Filete de alce
Common Food
87.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Filete de alce Nutrients FAQs
Nutrients
- Filete de alce has 4.25mg of Calcium.
- Filete de alce has 51.85mg of Sodium, Na.
- Filete de alce has 278.8mg of Potassium, K.
- Filete de alce has 3.0855mg of Iron.
What is the calorie content of Filete de alce?
A typical serving 3 oz (85 grams) of Filete de alce contains approximately 124 calories.
You can check the exact calorie content by logging Filete de alce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Filete de alce have?
The amount of fat in Filete de alce depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Filete de alce contains approximately 1.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Filete de alce have?
The protein content in Filete de alce depends on the ingredients exists in it. On average, 3 oz (85 grams) of Filete de alce contains approximately 25.66 grams of protein.
Know your exact protein requirement and how much protein you get from Filete de alce, Download Nutribit app for healthier you!
How much sugar does a Filete de alce have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filete de alce.
How Much carbohydrates (carbs) is in Filete de alce?
The amount of carbohydrates (carbs) in Filete de alce depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Filete de alce.
How Much Fiber is in Filete de alce?
Filete de alce contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Filete de alce for healthier you!
What vitamins and minerals are in a Filete de alce?
Filete de alce contains following minerals:
General
Does Filete de alce contain caffeine?
Filete de alce does not contain any caffeine.
Does Filete de alce contain alcohol?
Filete de alce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Filete de alce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filete de alce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Filete de alce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Filete de alce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filete de alce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Filete de alce for free?
Yes absolutely, Since Filete de alce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Filete de alce with water tracking feature?
Filete de alce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Filete de alce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Filete de alce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Filete de alce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Filete de alce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Filete de alce
Protein in Filete de alce supports building and repairing tissues.
Builds and repairs tissues in Filete de alce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Filete de alce supports immune function.
Supports immune function in Filete de alce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Filete de alce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Filete de alce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Filete de alce provides energy.
Provides energy in Filete de alce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Filete de alce supports muscle growth and strength.
Supports muscle growth and strength in Filete de alce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Filete de alce helps in weight management.
Helps in weight management in Filete de alce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Filete de alce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Filete de alce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Filete de alce supports bone health.
Supports bone health in Filete de alce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Filete de alce improves skin, hair, and nails.
Improves skin, hair, and nails in Filete de alce is essential for the health and growth of hair, skin, and nails.
Protein in Filete de alce regulates blood sugar levels.
Regulates blood sugar levels in Filete de alce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Filete de alce supports antioxidant protection.
Antioxidant Protection in Filete de alce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Filete de alce supports thyroid function.
Thyroid Function in Filete de alce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Filete de alce supports immune system health.
Immune System Support in Filete de alce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Filete de alce supports heart health.
Heart Health in Filete de alce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Filete de alce supports cancer prevention.
Cancer Prevention in Filete de alce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Filete de alce supports cognitive function.
Cognitive Function in Filete de alce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Filete de alce supports skin health.
Skin Health in Filete de alce helps protect the skin from UV damage and supports wound healing.
Selenium in Filete de alce supports reproductive health.
Reproductive Health in Filete de alce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Filete de alce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Filete de alce helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Filete de alce boosts immune system
Boosts Immune System in Filete de alce is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Filete de alce promotes wound healing
Promotes Wound Healing in Filete de alce plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Filete de alce supports growth and development
Supports Growth and Development in Filete de alce is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Filete de alce improves skin health
Improves Skin Health in Filete de alce helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Filete de alce enhances brain function
Enhances Brain Function in Filete de alce is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Filete de alce regulates hormonal balance
Regulates Hormonal Balance in Filete de alce helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Filete de alce supports healthy vision
Supports Healthy Vision in Filete de alce is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Filete de alce improves digestive health
Improves Digestive Health in Filete de alce supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Filete de alce maintains healthy reproductive function
Maintains Healthy Reproductive Function in Filete de alce plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Filete de alce reduces inflammation
Reduces Inflammation in Filete de alce has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 124 calories?
The amount of exercise required to burn off 3 oz Filete de alce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.