Hamburguesa con queso y tocino jr de wendys

Common Food

22.43

% from protein

26.85

% from carbs

26.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 211 g(211g)
Amount per serving
Calories
595
% Daily value*

Total Fat 33.5 g
51.5%

Saturated 12.9 g
64.6%

Trans Fats 1.6 g

Polyunsaturated 1.4 g

Monounsaturated 11.5 g

Cholesterol 105.5 mg
35.2%

Sodium, Na 1422.1 mg
61.8%

Potassium, K 502.2 mg
10.7%

Total Carbohydrates 39.9 g
14.5%

Fiber 2.7 g
9.8%

Sugars 9.8 g
19.5%

Protein 33.3 g
66.6%

Water 98.9 g

Vitamin C 1.5 mg

Thiamin 0.4 mg

Riboflavin 0.7 mg

Niacin 8.9 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.5 mg

Folate 103.4 UG

Vitamin B-12 2.6 UG

Calcium 289.1 mg

Iron 4.4 mg

Magnesium 48.5 mg

Phosphorus, P 381.9 mg

Zinc 5.6 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 7.2 UG

Ash 5.5 g

Sucrose 0.4 g

Glucose 3.3 g

Fructose 3.8 g

Lactose 1.1 g

Maltose 1.2 g

Energy 2489.8 kJ

Galactose 0 g

Tryptophan 0.4 g

Threonine 1.3 g

Isoleucine 1.5 g

Leucine 2.7 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.4 g

Tyrosine 1.2 g

Valine 1.7 g

Arginine 2 g

Histidine 1.1 g

Alanine 1.8 g

Aspartic acid 2.7 g

Glutamic acid 6.4 g

Glycine 2 g

Proline 2.3 g

Serine 1.3 g

Hamburguesa con queso y tocino jr de wendys Nutrients FAQs

Nutrients

What is the calorie content of Hamburguesa con queso y tocino jr de wendys?

A typical serving 1 item (211 grams) of Hamburguesa con queso y tocino jr de wendys contains approximately 595 calories.

You can check the exact calorie content by logging Hamburguesa con queso y tocino jr de wendys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hamburguesa con queso y tocino jr de wendys have?

The amount of fat in Hamburguesa con queso y tocino jr de wendys depends on the ingredients and preparation method. On average, one serving 1 item (211 grams) of Hamburguesa con queso y tocino jr de wendys contains approximately 33.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hamburguesa con queso y tocino jr de wendys have?

The protein content in Hamburguesa con queso y tocino jr de wendys depends on the ingredients exists in it. On average, 1 item (211 grams) of Hamburguesa con queso y tocino jr de wendys contains approximately 33.3 grams of protein.

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How much sugar does a Hamburguesa con queso y tocino jr de wendys have?

On average, 1 item (211 grams) contains about 9.77 grams of sugar.

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How Much carbohydrates (carbs) is in Hamburguesa con queso y tocino jr de wendys?

The amount of carbohydrates (carbs) in Hamburguesa con queso y tocino jr de wendys depends on its serving size and preparation. On average, 1 item (211 grams) contains about 39.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hamburguesa con queso y tocino jr de wendys.

How Much Fiber is in Hamburguesa con queso y tocino jr de wendys?

Hamburguesa con queso y tocino jr de wendys contains approximately 2.74 grams of fiber in 1 item (211 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa con queso y tocino jr de wendys for healthier you!

What vitamins and minerals are in a Hamburguesa con queso y tocino jr de wendys?

Vitamins in Hamburguesa con queso y tocino jr de wendys:

  • Vitamin B-12:Hamburguesa con queso y tocino jr de wendys has 2.6375 UG of Vitamin B-12.
  • Vitamin B-6:Hamburguesa con queso y tocino jr de wendys has 0.5106 mg of Vitamin B-6.
  • Vitamin C:Hamburguesa con queso y tocino jr de wendys has 1.477 mg of Vitamin C.

Hamburguesa con queso y tocino jr de wendys contains following minerals:

  • Hamburguesa con queso y tocino jr de wendys has 289.07mg of Calcium.
  • Hamburguesa con queso y tocino jr de wendys has 1422.14mg of Sodium, Na.
  • Hamburguesa con queso y tocino jr de wendys has 502.18mg of Potassium, K.
  • Hamburguesa con queso y tocino jr de wendys has 4.3677mg of Iron.

