Hamburguesa de salchicha italiana
Common Food
22.48
% from protein21.41
% from carbs21.41
% from fatNutrition Facts
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Hamburguesa de salchicha italiana Nutrients FAQs
Nutrients
- Vitamin A:Hamburguesa de salchicha italiana has 4366.4101 IU of Vitamin A.
- Vitamin B-12:Hamburguesa de salchicha italiana has 2.7571 UG of Vitamin B-12.
- Vitamin B-6:Hamburguesa de salchicha italiana has 0.4458 mg of Vitamin B-6.
- Vitamin C:Hamburguesa de salchicha italiana has 5.2141 mg of Vitamin C.
- Vitamin D:Hamburguesa de salchicha italiana has 18.7994 IU of Vitamin D.
- Hamburguesa de salchicha italiana has 237.0667mg of Calcium.
- Hamburguesa de salchicha italiana has 862.4216mg of Sodium, Na.
- Hamburguesa de salchicha italiana has 579.7947mg of Potassium, K.
- Hamburguesa de salchicha italiana has 4.3109mg of Iron.
What is the calorie content of Hamburguesa de salchicha italiana?
A typical serving 1 burger on bun (257.01 grams) of Hamburguesa de salchicha italiana contains approximately 612 calories.
You can check the exact calorie content by logging Hamburguesa de salchicha italiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamburguesa de salchicha italiana have?
The amount of fat in Hamburguesa de salchicha italiana depends on the ingredients and preparation method. On average, one serving 1 burger on bun (257.01 grams) of Hamburguesa de salchicha italiana contains approximately 37.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamburguesa de salchicha italiana have?
The protein content in Hamburguesa de salchicha italiana depends on the ingredients exists in it. On average, 1 burger on bun (257.01 grams) of Hamburguesa de salchicha italiana contains approximately 34.07 grams of protein.
Know your exact protein requirement and how much protein you get from Hamburguesa de salchicha italiana, Download Nutribit app for healthier you!
How much sugar does a Hamburguesa de salchicha italiana have?
On average, 1 burger on bun (257.01 grams) contains about 2.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamburguesa de salchicha italiana.
How Much carbohydrates (carbs) is in Hamburguesa de salchicha italiana?
The amount of carbohydrates (carbs) in Hamburguesa de salchicha italiana depends on its serving size and preparation. On average, 1 burger on bun (257.01 grams) contains about 32.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamburguesa de salchicha italiana.
How Much Fiber is in Hamburguesa de salchicha italiana?
Hamburguesa de salchicha italiana contains approximately 3.06 grams of fiber in 1 burger on bun (257.01 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamburguesa de salchicha italiana for healthier you!
What vitamins and minerals are in a Hamburguesa de salchicha italiana?
Vitamins in Hamburguesa de salchicha italiana:
Hamburguesa de salchicha italiana contains following minerals:
General
Does Hamburguesa de salchicha italiana contain caffeine?
Hamburguesa de salchicha italiana does not contain any caffeine.
Does Hamburguesa de salchicha italiana contain alcohol?
Hamburguesa de salchicha italiana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamburguesa de salchicha italiana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamburguesa de salchicha italiana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamburguesa de salchicha italiana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamburguesa de salchicha italiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamburguesa de salchicha italiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamburguesa de salchicha italiana for free?
Yes! Since Hamburguesa de salchicha italiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamburguesa de salchicha italiana with water tracking feature?
Nutribit automatically calculates the water content of Hamburguesa de salchicha italiana and adds it to your daily hydration log. Simply log Hamburguesa de salchicha italiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamburguesa de salchicha italiana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamburguesa de salchicha italiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamburguesa de salchicha italiana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamburguesa de salchicha italiana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamburguesa de salchicha italiana
Protein, Vitamin A and Vitamin B-12 in Hamburguesa de salchicha italiana supports bone health.
Protein in Hamburguesa de salchicha italiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hamburguesa de salchicha italiana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hamburguesa de salchicha italiana is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Hamburguesa de salchicha italiana supports heart health.
Calcium in Hamburguesa de salchicha italiana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hamburguesa de salchicha italiana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Hamburguesa de salchicha italiana supports building and repairing tissues.
Builds and repairs tissues in Hamburguesa de salchicha italiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamburguesa de salchicha italiana supports immune function.
Supports immune function in Hamburguesa de salchicha italiana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamburguesa de salchicha italiana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamburguesa de salchicha italiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamburguesa de salchicha italiana provides energy.
Provides energy in Hamburguesa de salchicha italiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamburguesa de salchicha italiana supports muscle growth and strength.
