Sopa coreana de fideos cortados a cuchillo
Common Food
Total Energy
559.4
kcal
% from carbs
% from protein
% from fats
In 921 g
% daily value
Total Fat
7.7g
11.8%
Saturated
1.7g
8.7%
Polyunsaturated
1.9g
Monounsaturated
1.7g
Cholesterol
76.6mg
25.5%
Sodium, Na
1994.1mg
86.7%
Potassium, K
1271mg
27%
Total Carbohydrates
83.7g
30.4%
Fiber
6.4g
22.9%
Sugars
3.7g
7.5%
Starch
65.1g
Protein
37.8g
75.6%
Water
785.7g
Ash
8.5g
Sucrose
0.9g
Glucose
0.7g
Fructose
0.2g
Maltose
1g
Energy
2343.5kJ
Calcium, Ca
94.6mg
Iron, Fe
4.2mg
Magnesium, Mg
114.1mg
Phosphorus, P
626.6mg
Zinc, Zn
2.9mg
Copper, Cu
0.8mg
Fluoride, F
29.4UG
Manganese, Mn
1.4mg
Selenium, Se
95.3UG
Vitamin A, IU
5056.3IU
Retinol
37.5UG
Vitamin A, RAE
301.5UG
Carotene, beta
2447.7UG
Carotene, alpha
943.9UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
4.8IU
Vitamin D2 (ergocalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
821.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.3mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
11.7mg
Thiamin
0.9mg
Riboflavin
0.9mg
Niacin
12.9mg
Pantothenic acid
2.8mg
Vitamin B-6
0.6mg
Folate, total
227.3UG
Vitamin B-12
16UG
Choline, total
101.1mg
Vitamin K (Menaquinone-4)
0.1UG
Vitamin K (Dihydrophylloquinone)
1.2UG
Vitamin K (phylloquinone)
16UG
Folic acid
165UG
Folate, food
62.4UG
Folate, DFE
342.3UG
Betaine
170.9mg
Tryptophan
0.3g
Threonine
1g
Isoleucine
1.1g
Leucine
2g
Lysine
1.3g
Methionine
0.4g
Cystine
0.4g
Phenylalanine
1.2g
Tyrosine
0.7g
Valine
1.2g
Arginine
1.5g
Histidine
0.6g
Alanine
1.2g
Aspartic acid
1.9g
Glutamic acid
7g
Glycine
1.1g
Proline
2.2g
Serine
1.2g
SFA 14:0
0.1g
SFA 16:0
1.2g
SFA 18:0
0.3g
MUFA 18:1
1.2g
PUFA 18:2
0.9g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.3g
MUFA 16:1
0.4g
PUFA 20:5 n-3 (EPA)
0.2g
PUFA 22:5 n-3 (DPA)
0.1g
Campesterol
0.4mg
MUFA 18:1 c
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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