General

Does Hamburguesa con queso y tocino jr de wendys contain caffeine?

Hamburguesa con queso y tocino jr de wendys does not contain any caffeine.

Does Hamburguesa con queso y tocino jr de wendys contain alcohol?

Hamburguesa con queso y tocino jr de wendys does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hamburguesa con queso y tocino jr de wendys?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa con queso y tocino jr de wendys and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hamburguesa con queso y tocino jr de wendys quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hamburguesa con queso y tocino jr de wendys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa con queso y tocino jr de wendys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hamburguesa con queso y tocino jr de wendys for free?

Yes! Since Hamburguesa con queso y tocino jr de wendys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hamburguesa con queso y tocino jr de wendys with water tracking feature?

Nutribit automatically calculates the water content of Hamburguesa con queso y tocino jr de wendys and adds it to your daily hydration log. Simply log Hamburguesa con queso y tocino jr de wendys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hamburguesa con queso y tocino jr de wendys as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa con queso y tocino jr de wendys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hamburguesa con queso y tocino jr de wendys nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hamburguesa con queso y tocino jr de wendys data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hamburguesa con queso y tocino jr de wendys

Protein and Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys supports bone health.

  • Protein in Hamburguesa con queso y tocino jr de wendys plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hamburguesa con queso y tocino jr de wendys is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Hamburguesa con queso y tocino jr de wendys supports building and repairing tissues.

Builds and repairs tissues in Hamburguesa con queso y tocino jr de wendys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hamburguesa con queso y tocino jr de wendys supports immune function.

Supports immune function in Hamburguesa con queso y tocino jr de wendys is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hamburguesa con queso y tocino jr de wendys helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hamburguesa con queso y tocino jr de wendys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hamburguesa con queso y tocino jr de wendys provides energy.

Provides energy in Hamburguesa con queso y tocino jr de wendys can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hamburguesa con queso y tocino jr de wendys supports muscle growth and strength.

Supports muscle growth and strength in Hamburguesa con queso y tocino jr de wendys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hamburguesa con queso y tocino jr de wendys helps in weight management.

Helps in weight management in Hamburguesa con queso y tocino jr de wendys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hamburguesa con queso y tocino jr de wendys aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hamburguesa con queso y tocino jr de wendys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hamburguesa con queso y tocino jr de wendys improves skin, hair, and nails.

Improves skin, hair, and nails in Hamburguesa con queso y tocino jr de wendys is essential for the health and growth of hair, skin, and nails.

Protein in Hamburguesa con queso y tocino jr de wendys regulates blood sugar levels.

Regulates blood sugar levels in Hamburguesa con queso y tocino jr de wendys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys supports brain health

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys boosts immune function

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys promotes red blood cell production

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys reduces symptoms of PMS

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys supports heart health

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys aids in protein metabolism

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys improves mood and reduces depression

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys supports healthy pregnancy

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys helps prevent anemia

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hamburguesa con queso y tocino jr de wendys reduces nausea during pregnancy

{{vitamin}} in Hamburguesa con queso y tocino jr de wendys reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hamburguesa con queso y tocino jr de wendys supports DNA synthesis.

Vitamin B9 in Hamburguesa con queso y tocino jr de wendys is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hamburguesa con queso y tocino jr de wendys promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hamburguesa con queso y tocino jr de wendys intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hamburguesa con queso y tocino jr de wendys helps prevent anemia.

Folate in Hamburguesa con queso y tocino jr de wendys helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hamburguesa con queso y tocino jr de wendys supports heart health.

Vitamin B9 in Hamburguesa con queso y tocino jr de wendys helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hamburguesa con queso y tocino jr de wendys improves brain function.

Folate in Hamburguesa con queso y tocino jr de wendys plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hamburguesa con queso y tocino jr de wendys boosts immune function.

Adequate Boosts Immune Function in Hamburguesa con queso y tocino jr de wendys supports immune function by helping in the production of white blood cells.

Folate in Hamburguesa con queso y tocino jr de wendys promotes healthy skin and hair.

Vitamin B9 in Hamburguesa con queso y tocino jr de wendys aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hamburguesa con queso y tocino jr de wendys regulates mood and mental health.

