Galleta de animal

Common Food

Total Energy

180

kcal

66.7

% from carbs

4.88

% from protein

28.42

% from fats

In 40 g

% daily value

Total Fat

5.7g

8.7%

Saturated

1.8g

9%

Trans Fats

0.1g

Polyunsaturated

2.1g

Monounsaturated

1.3g

Sodium, Na

187.2mg

8.1%

Potassium, K

29.6mg

0.6%

Total Carbohydrates

30.1g

11%

Fiber

0.6g

2%

Sugars

10.2g

20.3%

Protein

2.2g

4.5%

Water

1.1g

Energy

753.2kJ

Calcium, Ca

150mg

Iron, Fe

1.3mg

Magnesium, Mg

5.2mg

Phosphorus, P

36.8mg

Zinc, Zn

0.2mg

Thiamin

0.2mg

Riboflavin

0.1mg

Niacin

1.3mg

Folate, total

39.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galleta de animal

A typical serving 1 package 1 serving of Galleta de animal (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galleta de animal depends on the ingredients and preparation method. On average, one serving 1 package 1 serving (40 grams) of Galleta de animal contains approximately 5.68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galleta de animal depends on the ingredients exists in it. On average, 1 package 1 serving of Galleta de animal (about 40 grams) contains approximately 2.24 grams of protein.

On average, 1 package 1 serving (about 40 grams) contains about 10.16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package 1 serving (about 40 grams) contains about 30.12 grams of carbohydrates.

Galleta de animal contains approximately 0.56 grams of fiber in 1 package 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package 1 serving Galleta de animal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.