Fideos de curry

Common Food

Total Energy

759 kcal

49.9

% from carbs

12.71

% from protein

37.39

% from fats

Quantity

Unit

In 538 g

% daily value

Total Fat

32.3g

49.7%

Saturated

21.1g

105.6%

Polyunsaturated

2.6g

Monounsaturated

6g

Sodium, Na

51.3mg

2.2%

Potassium, K

672.9mg

14.3%

Total Carbohydrates

97g

35.3%

Fiber

7.3g

26.1%

Sugars

7.3g

14.7%

Starch

70.6g

Protein

24.7g

49.4%

Water

381g

Ash

3.1g

Sucrose

1.4g

Glucose

2g

Fructose

1.9g

Maltose

1.1g

Energy

3173.3kJ

Galactose

0.1g

Calcium, Ca

171.4mg

Iron, Fe

8.5mg

Magnesium, Mg

140mg

Phosphorus, P

373.8mg

Zinc, Zn

2.9mg

Copper, Cu

0.7mg

Fluoride, F

20.7UG

Manganese, Mn

2.3mg

Selenium, Se

81UG

Vitamin A, IU

5259.9IU

Vitamin A, RAE

262.9UG

Carotene, beta

2619.5UG

Carotene, alpha

1070.4UG

Vitamin E (alpha-tocopherol)

1.1mg

Vitamin D (D2 + D3), International Units

47.9IU

Vitamin D2 (ergocalciferol)

1.2UG

Vitamin D (D2 + D3)

1.2UG

Cryptoxanthin, beta

2.2UG

Lycopene

49.4UG

Lutein + zeaxanthin

241.1UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.3mg

Tocotrienol, alpha

0.2mg

Vitamin C, total ascorbic acid

19.1mg

Thiamin

0.8mg

Riboflavin

0.4mg

Niacin

6.3mg

Pantothenic acid

1mg

Vitamin B-6

0.3mg

Folate, total

252.7UG

Choline, total

36.2mg

Vitamin K (Dihydrophylloquinone)

1.5UG

Vitamin K (phylloquinone)

53.6UG

Folic acid

178.1UG

Folate, food

74.5UG

Folate, DFE

376.8UG

Betaine

184.5mg

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1g

Leucine

1.8g

Lysine

0.9g

Methionine

0.3g

Cystine

0.5g

Phenylalanine

1.2g

Tyrosine

0.6g

Valine

1.2g

Arginine

1.4g

Histidine

0.6g

Alanine

0.9g

Aspartic acid

1.7g

Glutamic acid

7.2g

Glycine

0.9g

Proline

2.3g

Serine

1.2g

SFA 6:0

0.1g

SFA 8:0

1.6g

SFA 10:0

1.3g

SFA 12:0

10g

SFA 14:0

4g

SFA 16:0

2.5g

SFA 18:0

1.3g

MUFA 18:1

3.5g

PUFA 18:2

1.9g

PUFA 18:3

0.4g

MUFA 20:1

0.7g

Phytosterols

4.5mg

Stigmasterol

0.1mg

Campesterol

8.4mg

Beta-sitosterol

14.1mg

SFA 17:0

0.3g

MUFA 18:1 c

2.5g

PUFA 18:2 n-6 c,c

0.8g

MUFA 17:1

0.6g

MUFA 15:1

1.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos de curry

How Many Calories Are in Fideos de curry?

A typical serving 1 porción of Fideos de curry (538 grams) contains approximately 759.0221 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Fideos de curry?

The amount of fat in Fideos de curry depends on the ingredients and preparation method. On average, one serving 1 porción (538 grams) of Fideos de curry contains approximately 32.2952 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Fideos de curry?

The protein content in Fideos de curry depends on the ingredients exists in it. On average, 1 porción of Fideos de curry (about 538 grams) contains approximately 24.6824 grams of protein.

How Much Sugar is in Fideos de curry?

On average, 1 porción (about 538 grams) contains about 7.3344 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos de curry?

On average, 1 porción (about 538 grams) contains about 96.9564 grams of carbohydrates.

How Much Fiber is in Fideos de curry?

Fideos de curry contains approximately 7.3175 grams of fiber in 1 porción (about 538 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 759 calories?

The amount of exercise required to burn off 1 porción Fideos de curry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.