo coreano plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fideos noba estilo coreano supports bone health.

Vitamin A in Fideos noba estilo coreano contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fideos noba estilo coreano reduces the risk of certain cancers.

Vitamin A in Fideos noba estilo coreano helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fideos noba estilo coreano promotes healthy development during pregnancy.

Vitamin A in Fideos noba estilo coreano is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fideos noba estilo coreano maintains healthy mucous membranes.

Vitamin A in Fideos noba estilo coreano helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fideos noba estilo coreano improves wound healing.

Vitamin A in Fideos noba estilo coreano promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fideos noba estilo coreano may reduce the risk of macular degeneration.

Vitamin A in Fideos noba estilo coreano, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Fideos noba estilo coreano supports brain health

{{vitamin}} in Fideos noba estilo coreano supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Fideos noba estilo coreano boosts immune function

{{vitamin}} in Fideos noba estilo coreano boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Fideos noba estilo coreano promotes red blood cell production

{{vitamin}} in Fideos noba estilo coreano promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Fideos noba estilo coreano reduces symptoms of PMS

{{vitamin}} in Fideos noba estilo coreano reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Fideos noba estilo coreano supports heart health

{{vitamin}} in Fideos noba estilo coreano supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Fideos noba estilo coreano aids in protein metabolism

{{vitamin}} in Fideos noba estilo coreano aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Fideos noba estilo coreano improves mood and reduces depression

{{vitamin}} in Fideos noba estilo coreano improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Fideos noba estilo coreano supports healthy pregnancy

{{vitamin}} in Fideos noba estilo coreano supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Fideos noba estilo coreano helps prevent anemia

{{vitamin}} in Fideos noba estilo coreano helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Fideos noba estilo coreano reduces nausea during pregnancy

{{vitamin}} in Fideos noba estilo coreano reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Fideos noba estilo coreano supports fluid balance.

Maintains Fluid Balance in Fideos noba estilo coreano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fideos noba estilo coreano supports nerve function.

Supports Nerve Function in Fideos noba estilo coreano helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fideos noba estilo coreano helps regulate blood pressure.

Regulates Blood Pressure in Fideos noba estilo coreano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fideos noba estilo coreano supports muscle function.

Aids Muscle Function in Fideos noba estilo coreano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fideos noba estilo coreano aids nutrient absorption.

Improves Nutrient Absorption in Fideos noba estilo coreano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fideos noba estilo coreano helps balance pH levels.

Balances pH Levels in Fideos noba estilo coreano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fideos noba estilo coreano supports bone health.

Supports Bone Health in Fideos noba estilo coreano helps retain calcium and prevent the loss of bone density over time.

How to burn 197 calories?

The amount of exercise required to burn off 1 cups Fideos noba estilo coreano

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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