Hamburguesa de salchicha alemana

Common Food

Total Energy

875.1

kcal

15.96

% from carbs

22.55

% from protein

61.49

% from fats

In 341.2 g

% daily value


Total Fat

58.9g

90.5%


Saturated

22g

110.2%


Trans Fats

0.7g


Polyunsaturated

4.2g


Monounsaturated

27.8g


Cholesterol

192mg

64%


Sodium, Na

5289.4mg

230%


Potassium, K

794.5mg

16.9%


Total Carbohydrates

34.4g

12.5%


Fiber

2g

7%


Sugars

4.1g

8.2%


Alcohol

0.6g


Protein

48.6g

97.2%


Water

178.6g





Ash

11.6g


Sucrose

2.6g


Glucose

0.8g


Fructose

0.5g





Energy

3661kJ



Calcium, Ca

384.5mg


Iron, Fe

3.6mg


Magnesium, Mg

66.8mg


Phosphorus, P

628.9mg


Zinc, Zn

9.8mg


Copper, Cu

0.2mg


Fluoride, F

7.2UG


Manganese, Mn

0.3mg


Selenium, Se

71.6UG


Vitamin A, IU

414IU


Retinol

114UG


Vitamin A, RAE

115.7UG


Carotene, beta

17.4UG


Carotene, alpha

0.1UG


Vitamin E (alpha-tocopherol)

1.5mg


Vitamin D (D2 + D3), International Units

58.9IU


Vitamin D3 (cholecalciferol)

0.3UG


Vitamin D (D2 + D3)

1.4UG


Cryptoxanthin, beta

2.5UG



Lutein + zeaxanthin

36.9UG



Tocopherol, gamma

0.2mg







Vitamin C, total ascorbic acid

3mg


Thiamin

0.6mg


Riboflavin

0.6mg


Niacin

9.9mg


Pantothenic acid

1.8mg


Vitamin B-6

0.8mg


Folate, total

48.5UG


Vitamin B-12

3.6UG


Choline, total

178.2mg




Vitamin K (phylloquinone)

9.6UG



Folate, food

48.5UG


Folate, DFE

48.5UG


Betaine

11.2mg


Tryptophan

0.6g


Threonine

2.4g


Isoleucine

2.8g


Leucine

4.9g


Lysine

5g


Methionine

1.5g


Cystine

0.7g


Phenylalanine

2.6g


Tyrosine

2.2g


Valine

3.3g


Arginine

3.5g


Histidine

2.1g


Alanine

3.3g


Aspartic acid

5g


Glutamic acid

10.3g


Glycine

3g


Proline

3.7g


Serine

2.6g



SFA 4:0

0.4g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.8g


SFA 16:0

12.1g


SFA 18:0

6.2g



MUFA 18:1

20.2g


PUFA 18:2

3.7g


PUFA 18:3

0.3g


PUFA 20:4

0.1g




MUFA 14:1

0.1g


MUFA 16:1

1.6g



MUFA 20:1

0.3g



MUFA 22:1

0.1g



Phytosterols

20.5mg




Beta-sitosterol

0.1mg


SFA 15:0

0.1g


SFA 17:0

0.2g




TFA 18:1 t

0.7g







MUFA 18:1 c

0.6g


PUFA 18:2 n-6 c,c

0.1g


MUFA 22:1 c

0.1g



MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.7g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamburguesa de salchicha alemana

A typical serving 1 burger on bun of Hamburguesa de salchicha alemana (341.24 grams) contains approximately 875.116 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburguesa de salchicha alemana depends on the ingredients and preparation method. On average, one serving 1 burger on bun (341.24 grams) of Hamburguesa de salchicha alemana contains approximately 58.8553 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburguesa de salchicha alemana depends on the ingredients exists in it. On average, 1 burger on bun of Hamburguesa de salchicha alemana (about 341.24 grams) contains approximately 48.582 grams of protein.

On average, 1 burger on bun (about 341.24 grams) contains about 4.0963 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger on bun (about 341.24 grams) contains about 34.4057 grams of carbohydrates.

Hamburguesa de salchicha alemana contains approximately 1.9539 grams of fiber in 1 burger on bun (about 341.24 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 875 calories?

The amount of exercise required to burn off 1 burger on bun Hamburguesa de salchicha alemana

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.