Sopa de tocino con hamburguesa de queso
Common Food
Total Energy
684.5
kcal
% from carbs
% from protein
% from fats
In 540 g
% daily value
Total Fat
43.5g
66.9%
Saturated
22.7g
113.7%
Trans Fats
1.3g
Polyunsaturated
2.5g
Monounsaturated
13.4g
Cholesterol
140.3mg
46.8%
Sodium, Na
1383.9mg
60.2%
Potassium, K
1124.8mg
23.9%
Total Carbohydrates
39.7g
14.4%
Fiber
3.9g
14%
Sugars
5.2g
10.5%
Starch
17.8g
Protein
34.6g
69.1%
Water
414.8g
Ash
7.5g
Sucrose
1.3g
Glucose
1.5g
Fructose
1g
Lactose
0.5g
Energy
2865kJ
Galactose
0.2g
Calcium, Ca
570.4mg
Iron, Fe
3.2mg
Magnesium, Mg
81.3mg
Phosphorus, P
580.4mg
Zinc, Zn
5.6mg
Copper, Cu
0.3mg
Fluoride, F
29.3UG
Manganese, Mn
0.5mg
Selenium, Se
36.4UG
Vitamin A, IU
4752.8IU
Retinol
323.4UG
Vitamin A, RAE
503.6UG
Carotene, beta
1813.2UG
Carotene, alpha
763.6UG
Vitamin E (alpha-tocopherol)
1.2mg
Vitamin D (D2 + D3), International Units
47.4IU
Vitamin D3 (cholecalciferol)
0.4UG
Vitamin D (D2 + D3)
1.2UG
Cryptoxanthin, beta
0.2UG
Lycopene
1.2UG
Lutein + zeaxanthin
231UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
14.3mg
Thiamin
0.3mg
Riboflavin
0.7mg
Niacin
6mg
Pantothenic acid
1.5mg
Vitamin B-6
0.7mg
Folate, total
78.5UG
Vitamin B-12
2UG
Choline, total
77.1mg
Vitamin K (Menaquinone-4)
5.5UG
Vitamin K (phylloquinone)
20.8UG
Folic acid
10.1UG
Folate, food
68.4UG
Folate, DFE
85.6UG
Betaine
11.5mg
Tryptophan
0.5g
Threonine
1.4g
Isoleucine
1.6g
Leucine
2.7g
Lysine
2.2g
Methionine
0.8g
Cystine
0.3g
Phenylalanine
1.5g
Tyrosine
1.3g
Valine
1.9g
Arginine
1.5g
Histidine
1g
Alanine
1.5g
Aspartic acid
3.2g
Glutamic acid
6.2g
Glycine
1.3g
Proline
2.5g
Serine
1.3g
SFA 4:0
0.8g
SFA 6:0
0.6g
SFA 8:0
0.4g
SFA 10:0
0.8g
SFA 12:0
0.9g
SFA 14:0
3.1g
SFA 16:0
10.7g
SFA 18:0
4.8g
SFA 20:0
0.1g
MUFA 18:1
9.8g
PUFA 18:2
2.1g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 14:1
0.2g
MUFA 16:1
0.8g
MUFA 20:1
0.1g
Phytosterols
7.4mg
Beta-sitosterol
0.5mg
SFA 15:0
0.2g
SFA 17:0
0.3g
TFA 16:1 t
0.1g
TFA 18:1 t
1.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
1.1g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
1.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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