Fideos de huevo
Common Food
13.21
% from protein73.24
% from carbs73.24
% from fatNutrition Facts
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Fideos de huevo Nutrients FAQs
Nutrients
- Vitamin A:Fideos de huevo has 33.6 IU of Vitamin A.
- Vitamin B-12:Fideos de huevo has 0.144 UG of Vitamin B-12.
- Vitamin B-6:Fideos de huevo has 0.0736 mg of Vitamin B-6.
- Vitamin D:Fideos de huevo has 6.4 IU of Vitamin D.
- Fideos de huevo has 19.2mg of Calcium.
- Fideos de huevo has 8mg of Sodium, Na.
- Fideos de huevo has 60.8mg of Potassium, K.
- Fideos de huevo has 2.352mg of Iron.
What is the calorie content of Fideos de huevo?
A typical serving 1 taza (160 grams) of Fideos de huevo contains approximately 221 calories.
You can check the exact calorie content by logging Fideos de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos de huevo have?
The amount of fat in Fideos de huevo depends on the ingredients and preparation method. On average, one serving 1 taza (160 grams) of Fideos de huevo contains approximately 3.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos de huevo have?
The protein content in Fideos de huevo depends on the ingredients exists in it. On average, 1 taza (160 grams) of Fideos de huevo contains approximately 7.26 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos de huevo, Download Nutribit app for healthier you!
How much sugar does a Fideos de huevo have?
On average, 1 taza (160 grams) contains about 0.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de huevo.
How Much carbohydrates (carbs) is in Fideos de huevo?
The amount of carbohydrates (carbs) in Fideos de huevo depends on its serving size and preparation. On average, 1 taza (160 grams) contains about 40.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos de huevo.
How Much Fiber is in Fideos de huevo?
Fideos de huevo contains approximately 1.92 grams of fiber in 1 taza (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de huevo for healthier you!
What vitamins and minerals are in a Fideos de huevo?
Vitamins in Fideos de huevo:
Fideos de huevo contains following minerals:
General
Does Fideos de huevo contain caffeine?
Fideos de huevo does not contain any caffeine.
Does Fideos de huevo contain alcohol?
Fideos de huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos de huevo for free?
Yes! Since Fideos de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos de huevo with water tracking feature?
Nutribit automatically calculates the water content of Fideos de huevo and adds it to your daily hydration log. Simply log Fideos de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos de huevo
Folate in Fideos de huevo supports DNA synthesis.
Vitamin B9 in Fideos de huevo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos de huevo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos de huevo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos de huevo helps prevent anemia.
Folate in Fideos de huevo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos de huevo supports heart health.
Vitamin B9 in Fideos de huevo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos de huevo improves brain function.
Folate in Fideos de huevo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos de huevo boosts immune function.
Adequate Boosts Immune Function in Fideos de huevo supports immune function by helping in the production of white blood cells.
Folate in Fideos de huevo promotes healthy skin and hair.
Vitamin B9 in Fideos de huevo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos de huevo regulates mood and mental health.
Folate in Fideos de huevo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos de huevo supports digestive health.
Folate in Fideos de huevo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos de huevo supports antioxidant protection.
Antioxidant Protection in Fideos de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos de huevo supports thyroid function.
Thyroid Function in Fideos de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos de huevo supports immune system health.
Immune System Support in Fideos de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos de huevo supports heart health.
Heart Health in Fideos de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos de huevo supports cancer prevention.
Cancer Prevention in Fideos de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos de huevo supports cognitive function.
Cognitive Function in Fideos de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos de huevo supports skin health.
Skin Health in Fideos de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos de huevo supports reproductive health.
Reproductive Health in Fideos de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 221 calories?
The amount of exercise required to burn off 1 taza Fideos de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.