Hígado de pollo
Common Food
61.22
% from protein2.16
% from carbs2.16
% from fatNutrition Facts
More items Like Hígado de pollo
Hígado de pollo frito
Common Food
Hígado de pollo kfc
Common Food
Hígado picado de pollo
Common Food
Paté de hígado de pollo
Common Food
Hígado de pollo frito kfc
Common Food
Crema para untar de hígado de pollo
Common Food
Hígado de pollo envuelto en tocineta
Common Food
Paté de hígado
Common Food
Hígado de bacalao
Common Food
Hígado de cordero
Common Food
Hígado de oca
Common Food
Hígado de oveja
Common Food
Hígado de pato
Common Food
Hígado de cerdo
Common Food
Hígado de res
Common Food
Hígado de ternera
Common Food
Hígado
Common Food
Aceite de hígado de bacalao
Common Food
Paté de hígado de oca
Common Food
Paté de hígado de pato
Common Food
Hígado de cordero cocido
Common Food
Hígado de oveja cocido
Common Food
Hígado de bacalao enlatado
Common Food
Hígado de pollo Nutrients FAQs
Nutrients
- Vitamin A:Hígado de pollo has 5864.32 IU of Vitamin A.
- Vitamin B-12:Hígado de pollo has 7.414 UG of Vitamin B-12.
- Vitamin B-6:Hígado de pollo has 0.3322 mg of Vitamin B-6.
- Vitamin C:Hígado de pollo has 12.276 mg of Vitamin C.
- Hígado de pollo has 4.84mg of Calcium.
- Hígado de pollo has 33.44mg of Sodium, Na.
- Hígado de pollo has 115.72mg of Potassium, K.
- Hígado de pollo has 5.1172mg of Iron.
What is the calorie content of Hígado de pollo?
A typical serving 1 liver (44 grams) of Hígado de pollo contains approximately 73 calories.
You can check the exact calorie content by logging Hígado de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hígado de pollo have?
The amount of fat in Hígado de pollo depends on the ingredients and preparation method. On average, one serving 1 liver (44 grams) of Hígado de pollo contains approximately 2.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hígado de pollo have?
The protein content in Hígado de pollo depends on the ingredients exists in it. On average, 1 liver (44 grams) of Hígado de pollo contains approximately 10.76 grams of protein.
Know your exact protein requirement and how much protein you get from Hígado de pollo, Download Nutribit app for healthier you!
How much sugar does a Hígado de pollo have?
On average, 1 liver (44 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hígado de pollo.
How Much carbohydrates (carbs) is in Hígado de pollo?
The amount of carbohydrates (carbs) in Hígado de pollo depends on its serving size and preparation. On average, 1 liver (44 grams) contains about 0.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hígado de pollo.
How Much Fiber is in Hígado de pollo?
Hígado de pollo contains approximately 0 grams of fiber in 1 liver (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hígado de pollo for healthier you!
What vitamins and minerals are in a Hígado de pollo?
Vitamins in Hígado de pollo:
Hígado de pollo contains following minerals:
General
Does Hígado de pollo contain caffeine?
Hígado de pollo does not contain any caffeine.
Does Hígado de pollo contain alcohol?
Hígado de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hígado de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hígado de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hígado de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hígado de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hígado de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hígado de pollo for free?
Yes absolutely, Since Hígado de pollo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hígado de pollo with water tracking feature?
Hígado de pollo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hígado de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hígado de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hígado de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hígado de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hígado de pollo
Protein, Vitamin A and Vitamin B-12 in Hígado de pollo supports bone health.
Protein in Hígado de pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hígado de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hígado de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Hígado de pollo supports building and repairing tissues.
Builds and repairs tissues in Hígado de pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hígado de pollo supports immune function.
Supports immune function in Hígado de pollo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hígado de pollo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hígado de pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hígado de pollo provides energy.
Provides energy in Hígado de pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hígado de pollo supports muscle growth and strength.
Supports muscle growth and strength in Hígado de pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hígado de pollo helps in weight management.
Helps in weight management in Hígado de pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hígado de pollo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hígado de pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hígado de pollo improves skin, hair, and nails.
Improves skin, hair, and nails in Hígado de pollo is essential for the health and growth of hair, skin, and nails.
Protein in Hígado de pollo regulates blood sugar levels.
Regulates blood sugar levels in Hígado de pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hígado de pollo supports eye health.
