Galletas de langostinos

Common Food

6.7

% from protein

55.55

% from carbs

55.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
120.8
% Daily value*

Total Fat 5.1 g
7.8%

Saturated 1.5 g
7.6%

Trans Fats 0 g

Polyunsaturated 1.1 g

Monounsaturated 2.3 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 161.9 mg
7%

Potassium, K 54.7 mg
1.2%

Total Carbohydrates 16.8 g
6.1%

Fiber 1.6 g
5.7%

Sugars 6.1 g
12.2%

Starch 8.6 g

Protein 2 g
4%

Water 3.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 32.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.6 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 6.5 UG

Folic acid 0 UG

Folate, food 6.5 UG

Folate, DFE 6.5 UG

Vitamin B-12 0 UG

Choline, total 5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.6 UG

Calcium 5.7 mg

Iron 0.5 mg

Magnesium 20.4 mg

Phosphorus, P 54.1 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 2.5 UG

Manganese, Mn 0.6 mg

Selenium 9.4 UG

Ash 0.7 g

Sucrose 6.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 504.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.4 g

SFA 20:0 0.1 g

MUFA 18:1 2.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 11.3 mg

Beta-sitosterol 19.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 10.8 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Galletas de langostinos Nutrients FAQs

Nutrients

What is the calorie content of Galletas de langostinos?

A typical serving 1 oz (28.35 grams) of Galletas de langostinos contains approximately 121 calories.

You can check the exact calorie content by logging Galletas de langostinos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galletas de langostinos have?

The amount of fat in Galletas de langostinos depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Galletas de langostinos contains approximately 5.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galletas de langostinos have?

The protein content in Galletas de langostinos depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Galletas de langostinos contains approximately 2.02 grams of protein.

Know your exact protein requirement and how much protein you get from Galletas de langostinos, Download Nutribit app for healthier you!

How much sugar does a Galletas de langostinos have?

On average, 1 oz (28.35 grams) contains about 6.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galletas de langostinos.

How Much carbohydrates (carbs) is in Galletas de langostinos?

The amount of carbohydrates (carbs) in Galletas de langostinos depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 16.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galletas de langostinos.

How Much Fiber is in Galletas de langostinos?

Galletas de langostinos contains approximately 1.59 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galletas de langostinos for healthier you!

What vitamins and minerals are in a Galletas de langostinos?

Vitamins in Galletas de langostinos:

  • Vitamin B-12:Galletas de langostinos has 0.0057 UG of Vitamin B-12.
  • Vitamin B-6:Galletas de langostinos has 0.0612 mg of Vitamin B-6.

Galletas de langostinos contains following minerals:

  • Galletas de langostinos has 5.67mg of Calcium.
  • Galletas de langostinos has 161.8785mg of Sodium, Na.
  • Galletas de langostinos has 54.7155mg of Potassium, K.
  • Galletas de langostinos has 0.5415mg of Iron.

General

Does Galletas de langostinos contain caffeine?

Galletas de langostinos does not contain any caffeine.

Does Galletas de langostinos contain alcohol?

Galletas de langostinos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galletas de langostinos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galletas de langostinos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galletas de langostinos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galletas de langostinos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galletas de langostinos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galletas de langostinos for free?

Yes! Since Galletas de langostinos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galletas de langostinos with water tracking feature?

Nutribit automatically calculates the water content of Galletas de langostinos and adds it to your daily hydration log. Simply log Galletas de langostinos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galletas de langostinos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galletas de langostinos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galletas de langostinos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galletas de langostinos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galletas de langostinos

Selenium in Galletas de langostinos supports antioxidant protection.

Antioxidant Protection in Galletas de langostinos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Galletas de langostinos supports thyroid function.

Thyroid Function in Galletas de langostinos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Galletas de langostinos supports immune system health.

Immune System Support in Galletas de langostinos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Galletas de langostinos supports heart health.

Heart Health in Galletas de langostinos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Galletas de langostinos supports cancer prevention.

Cancer Prevention in Galletas de langostinos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Galletas de langostinos supports cognitive function.

Cognitive Function in Galletas de langostinos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Galletas de langostinos supports skin health.

Skin Health in Galletas de langostinos helps protect the skin from UV damage and supports wound healing.

Selenium in Galletas de langostinos supports reproductive health.

Reproductive Health in Galletas de langostinos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Galletas de langostinos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Galletas de langostinos helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 121 calories?

The amount of exercise required to burn off 1 oz Galletas de langostinos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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