Galleta salada rellena de queso
Common Food
7.28
% from protein47.93
% from carbs47.93
% from fatNutrition Facts
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Galleta salada rellena de queso Nutrients FAQs
Nutrients
- Vitamin A:Galleta salada rellena de queso has 15.6 IU of Vitamin A.
- Vitamin B-12:Galleta salada rellena de queso has 0.32 UG of Vitamin B-12.
- Vitamin B-6:Galleta salada rellena de queso has 0.0456 mg of Vitamin B-6.
- Vitamin C:Galleta salada rellena de queso has 1.04 mg of Vitamin C.
- Galleta salada rellena de queso has 35.6mg of Calcium.
- Galleta salada rellena de queso has 351.2mg of Sodium, Na.
- Galleta salada rellena de queso has 118mg of Potassium, K.
- Galleta salada rellena de queso has 0.852mg of Iron.
What is the calorie content of Galleta salada rellena de queso?
A typical serving 1 package (6 crackers) (40 grams) of Galleta salada rellena de queso contains approximately 196 calories.
You can check the exact calorie content by logging Galleta salada rellena de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta salada rellena de queso have?
The amount of fat in Galleta salada rellena de queso depends on the ingredients and preparation method. On average, one serving 1 package (6 crackers) (40 grams) of Galleta salada rellena de queso contains approximately 9.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta salada rellena de queso have?
The protein content in Galleta salada rellena de queso depends on the ingredients exists in it. On average, 1 package (6 crackers) (40 grams) of Galleta salada rellena de queso contains approximately 3.57 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta salada rellena de queso, Download Nutribit app for healthier you!
How much sugar does a Galleta salada rellena de queso have?
On average, 1 package (6 crackers) (40 grams) contains about 4.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta salada rellena de queso.
How Much carbohydrates (carbs) is in Galleta salada rellena de queso?
The amount of carbohydrates (carbs) in Galleta salada rellena de queso depends on its serving size and preparation. On average, 1 package (6 crackers) (40 grams) contains about 23.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta salada rellena de queso.
How Much Fiber is in Galleta salada rellena de queso?
Galleta salada rellena de queso contains approximately 0.76 grams of fiber in 1 package (6 crackers) (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta salada rellena de queso for healthier you!
What vitamins and minerals are in a Galleta salada rellena de queso?
Vitamins in Galleta salada rellena de queso:
Galleta salada rellena de queso contains following minerals:
General
Does Galleta salada rellena de queso contain caffeine?
Galleta salada rellena de queso does not contain any caffeine.
Does Galleta salada rellena de queso contain alcohol?
Galleta salada rellena de queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta salada rellena de queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta salada rellena de queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta salada rellena de queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta salada rellena de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta salada rellena de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta salada rellena de queso for free?
Yes! Since Galleta salada rellena de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta salada rellena de queso with water tracking feature?
Nutribit automatically calculates the water content of Galleta salada rellena de queso and adds it to your daily hydration log. Simply log Galleta salada rellena de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta salada rellena de queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta salada rellena de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta salada rellena de queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta salada rellena de queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta salada rellena de queso
Sodium, Na in Galleta salada rellena de queso supports fluid balance.
Maintains Fluid Balance in Galleta salada rellena de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Galleta salada rellena de queso supports nerve function.
Supports Nerve Function in Galleta salada rellena de queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Galleta salada rellena de queso helps regulate blood pressure.
Regulates Blood Pressure in Galleta salada rellena de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Galleta salada rellena de queso supports muscle function.
Aids Muscle Function in Galleta salada rellena de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Galleta salada rellena de queso aids nutrient absorption.
Improves Nutrient Absorption in Galleta salada rellena de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Galleta salada rellena de queso helps balance pH levels.
Balances pH Levels in Galleta salada rellena de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Galleta salada rellena de queso supports bone health.
Supports Bone Health in Galleta salada rellena de queso helps retain calcium and prevent the loss of bone density over time.
How to burn 196 calories?
The amount of exercise required to burn off 1 package (6 crackers) Galleta salada rellena de queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.