Pastel de fideos
Common Food
24.86
% from protein35.17
% from carbs35.17
% from fatNutrition Facts
More items Like Pastel de fideos
Sopa de fideos
Common Food
Fideos de celofán
Common Food
Fideos de frijoles
Common Food
Fideos de cacerola
Common Food
Fideos de huevo
Common Food
Fideos de calabacín
Common Food
Fideos de gamba
Common Food
Fideos de maíz
Common Food
Fideos de legumbres
Common Food
Fideos de fettuccine
Common Food
Fideos de pollo
Common Food
Fideos de orzo
Common Food
Fideos de pasta
Common Food
Fideos de pastina
Common Food
Fideos de soya
Common Food
Fideos de quinoa
Common Food
Fideos de trigo
Common Food
Fideos de queso
Common Food
Fideos de verdura
Common Food
Ensaladas de fideos
Common Food
Fideos de arroz
Common Food
Kugel de fideos
Common Food
Fideos de curry
Common Food
Pastel de fideos Nutrients FAQs
Nutrients
- Vitamin A:Pastel de fideos has 782.6225 IU of Vitamin A.
- Vitamin B-12:Pastel de fideos has 1.2804 UG of Vitamin B-12.
- Vitamin B-6:Pastel de fideos has 0.3084 mg of Vitamin B-6.
- Vitamin C:Pastel de fideos has 1.2786 mg of Vitamin C.
- Vitamin D:Pastel de fideos has 19.8432 IU of Vitamin D.
- Vitamin K:Pastel de fideos has 1.1793 UG of Vitamin K.
- Pastel de fideos has 299.4631mg of Calcium.
- Pastel de fideos has 518.951mg of Sodium, Na.
- Pastel de fideos has 382.6034mg of Potassium, K.
- Pastel de fideos has 2.8942mg of Iron.
What is the calorie content of Pastel de fideos?
A typical serving 1 taza (238.16 grams) of Pastel de fideos contains approximately 405 calories.
You can check the exact calorie content by logging Pastel de fideos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de fideos have?
The amount of fat in Pastel de fideos depends on the ingredients and preparation method. On average, one serving 1 taza (238.16 grams) of Pastel de fideos contains approximately 17.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de fideos have?
The protein content in Pastel de fideos depends on the ingredients exists in it. On average, 1 taza (238.16 grams) of Pastel de fideos contains approximately 24.9 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de fideos, Download Nutribit app for healthier you!
How much sugar does a Pastel de fideos have?
On average, 1 taza (238.16 grams) contains about 3.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de fideos.
How Much carbohydrates (carbs) is in Pastel de fideos?
The amount of carbohydrates (carbs) in Pastel de fideos depends on its serving size and preparation. On average, 1 taza (238.16 grams) contains about 35.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de fideos.
How Much Fiber is in Pastel de fideos?
Pastel de fideos contains approximately 2.6 grams of fiber in 1 taza (238.16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de fideos for healthier you!
What vitamins and minerals are in a Pastel de fideos?
Vitamins in Pastel de fideos:
Pastel de fideos contains following minerals:
General
Does Pastel de fideos contain caffeine?
Pastel de fideos does not contain any caffeine.
Does Pastel de fideos contain alcohol?
Pastel de fideos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de fideos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de fideos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de fideos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de fideos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de fideos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de fideos for free?
Yes! Since Pastel de fideos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de fideos with water tracking feature?
Nutribit automatically calculates the water content of Pastel de fideos and adds it to your daily hydration log. Simply log Pastel de fideos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de fideos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de fideos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de fideos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de fideos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de fideos
Protein, Vitamin A and Vitamin B-12 in Pastel de fideos supports bone health.
Protein in Pastel de fideos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pastel de fideos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pastel de fideos is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pastel de fideos supports heart health.
Calcium in Pastel de fideos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pastel de fideos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pastel de fideos supports building and repairing tissues.
Builds and repairs tissues in Pastel de fideos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastel de fideos supports immune function.
Supports immune function in Pastel de fideos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastel de fideos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastel de fideos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastel de fideos provides energy.
Provides energy in Pastel de fideos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastel de fideos supports muscle growth and strength.
Supports muscle growth and strength in Pastel de fideos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastel de fideos helps in weight management.
Helps in weight management in Pastel de fideos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastel de fideos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastel de fideos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastel de fideos improves skin, hair, and nails.
Improves skin, hair, and nails in Pastel de fideos is essential for the health and growth of hair, skin, and nails.
Protein in Pastel de fideos regulates blood sugar levels.
Regulates blood sugar levels in Pastel de fideos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pastel de fideos supports eye health.
Vitamin A in Pastel de fideos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel de fideos boosts immune function.
Vitamin A in Pastel de fideos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel de fideos promotes healthy skin.
Vitamin A in Pastel de fideos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel de fideos enhances reproductive health.
Vitamin A in Pastel de fideos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel de fideos reduces the risk of certain cancers.
Vitamin A in Pastel de fideos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel de fideos promotes healthy development during pregnancy.
Vitamin A in Pastel de fideos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel de fideos maintains healthy mucous membranes.
Vitamin A in Pastel de fideos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel de fideos improves wound healing.
