Galleta de huevo y queso
Common Food
12.45
% from protein34.25
% from carbs34.25
% from fatNutrition Facts
More items Like Galleta de huevo y queso
Galleta queso y huevo
Common Food
Galleta con queso y huevo
Common Food
Galleta de tocino huevo y queso de hardees
Common Food
Queso huevo galleta
Common Food
Galleta huevo queso
Common Food
Galleta queso huevo
Common Food
Queso y galleta
Common Food
Burrito de huevo y queso
Common Food
Burritos de huevo y queso
Common Food
Cazuela de huevo y queso
Common Food
Croissanwich de huevo y queso
Common Food
Croissant de huevo y queso
Common Food
Magdalena de huevo y queso
Common Food
Quesadilla de huevo y queso
Common Food
Sándwich de huevo y queso
Common Food
Sándwiches de huevo y queso
Common Food
Tacos de huevo y queso
Common Food
Sub de huevo y queso
Common Food
Subs de huevo y queso
Common Food
Taco de queso y huevo
Common Food
Hoagie de huevo y queso
Common Food
Horneado de queso y huevo
Common Food
Horneado de huevo y queso
Common Food
Galleta de huevo y queso Nutrients FAQs
Nutrients
- Vitamin A:Galleta de huevo y queso has 620.16 IU of Vitamin A.
- Vitamin B-12:Galleta de huevo y queso has 0.6256 UG of Vitamin B-12.
- Vitamin B-6:Galleta de huevo y queso has 0.1115 mg of Vitamin B-6.
- Vitamin C:Galleta de huevo y queso has 0.136 mg of Vitamin C.
- Galleta de huevo y queso has 81.6mg of Calcium.
- Galleta de huevo y queso has 890.8mg of Sodium, Na.
- Galleta de huevo y queso has 238mg of Potassium, K.
- Galleta de huevo y queso has 2.8968mg of Iron.
What is the calorie content of Galleta de huevo y queso?
A typical serving 1 biscuit (136 grams) of Galleta de huevo y queso contains approximately 373 calories.
You can check the exact calorie content by logging Galleta de huevo y queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta de huevo y queso have?
The amount of fat in Galleta de huevo y queso depends on the ingredients and preparation method. On average, one serving 1 biscuit (136 grams) of Galleta de huevo y queso contains approximately 22.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta de huevo y queso have?
The protein content in Galleta de huevo y queso depends on the ingredients exists in it. On average, 1 biscuit (136 grams) of Galleta de huevo y queso contains approximately 11.6 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta de huevo y queso, Download Nutribit app for healthier you!
How much sugar does a Galleta de huevo y queso have?
On average, 1 biscuit (136 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta de huevo y queso.
How Much carbohydrates (carbs) is in Galleta de huevo y queso?
The amount of carbohydrates (carbs) in Galleta de huevo y queso depends on its serving size and preparation. On average, 1 biscuit (136 grams) contains about 31.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta de huevo y queso.
How Much Fiber is in Galleta de huevo y queso?
Galleta de huevo y queso contains approximately 0.82 grams of fiber in 1 biscuit (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta de huevo y queso for healthier you!
What vitamins and minerals are in a Galleta de huevo y queso?
Vitamins in Galleta de huevo y queso:
Galleta de huevo y queso contains following minerals:
General
Does Galleta de huevo y queso contain caffeine?
Galleta de huevo y queso does not contain any caffeine.
Does Galleta de huevo y queso contain alcohol?
Galleta de huevo y queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta de huevo y queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta de huevo y queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta de huevo y queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta de huevo y queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta de huevo y queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta de huevo y queso for free?
Yes absolutely, Since Galleta de huevo y queso does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta de huevo y queso with water tracking feature?
Galleta de huevo y queso does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Galleta de huevo y queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta de huevo y queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta de huevo y queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta de huevo y queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta de huevo y queso
Protein and Vitamin B-12 in Galleta de huevo y queso supports bone health.
Protein in Galleta de huevo y queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Galleta de huevo y queso is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Galleta de huevo y queso supports building and repairing tissues.
Builds and repairs tissues in Galleta de huevo y queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galleta de huevo y queso supports immune function.
Supports immune function in Galleta de huevo y queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galleta de huevo y queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galleta de huevo y queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galleta de huevo y queso provides energy.
Provides energy in Galleta de huevo y queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galleta de huevo y queso supports muscle growth and strength.
Supports muscle growth and strength in Galleta de huevo y queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galleta de huevo y queso helps in weight management.
Helps in weight management in Galleta de huevo y queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galleta de huevo y queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galleta de huevo y queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galleta de huevo y queso improves skin, hair, and nails.
Improves skin, hair, and nails in Galleta de huevo y queso is essential for the health and growth of hair, skin, and nails.
Protein in Galleta de huevo y queso regulates blood sugar levels.
Regulates blood sugar levels in Galleta de huevo y queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Galleta de huevo y queso supports red blood cell production
Vitamin B12 in Galleta de huevo y queso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Galleta de huevo y queso boosts energy levels
Vitamin B12 in Galleta de huevo y queso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Galleta de huevo y queso promotes brain health
Vitamin B12 in Galleta de huevo y queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Galleta de huevo y queso aids in DNA synthesis
Vitamin B12 in Galleta de huevo y queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Galleta de huevo y queso improves mood and mental health
Vitamin B12 in Galleta de huevo y queso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Galleta de huevo y queso maintains healthy skin, hair, and nails
Vitamin B12 in Galleta de huevo y queso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Galleta de huevo y queso prevents birth defects
Vitamin B12 in Galleta de huevo y queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Galleta de huevo y queso reduces risk of macular degeneration
Vitamin B12 in Galleta de huevo y queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Galleta de huevo y queso supports cardiovascular health
Vitamin B12 in Galleta de huevo y queso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Galleta de huevo y queso supports antioxidant protection.
Antioxidant Protection in Galleta de huevo y queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Galleta de huevo y queso supports thyroid function.
Thyroid Function in Galleta de huevo y queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Galleta de huevo y queso supports immune system health.
Immune System Support in Galleta de huevo y queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Galleta de huevo y queso supports heart health.
Heart Health in Galleta de huevo y queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Galleta de huevo y queso supports cancer prevention.
Cancer Prevention in Galleta de huevo y queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Galleta de huevo y queso supports cognitive function.
Cognitive Function in Galleta de huevo y queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Galleta de huevo y queso supports skin health.
Skin Health in Galleta de huevo y queso helps protect the skin from UV damage and supports wound healing.
Selenium in Galleta de huevo y queso supports reproductive health.
Reproductive Health in Galleta de huevo y queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Galleta de huevo y queso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Galleta de huevo y queso helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Galleta de huevo y queso supports fluid balance.
Maintains Fluid Balance in Galleta de huevo y queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galleta de huevo y queso supports nerve function.
Supports Nerve Function in Galleta de huevo y queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galleta de huevo y queso helps regulate blood pressure.
Regulates Blood Pressure in Galleta de huevo y queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galleta de huevo y queso supports muscle function.
Aids Muscle Function in Galleta de huevo y queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galleta de huevo y queso aids nutrient absorption.
Improves Nutrient Absorption in Galleta de huevo y queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galleta de huevo y queso helps balance pH levels.
Balances pH Levels in Galleta de huevo y queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galleta de huevo y queso supports bone health.
Supports Bone Health in Galleta de huevo y queso helps retain calcium and prevent the loss of bone density over time.
How to burn 373 calories?
The amount of exercise required to burn off 1 biscuit Galleta de huevo y queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.