Folate in Hamburguesa con queso y tocino jr de wendys helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hamburguesa con queso y tocino jr de wendys supports digestive health.

Folate in Hamburguesa con queso y tocino jr de wendys promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys supports red blood cell production

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys boosts energy levels

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys promotes brain health

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys aids in DNA synthesis

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys improves mood and mental health

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys maintains healthy skin, hair, and nails

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys prevents birth defects

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys reduces risk of macular degeneration

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hamburguesa con queso y tocino jr de wendys supports cardiovascular health

Vitamin B12 in Hamburguesa con queso y tocino jr de wendys helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hamburguesa con queso y tocino jr de wendys supports bone health.

Calcium in Hamburguesa con queso y tocino jr de wendys is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hamburguesa con queso y tocino jr de wendys supports muscle function.

Calcium in Hamburguesa con queso y tocino jr de wendys plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hamburguesa con queso y tocino jr de wendys supports heart health.

Calcium in Hamburguesa con queso y tocino jr de wendys helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Hamburguesa con queso y tocino jr de wendys supports nerve transmission.

Calcium in Hamburguesa con queso y tocino jr de wendys is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hamburguesa con queso y tocino jr de wendys supports blood clotting.

Calcium in Hamburguesa con queso y tocino jr de wendys is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hamburguesa con queso y tocino jr de wendys supports hormonal secretion.

Calcium in Hamburguesa con queso y tocino jr de wendys regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hamburguesa con queso y tocino jr de wendys supports weight management.

Calcium in Hamburguesa con queso y tocino jr de wendys may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hamburguesa con queso y tocino jr de wendys supports dental health.

Calcium in Hamburguesa con queso y tocino jr de wendys strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hamburguesa con queso y tocino jr de wendys supports blood pressure regulation.

Calcium in Hamburguesa con queso y tocino jr de wendys, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys supports fluid balance.

Maintains Fluid Balance in Hamburguesa con queso y tocino jr de wendys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys supports nerve function.

Supports Nerve Function in Hamburguesa con queso y tocino jr de wendys helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys helps regulate blood pressure.

Regulates Blood Pressure in Hamburguesa con queso y tocino jr de wendys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys supports muscle function.

Aids Muscle Function in Hamburguesa con queso y tocino jr de wendys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys aids nutrient absorption.

Improves Nutrient Absorption in Hamburguesa con queso y tocino jr de wendys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys helps balance pH levels.

Balances pH Levels in Hamburguesa con queso y tocino jr de wendys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hamburguesa con queso y tocino jr de wendys supports bone health.

Supports Bone Health in Hamburguesa con queso y tocino jr de wendys helps retain calcium and prevent the loss of bone density over time.

Zinc in Hamburguesa con queso y tocino jr de wendys boosts immune system

Boosts Immune System in Hamburguesa con queso y tocino jr de wendys is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hamburguesa con queso y tocino jr de wendys promotes wound healing

Promotes Wound Healing in Hamburguesa con queso y tocino jr de wendys plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hamburguesa con queso y tocino jr de wendys supports growth and development

Supports Growth and Development in Hamburguesa con queso y tocino jr de wendys is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hamburguesa con queso y tocino jr de wendys improves skin health

Improves Skin Health in Hamburguesa con queso y tocino jr de wendys helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hamburguesa con queso y tocino jr de wendys enhances brain function

Enhances Brain Function in Hamburguesa con queso y tocino jr de wendys is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hamburguesa con queso y tocino jr de wendys regulates hormonal balance

Regulates Hormonal Balance in Hamburguesa con queso y tocino jr de wendys helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hamburguesa con queso y tocino jr de wendys supports healthy vision

Supports Healthy Vision in Hamburguesa con queso y tocino jr de wendys is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hamburguesa con queso y tocino jr de wendys improves digestive health

Improves Digestive Health in Hamburguesa con queso y tocino jr de wendys supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hamburguesa con queso y tocino jr de wendys maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hamburguesa con queso y tocino jr de wendys plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hamburguesa con queso y tocino jr de wendys reduces inflammation

Reduces Inflammation in Hamburguesa con queso y tocino jr de wendys has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 595 calories?

The amount of exercise required to burn off 1 item Hamburguesa con queso y tocino jr de wendys

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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