Gordita de carne supreme

Common Food

Total Energy

289.7

kcal

35.98

% from carbs

24.64

% from protein

39.38

% from fats

In 125.1 g

% daily value


Total Fat

12.5g

19.3%


Saturated

6g

29.8%


Trans Fats

0.3g


Polyunsaturated

0.6g


Monounsaturated

4.4g


Cholesterol

48.8mg

16.3%


Sodium, Na

318.1mg

13.8%


Potassium, K

271mg

5.8%


Total Carbohydrates

25.7g

9.3%


Fiber

1.3g

4.5%


Sugars

1.2g

2.3%


Protein

17.6g

35.2%


Water

67.3g





Ash

2g



Glucose

0.2g


Fructose

0.2g





Energy

1212kJ



Calcium, Ca

164.1mg


Iron, Fe

2.3mg


Magnesium, Mg

26.5mg


Phosphorus, P

197.8mg


Zinc, Zn

3mg


Copper, Cu

0.1mg


Fluoride, F

1.5UG


Manganese, Mn

0.2mg


Selenium, Se

21.6UG


Vitamin A, IU

1113.4IU


Retinol

41.9UG


Vitamin A, RAE

90.6UG


Carotene, beta

579.3UG


Carotene, alpha

10.1UG


Vitamin E (alpha-tocopherol)

0.3mg


Vitamin D (D2 + D3), International Units

5.1IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG



Lycopene

257.3UG


Lutein + zeaxanthin

266UG









Vitamin C, total ascorbic acid

1.9mg


Thiamin

0.3mg


Riboflavin

0.3mg


Niacin

4.1mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

67.8UG


Vitamin B-12

1.2UG


Choline, total

41.7mg



Vitamin K (phylloquinone)

12.1UG


Folic acid

35.3UG


Folate, food

32.5UG


Folate, DFE

92.4UG


Betaine

3.3mg


Tryptophan

0.1g


Threonine

0.6g


Isoleucine

0.8g


Leucine

1.3g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.6g


Valine

0.8g


Arginine

0.9g


Histidine

0.5g


Alanine

0.8g


Aspartic acid

1.2g


Glutamic acid

3.5g


Glycine

0.8g


Proline

1.3g


Serine

0.7g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.8g


SFA 16:0

2.9g


SFA 18:0

1.6g



MUFA 18:1

1.8g


PUFA 18:2

0.5g


PUFA 18:3

0.1g





MUFA 16:1

0.4g







Phytosterols

0.7mg



SFA 17:0

0.1g


TFA 18:1 t

0.3g



MUFA 17:1

0.1g


Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gordita de carne supreme

A typical serving 1 gordita of Gordita de carne supreme (125.08 grams) contains approximately 289.689 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gordita de carne supreme depends on the ingredients and preparation method. On average, one serving 1 gordita (125.08 grams) of Gordita de carne supreme contains approximately 12.5309 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gordita de carne supreme depends on the ingredients exists in it. On average, 1 gordita of Gordita de carne supreme (about 125.08 grams) contains approximately 17.6038 grams of protein.

On average, 1 gordita (about 125.08 grams) contains about 1.1523 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 gordita (about 125.08 grams) contains about 25.6587 grams of carbohydrates.

Gordita de carne supreme contains approximately 1.2656 grams of fiber in 1 gordita (about 125.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 gordita Gordita de carne supreme

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.