Vitamin A in Pastel de fideos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel de fideos may reduce the risk of macular degeneration.
Vitamin A in Pastel de fideos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pastel de fideos supports brain health
{{vitamin}} in Pastel de fideos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pastel de fideos boosts immune function
{{vitamin}} in Pastel de fideos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pastel de fideos promotes red blood cell production
{{vitamin}} in Pastel de fideos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pastel de fideos reduces symptoms of PMS
{{vitamin}} in Pastel de fideos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pastel de fideos supports heart health
{{vitamin}} in Pastel de fideos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pastel de fideos aids in protein metabolism
{{vitamin}} in Pastel de fideos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pastel de fideos improves mood and reduces depression
{{vitamin}} in Pastel de fideos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pastel de fideos supports healthy pregnancy
{{vitamin}} in Pastel de fideos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pastel de fideos helps prevent anemia
{{vitamin}} in Pastel de fideos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pastel de fideos reduces nausea during pregnancy
{{vitamin}} in Pastel de fideos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pastel de fideos supports DNA synthesis.
Vitamin B9 in Pastel de fideos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel de fideos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel de fideos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel de fideos helps prevent anemia.
Folate in Pastel de fideos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel de fideos supports heart health.
Vitamin B9 in Pastel de fideos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel de fideos improves brain function.
Folate in Pastel de fideos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel de fideos boosts immune function.
Adequate Boosts Immune Function in Pastel de fideos supports immune function by helping in the production of white blood cells.
Folate in Pastel de fideos promotes healthy skin and hair.
Vitamin B9 in Pastel de fideos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel de fideos regulates mood and mental health.
Folate in Pastel de fideos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel de fideos supports digestive health.
Folate in Pastel de fideos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pastel de fideos supports red blood cell production
Vitamin B12 in Pastel de fideos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pastel de fideos boosts energy levels
Vitamin B12 in Pastel de fideos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pastel de fideos promotes brain health
Vitamin B12 in Pastel de fideos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pastel de fideos aids in DNA synthesis
Vitamin B12 in Pastel de fideos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pastel de fideos improves mood and mental health
Vitamin B12 in Pastel de fideos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pastel de fideos maintains healthy skin, hair, and nails
Vitamin B12 in Pastel de fideos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pastel de fideos prevents birth defects
Vitamin B12 in Pastel de fideos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pastel de fideos reduces risk of macular degeneration
Vitamin B12 in Pastel de fideos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pastel de fideos supports cardiovascular health
Vitamin B12 in Pastel de fideos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pastel de fideos supports bone health.
Calcium in Pastel de fideos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pastel de fideos supports muscle function.
Calcium in Pastel de fideos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pastel de fideos supports nerve transmission.
Calcium in Pastel de fideos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pastel de fideos supports blood clotting.
Calcium in Pastel de fideos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pastel de fideos supports hormonal secretion.
Calcium in Pastel de fideos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pastel de fideos supports weight management.
Calcium in Pastel de fideos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pastel de fideos supports dental health.
Calcium in Pastel de fideos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pastel de fideos supports blood pressure regulation.
Calcium in Pastel de fideos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pastel de fideos supports antioxidant protection.
Antioxidant Protection in Pastel de fideos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de fideos supports thyroid function.
Thyroid Function in Pastel de fideos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de fideos supports immune system health.
Immune System Support in Pastel de fideos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de fideos supports cancer prevention.
Cancer Prevention in Pastel de fideos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de fideos supports cognitive function.
Cognitive Function in Pastel de fideos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de fideos supports skin health.
Skin Health in Pastel de fideos helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de fideos supports reproductive health.
Reproductive Health in Pastel de fideos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de fideos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de fideos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel de fideos supports fluid balance.
Maintains Fluid Balance in Pastel de fideos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de fideos supports nerve function.
Supports Nerve Function in Pastel de fideos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de fideos helps regulate blood pressure.
Regulates Blood Pressure in Pastel de fideos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de fideos supports muscle function.
Aids Muscle Function in Pastel de fideos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de fideos aids nutrient absorption.
Improves Nutrient Absorption in Pastel de fideos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de fideos helps balance pH levels.
Balances pH Levels in Pastel de fideos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de fideos supports bone health.
Supports Bone Health in Pastel de fideos helps retain calcium and prevent the loss of bone density over time.
Zinc in Pastel de fideos boosts immune system
Boosts Immune System in Pastel de fideos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pastel de fideos promotes wound healing
Promotes Wound Healing in Pastel de fideos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pastel de fideos supports growth and development
Supports Growth and Development in Pastel de fideos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pastel de fideos improves skin health
Improves Skin Health in Pastel de fideos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pastel de fideos enhances brain function
Enhances Brain Function in Pastel de fideos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pastel de fideos regulates hormonal balance
Regulates Hormonal Balance in Pastel de fideos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pastel de fideos supports healthy vision
Supports Healthy Vision in Pastel de fideos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pastel de fideos improves digestive health
Improves Digestive Health in Pastel de fideos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pastel de fideos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pastel de fideos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pastel de fideos reduces inflammation
Reduces Inflammation in Pastel de fideos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 405 calories?
The amount of exercise required to burn off 1 taza Pastel de fideos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.