Supports muscle growth and strength in Hamburguesa de salchicha italiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamburguesa de salchicha italiana helps in weight management.
Helps in weight management in Hamburguesa de salchicha italiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamburguesa de salchicha italiana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamburguesa de salchicha italiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamburguesa de salchicha italiana improves skin, hair, and nails.
Improves skin, hair, and nails in Hamburguesa de salchicha italiana is essential for the health and growth of hair, skin, and nails.
Protein in Hamburguesa de salchicha italiana regulates blood sugar levels.
Regulates blood sugar levels in Hamburguesa de salchicha italiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hamburguesa de salchicha italiana supports eye health.
Vitamin A in Hamburguesa de salchicha italiana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hamburguesa de salchicha italiana boosts immune function.
Vitamin A in Hamburguesa de salchicha italiana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hamburguesa de salchicha italiana promotes healthy skin.
Vitamin A in Hamburguesa de salchicha italiana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hamburguesa de salchicha italiana enhances reproductive health.
Vitamin A in Hamburguesa de salchicha italiana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hamburguesa de salchicha italiana reduces the risk of certain cancers.
Vitamin A in Hamburguesa de salchicha italiana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hamburguesa de salchicha italiana promotes healthy development during pregnancy.
Vitamin A in Hamburguesa de salchicha italiana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hamburguesa de salchicha italiana maintains healthy mucous membranes.
Vitamin A in Hamburguesa de salchicha italiana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hamburguesa de salchicha italiana improves wound healing.
Vitamin A in Hamburguesa de salchicha italiana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hamburguesa de salchicha italiana may reduce the risk of macular degeneration.
Vitamin A in Hamburguesa de salchicha italiana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hamburguesa de salchicha italiana supports brain health
{{vitamin}} in Hamburguesa de salchicha italiana supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hamburguesa de salchicha italiana boosts immune function
{{vitamin}} in Hamburguesa de salchicha italiana boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hamburguesa de salchicha italiana promotes red blood cell production
{{vitamin}} in Hamburguesa de salchicha italiana promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hamburguesa de salchicha italiana reduces symptoms of PMS
{{vitamin}} in Hamburguesa de salchicha italiana reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hamburguesa de salchicha italiana supports heart health
{{vitamin}} in Hamburguesa de salchicha italiana supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hamburguesa de salchicha italiana aids in protein metabolism
{{vitamin}} in Hamburguesa de salchicha italiana aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hamburguesa de salchicha italiana improves mood and reduces depression
{{vitamin}} in Hamburguesa de salchicha italiana improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hamburguesa de salchicha italiana supports healthy pregnancy
{{vitamin}} in Hamburguesa de salchicha italiana supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hamburguesa de salchicha italiana helps prevent anemia
{{vitamin}} in Hamburguesa de salchicha italiana helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hamburguesa de salchicha italiana reduces nausea during pregnancy
{{vitamin}} in Hamburguesa de salchicha italiana reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hamburguesa de salchicha italiana supports DNA synthesis.
Vitamin B9 in Hamburguesa de salchicha italiana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hamburguesa de salchicha italiana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hamburguesa de salchicha italiana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hamburguesa de salchicha italiana helps prevent anemia.
Folate in Hamburguesa de salchicha italiana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hamburguesa de salchicha italiana supports heart health.
Vitamin B9 in Hamburguesa de salchicha italiana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hamburguesa de salchicha italiana improves brain function.
Folate in Hamburguesa de salchicha italiana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hamburguesa de salchicha italiana boosts immune function.
Adequate Boosts Immune Function in Hamburguesa de salchicha italiana supports immune function by helping in the production of white blood cells.
Folate in Hamburguesa de salchicha italiana promotes healthy skin and hair.
Vitamin B9 in Hamburguesa de salchicha italiana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hamburguesa de salchicha italiana regulates mood and mental health.
Folate in Hamburguesa de salchicha italiana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hamburguesa de salchicha italiana supports digestive health.
Folate in Hamburguesa de salchicha italiana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hamburguesa de salchicha italiana supports red blood cell production
Vitamin B12 in Hamburguesa de salchicha italiana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hamburguesa de salchicha italiana boosts energy levels
Vitamin B12 in Hamburguesa de salchicha italiana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hamburguesa de salchicha italiana promotes brain health
Vitamin B12 in Hamburguesa de salchicha italiana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hamburguesa de salchicha italiana aids in DNA synthesis
Vitamin B12 in Hamburguesa de salchicha italiana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hamburguesa de salchicha italiana improves mood and mental health
Vitamin B12 in Hamburguesa de salchicha italiana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hamburguesa de salchicha italiana maintains healthy skin, hair, and nails
Vitamin B12 in Hamburguesa de salchicha italiana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hamburguesa de salchicha italiana prevents birth defects
Vitamin B12 in Hamburguesa de salchicha italiana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hamburguesa de salchicha italiana reduces risk of macular degeneration
Vitamin B12 in Hamburguesa de salchicha italiana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hamburguesa de salchicha italiana supports cardiovascular health
Vitamin B12 in Hamburguesa de salchicha italiana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Hamburguesa de salchicha italiana supports bone health.
