Fideos de fettuccine
Common Food
14.31
% from protein81.96
% from carbs81.96
% from fatNutrition Facts
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Fideos de fettuccine Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos de fettuccine has 0.0809 mg of Vitamin B-6.
- Fideos de fettuccine has 14.46mg of Calcium.
- Fideos de fettuccine has 6.74mg of Sodium, Na.
- Fideos de fettuccine has 127.11mg of Potassium, K.
- Fideos de fettuccine has 1.881mg of Iron.
What is the calorie content of Fideos de fettuccine?
A typical serving 1 taza (140 grams) of Fideos de fettuccine contains approximately 211 calories.
You can check the exact calorie content by logging Fideos de fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos de fettuccine have?
The amount of fat in Fideos de fettuccine depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fideos de fettuccine contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos de fettuccine have?
The protein content in Fideos de fettuccine depends on the ingredients exists in it. On average, 1 taza (140 grams) of Fideos de fettuccine contains approximately 7.43 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos de fettuccine, Download Nutribit app for healthier you!
How much sugar does a Fideos de fettuccine have?
On average, 1 taza (140 grams) contains about 1.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de fettuccine.
How Much carbohydrates (carbs) is in Fideos de fettuccine?
The amount of carbohydrates (carbs) in Fideos de fettuccine depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 42.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos de fettuccine.
How Much Fiber is in Fideos de fettuccine?
Fideos de fettuccine contains approximately 1.82 grams of fiber in 1 taza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de fettuccine for healthier you!
What vitamins and minerals are in a Fideos de fettuccine?
Vitamins in Fideos de fettuccine:
Fideos de fettuccine contains following minerals:
General
Does Fideos de fettuccine contain caffeine?
Fideos de fettuccine does not contain any caffeine.
Does Fideos de fettuccine contain alcohol?
Fideos de fettuccine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos de fettuccine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de fettuccine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos de fettuccine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos de fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos de fettuccine for free?
Yes! Since Fideos de fettuccine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos de fettuccine with water tracking feature?
Nutribit automatically calculates the water content of Fideos de fettuccine and adds it to your daily hydration log. Simply log Fideos de fettuccine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos de fettuccine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos de fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos de fettuccine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos de fettuccine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos de fettuccine
Total Carbohydrates in Fideos de fettuccine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos de fettuccine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos de fettuccine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos de fettuccine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos de fettuccine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos de fettuccine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos de fettuccine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos de fettuccine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos de fettuccine aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos de fettuccine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos de fettuccine enhances brain function and helps improve memory and focus.
Glucose from Fideos de fettuccine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos de fettuccine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos de fettuccine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos de fettuccine promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos de fettuccine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos de fettuccine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos de fettuccine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos de fettuccine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos de fettuccine, help regulate blood pressure and reduce hypertension risk.
Folate in Fideos de fettuccine supports DNA synthesis.
Vitamin B9 in Fideos de fettuccine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos de fettuccine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos de fettuccine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos de fettuccine helps prevent anemia.
Folate in Fideos de fettuccine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos de fettuccine supports heart health.
Vitamin B9 in Fideos de fettuccine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos de fettuccine improves brain function.
Folate in Fideos de fettuccine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos de fettuccine boosts immune function.
Adequate Boosts Immune Function in Fideos de fettuccine supports immune function by helping in the production of white blood cells.
Folate in Fideos de fettuccine promotes healthy skin and hair.
Vitamin B9 in Fideos de fettuccine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos de fettuccine regulates mood and mental health.
Folate in Fideos de fettuccine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos de fettuccine supports digestive health.
Folate in Fideos de fettuccine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos de fettuccine supports antioxidant protection.
Antioxidant Protection in Fideos de fettuccine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos de fettuccine supports thyroid function.
Thyroid Function in Fideos de fettuccine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos de fettuccine supports immune system health.
Immune System Support in Fideos de fettuccine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos de fettuccine supports heart health.
Heart Health in Fideos de fettuccine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos de fettuccine supports cancer prevention.
Cancer Prevention in Fideos de fettuccine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos de fettuccine supports cognitive function.
Cognitive Function in Fideos de fettuccine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos de fettuccine supports skin health.
Skin Health in Fideos de fettuccine helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos de fettuccine supports reproductive health.
Reproductive Health in Fideos de fettuccine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos de fettuccine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos de fettuccine helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 211 calories?
The amount of exercise required to burn off 1 taza Fideos de fettuccine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.