Vitamin A in Hígado de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hígado de pollo boosts immune function.
Vitamin A in Hígado de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hígado de pollo promotes healthy skin.
Vitamin A in Hígado de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hígado de pollo enhances reproductive health.
Vitamin A in Hígado de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hígado de pollo reduces the risk of certain cancers.
Vitamin A in Hígado de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hígado de pollo promotes healthy development during pregnancy.
Vitamin A in Hígado de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hígado de pollo maintains healthy mucous membranes.
Vitamin A in Hígado de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hígado de pollo improves wound healing.
Vitamin A in Hígado de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hígado de pollo may reduce the risk of macular degeneration.
Vitamin A in Hígado de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Hígado de pollo supports brain health
{{vitamin}} in Hígado de pollo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Hígado de pollo boosts immune function
{{vitamin}} in Hígado de pollo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Hígado de pollo promotes red blood cell production
{{vitamin}} in Hígado de pollo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Hígado de pollo reduces symptoms of PMS
{{vitamin}} in Hígado de pollo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Hígado de pollo supports heart health
{{vitamin}} in Hígado de pollo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Hígado de pollo aids in protein metabolism
{{vitamin}} in Hígado de pollo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Hígado de pollo improves mood and reduces depression
{{vitamin}} in Hígado de pollo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Hígado de pollo supports healthy pregnancy
{{vitamin}} in Hígado de pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Hígado de pollo helps prevent anemia
{{vitamin}} in Hígado de pollo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Hígado de pollo reduces nausea during pregnancy
{{vitamin}} in Hígado de pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Hígado de pollo supports DNA synthesis.
Vitamin B9 in Hígado de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hígado de pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hígado de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hígado de pollo helps prevent anemia.
Folate in Hígado de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hígado de pollo supports heart health.
Vitamin B9 in Hígado de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hígado de pollo improves brain function.
Folate in Hígado de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hígado de pollo boosts immune function.
Adequate Boosts Immune Function in Hígado de pollo supports immune function by helping in the production of white blood cells.
Folate in Hígado de pollo promotes healthy skin and hair.
Vitamin B9 in Hígado de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hígado de pollo regulates mood and mental health.
Folate in Hígado de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hígado de pollo supports digestive health.
Folate in Hígado de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hígado de pollo supports red blood cell production
Vitamin B12 in Hígado de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hígado de pollo boosts energy levels
Vitamin B12 in Hígado de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hígado de pollo promotes brain health
Vitamin B12 in Hígado de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hígado de pollo aids in DNA synthesis
Vitamin B12 in Hígado de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hígado de pollo improves mood and mental health
Vitamin B12 in Hígado de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hígado de pollo maintains healthy skin, hair, and nails
Vitamin B12 in Hígado de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hígado de pollo prevents birth defects
Vitamin B12 in Hígado de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hígado de pollo reduces risk of macular degeneration
Vitamin B12 in Hígado de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hígado de pollo supports cardiovascular health
Vitamin B12 in Hígado de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hígado de pollo supports antioxidant protection.
Antioxidant Protection in Hígado de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hígado de pollo supports thyroid function.
Thyroid Function in Hígado de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hígado de pollo supports immune system health.
Immune System Support in Hígado de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hígado de pollo supports heart health.
Heart Health in Hígado de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hígado de pollo supports cancer prevention.
Cancer Prevention in Hígado de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hígado de pollo supports cognitive function.
Cognitive Function in Hígado de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hígado de pollo supports skin health.
Skin Health in Hígado de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Hígado de pollo supports reproductive health.
Reproductive Health in Hígado de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hígado de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hígado de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Hígado de pollo boosts immune system
Boosts Immune System in Hígado de pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hígado de pollo promotes wound healing
Promotes Wound Healing in Hígado de pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hígado de pollo supports growth and development
Supports Growth and Development in Hígado de pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hígado de pollo improves skin health
Improves Skin Health in Hígado de pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hígado de pollo enhances brain function
Enhances Brain Function in Hígado de pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hígado de pollo regulates hormonal balance
Regulates Hormonal Balance in Hígado de pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hígado de pollo supports healthy vision
Supports Healthy Vision in Hígado de pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hígado de pollo improves digestive health
Improves Digestive Health in Hígado de pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hígado de pollo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hígado de pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hígado de pollo reduces inflammation
Reduces Inflammation in Hígado de pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 73 calories?
The amount of exercise required to burn off 1 liver Hígado de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.