Calcium in Hamburguesa de salchicha italiana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Hamburguesa de salchicha italiana supports muscle function.
Calcium in Hamburguesa de salchicha italiana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Hamburguesa de salchicha italiana supports nerve transmission.
Calcium in Hamburguesa de salchicha italiana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Hamburguesa de salchicha italiana supports blood clotting.
Calcium in Hamburguesa de salchicha italiana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Hamburguesa de salchicha italiana supports hormonal secretion.
Calcium in Hamburguesa de salchicha italiana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Hamburguesa de salchicha italiana supports weight management.
Calcium in Hamburguesa de salchicha italiana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Hamburguesa de salchicha italiana supports dental health.
Calcium in Hamburguesa de salchicha italiana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Hamburguesa de salchicha italiana supports blood pressure regulation.
Calcium in Hamburguesa de salchicha italiana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Hamburguesa de salchicha italiana supports antioxidant protection.
Antioxidant Protection in Hamburguesa de salchicha italiana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hamburguesa de salchicha italiana supports thyroid function.
Thyroid Function in Hamburguesa de salchicha italiana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hamburguesa de salchicha italiana supports immune system health.
Immune System Support in Hamburguesa de salchicha italiana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hamburguesa de salchicha italiana supports cancer prevention.
Cancer Prevention in Hamburguesa de salchicha italiana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hamburguesa de salchicha italiana supports cognitive function.
Cognitive Function in Hamburguesa de salchicha italiana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hamburguesa de salchicha italiana supports skin health.
Skin Health in Hamburguesa de salchicha italiana helps protect the skin from UV damage and supports wound healing.
Selenium in Hamburguesa de salchicha italiana supports reproductive health.
Reproductive Health in Hamburguesa de salchicha italiana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hamburguesa de salchicha italiana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hamburguesa de salchicha italiana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hamburguesa de salchicha italiana supports fluid balance.
Maintains Fluid Balance in Hamburguesa de salchicha italiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamburguesa de salchicha italiana supports nerve function.
Supports Nerve Function in Hamburguesa de salchicha italiana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamburguesa de salchicha italiana helps regulate blood pressure.
Regulates Blood Pressure in Hamburguesa de salchicha italiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamburguesa de salchicha italiana supports muscle function.
Aids Muscle Function in Hamburguesa de salchicha italiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamburguesa de salchicha italiana aids nutrient absorption.
Improves Nutrient Absorption in Hamburguesa de salchicha italiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamburguesa de salchicha italiana helps balance pH levels.
Balances pH Levels in Hamburguesa de salchicha italiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamburguesa de salchicha italiana supports bone health.
Supports Bone Health in Hamburguesa de salchicha italiana helps retain calcium and prevent the loss of bone density over time.
Zinc in Hamburguesa de salchicha italiana boosts immune system
Boosts Immune System in Hamburguesa de salchicha italiana is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hamburguesa de salchicha italiana promotes wound healing
Promotes Wound Healing in Hamburguesa de salchicha italiana plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hamburguesa de salchicha italiana supports growth and development
Supports Growth and Development in Hamburguesa de salchicha italiana is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hamburguesa de salchicha italiana improves skin health
Improves Skin Health in Hamburguesa de salchicha italiana helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hamburguesa de salchicha italiana enhances brain function
Enhances Brain Function in Hamburguesa de salchicha italiana is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hamburguesa de salchicha italiana regulates hormonal balance
Regulates Hormonal Balance in Hamburguesa de salchicha italiana helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hamburguesa de salchicha italiana supports healthy vision
Supports Healthy Vision in Hamburguesa de salchicha italiana is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hamburguesa de salchicha italiana improves digestive health
Improves Digestive Health in Hamburguesa de salchicha italiana supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hamburguesa de salchicha italiana maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hamburguesa de salchicha italiana plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hamburguesa de salchicha italiana reduces inflammation
Reduces Inflammation in Hamburguesa de salchicha italiana has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 612 calories?
The amount of exercise required to burn off 1 burger on bun Hamburguesa de salchicha italiana
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.