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Fideos con queso a la alemana

Common Food

525

kcal Energy

45.9%

% from carbs

19.2%

% from protein

34.9%

% from fats

In 238.38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238.38 g
Calories
525

% Daily Value

Total Fat 20.13 g
31%
Saturated 9.4 g
47%
Trans Fats 0.45 g
Polyunsaturated 2.06 g
Monounsaturated 6.53 g
Cholesterol 199.29 mg
66.4%
Sodium, Na 1473.9 mg
64.1%
Potassium, K 233.58 mg
5%
Total Carbohydrates 59.52 g
21.6%
Fiber 2.49 g
8.9%
Sugars 2.26 g
4.5%
Alcohol 0 g
Protein 24.86 g
49.7%
Water 128.16 g
Caffeine 0 mg
Vitamin D 0.86 mcg
4.3%
Iron 4.23 mg
23.5%
Vitamin A, IU 680.95 IU
Retinol 189.86 UG
Vitamin A, RAE 192 UG
Carotene, beta 26.55 UG
Carotene, alpha 0.43 UG
Vitamin E (alpha-tocopherol) 1.19 mg
Vitamin D (D2 + D3), International Units 35.14 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.86 UG
Vitamin D (D2 + D3) 0.86 UG
Cryptoxanthin, beta 4.71 UG
Lycopene 0.43 UG
Lutein + zeaxanthin 233.47 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 0.95 mg
Tocopherol, delta 0.04 mg
Tocotrienol, alpha 0.1 mg
Tocotrienol, beta 0.06 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 2.09 mg
Thiamin 0.6 mg
Riboflavin 0.69 mg
Niacin 4.34 mg
Pantothenic acid 1.17 mg
Vitamin B-6 0.19 mg
Folate, total 161.19 UG
Folic acid 110 UG
Folate, food 51.19 UG
Folate, DFE 238.33 UG
Vitamin B-12 1.69 UG
Choline, total 142.73 mg
Vitamin K (Menaquinone-4) 2.7 UG
Vitamin K (Dihydrophylloquinone) 0.04 UG
Vitamin K (phylloquinone) 1.14 UG
Calcium, Ca 426.89 mg
Iron, Fe 4.23 mg
Magnesium, Mg 39.82 mg
Phosphorus, P 422.1 mg
Zinc, Zn 3.02 mg
Copper, Cu 0.19 mg
Fluoride, F 25.83 UG
Manganese, Mn 0.58 mg
Selenium, Se 50.47 UG
Ash 5.7 g
Sucrose 0.44 g
Glucose 1.04 g
Fructose 0.58 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2197.68 kJ
Galactose 0 g
SFA 4:0 0.29 g
SFA 6:0 0.23 g
SFA 8:0 0.14 g
SFA 10:0 0.33 g
SFA 12:0 0.38 g
SFA 14:0 1.27 g
SFA 16:0 4.72 g
SFA 18:0 1.76 g
SFA 20:0 0.03 g
MUFA 18:1 5.96 g
PUFA 18:2 1.73 g
PUFA 18:3 0.15 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.01 g
MUFA 14:1 0.13 g
MUFA 16:1 0.33 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 7.25 mg
Campesterol 4.04 mg
Beta-sitosterol 8.52 mg
SFA 15:0 0.13 g
SFA 17:0 0.09 g
SFA 24:0 0.01 g
TFA 16:1 t 0.05 g
TFA 18:1 t 0.31 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.07 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.29 g
MUFA 18:1 c 5.58 g
PUFA 18:2 n-6 c,c 1.26 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.03 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.35 g
Fatty acids, total trans-polyenoic 0.1 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.11 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.01 g
Betaine 50.6 mg
Tryptophan 0.34 g
Threonine 0.9 g
Isoleucine 1.22 g
Leucine 2.26 g
Lysine 1.69 g
Methionine 0.63 g
Cystine 0.41 g
Phenylalanine 1.39 g
Tyrosine 1.18 g
Valine 1.59 g
Arginine 1.12 g
Histidine 0.76 g
Alanine 0.96 g
Aspartic acid 1.58 g
Glutamic acid 5.74 g
Glycine 0.69 g
Proline 2.67 g
Serine 1.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fideos con queso a la alemana

Nutrients

What is the calorie content of Fideos con queso a la alemana?

A typical serving 1 taza of Fideos con queso a la alemana (238.38 grams) contains approximately 525.12 calories. You can check the exact calorie content by logging Fideos con queso a la alemana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fideos con queso a la alemana have?

The amount of fat in Fideos con queso a la alemana depends on the ingredients and preparation method. On average, one serving 1 taza (238.38 grams) of Fideos con queso a la alemana contains approximately 20.1337 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fideos con queso a la alemana have?

The protein content in Fideos con queso a la alemana depends on the ingredients exists in it. On average, 1 taza of Fideos con queso a la alemana (about 238.38 grams) contains approximately 24.8636 grams of protein.

Is Fideos con queso a la alemana a good source of protein?

The protein content in Fideos con queso a la alemana depends on the ingredients exists in it. On average, 1 taza of Fideos con queso a la alemana (about 238.38 grams) contains approximately 24.8636 grams of protein.

How much sugar does a Fideos con queso a la alemana have?

On average, 1 taza (about 238.38 grams) contains about 2.2569 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fideos con queso a la alemana contain added sugar?

On average, 1 taza (about 238.38 grams) contains about 2.2569 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fideos con queso a la alemana?

On average, 1 taza (about 238.38 grams) contains about 59.5219 grams of carbohydrates.

How Much Fiber is in Fideos con queso a la alemana?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fideos con queso a la alemana?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fideos con queso a la alemana suitable for vegans?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos con queso a la alemana contain caffeine?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fideos con queso a la alemana contain alcohol?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fideos con queso a la alemana healthier?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fideos con queso a la alemana in Nutribit?

Fideos con queso a la alemana contains approximately 2.4926 grams of fiber in 1 taza (about 238.38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fideos con queso a la alemana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos con queso a la alemana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fideos con queso a la alemana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fideos con queso a la alemana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos con queso a la alemana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fideos con queso a la alemana for free?

Yes! Since Fideos con queso a la alemana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fideos con queso a la alemana with water tracking feature?

Nutribit automatically calculates the water content of Fideos con queso a la alemana and adds it to your daily hydration log. Simply log Fideos con queso a la alemana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fideos con queso a la alemana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fideos con queso a la alemana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fideos con queso a la alemana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fideos con queso a la alemana data can be accessed offline in the Nutribit app anytime anywhere!