Hígado picado de pollo
Common Food
31.05
% from protein3.02
% from carbs3.02
% from fatNutrition Facts
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Hígado picado de pollo Nutrients FAQs
Nutrients
- Vitamin A:Hígado picado de pollo has 2383.7365 IU of Vitamin A.
- Vitamin B-12:Hígado picado de pollo has 2.9826 UG of Vitamin B-12.
- Vitamin B-6:Hígado picado de pollo has 0.1388 mg of Vitamin B-6.
- Vitamin C:Hígado picado de pollo has 5.3867 mg of Vitamin C.
- Vitamin D:Hígado picado de pollo has 6.7076 IU of Vitamin D.
- Hígado picado de pollo has 4.3744mg of Calcium.
- Hígado picado de pollo has 76.7389mg of Sodium, Na.
- Hígado picado de pollo has 54.5075mg of Potassium, K.
- Hígado picado de pollo has 2.0931mg of Iron.
What is the calorie content of Hígado picado de pollo?
A typical serving 2 cda (26 grams) of Hígado picado de pollo contains approximately 61 calories.
You can check the exact calorie content by logging Hígado picado de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hígado picado de pollo have?
The amount of fat in Hígado picado de pollo depends on the ingredients and preparation method. On average, one serving 2 cda (26 grams) of Hígado picado de pollo contains approximately 4.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hígado picado de pollo have?
The protein content in Hígado picado de pollo depends on the ingredients exists in it. On average, 2 cda (26 grams) of Hígado picado de pollo contains approximately 4.63 grams of protein.
Know your exact protein requirement and how much protein you get from Hígado picado de pollo, Download Nutribit app for healthier you!
How much sugar does a Hígado picado de pollo have?
On average, 2 cda (26 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hígado picado de pollo.
How Much carbohydrates (carbs) is in Hígado picado de pollo?
The amount of carbohydrates (carbs) in Hígado picado de pollo depends on its serving size and preparation. On average, 2 cda (26 grams) contains about 0.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hígado picado de pollo.
How Much Fiber is in Hígado picado de pollo?
Hígado picado de pollo contains approximately 0.06 grams of fiber in 2 cda (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hígado picado de pollo for healthier you!
What vitamins and minerals are in a Hígado picado de pollo?
Vitamins in Hígado picado de pollo:
Hígado picado de pollo contains following minerals:
General
Does Hígado picado de pollo contain caffeine?
Hígado picado de pollo does not contain any caffeine.
Does Hígado picado de pollo contain alcohol?
Hígado picado de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hígado picado de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hígado picado de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hígado picado de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hígado picado de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hígado picado de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hígado picado de pollo for free?
Yes! Since Hígado picado de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hígado picado de pollo with water tracking feature?
Nutribit automatically calculates the water content of Hígado picado de pollo and adds it to your daily hydration log. Simply log Hígado picado de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hígado picado de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hígado picado de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hígado picado de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hígado picado de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hígado picado de pollo
Vitamin A and Vitamin B-12 in Hígado picado de pollo supports bone health.
Vitamin A in Hígado picado de pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hígado picado de pollo is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Hígado picado de pollo supports eye health.
Vitamin A in Hígado picado de pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hígado picado de pollo boosts immune function.
Vitamin A in Hígado picado de pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hígado picado de pollo promotes healthy skin.
Vitamin A in Hígado picado de pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hígado picado de pollo enhances reproductive health.
Vitamin A in Hígado picado de pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hígado picado de pollo reduces the risk of certain cancers.
Vitamin A in Hígado picado de pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hígado picado de pollo promotes healthy development during pregnancy.
Vitamin A in Hígado picado de pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hígado picado de pollo maintains healthy mucous membranes.
Vitamin A in Hígado picado de pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hígado picado de pollo improves wound healing.
Vitamin A in Hígado picado de pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hígado picado de pollo may reduce the risk of macular degeneration.
Vitamin A in Hígado picado de pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Hígado picado de pollo supports DNA synthesis.
Vitamin B9 in Hígado picado de pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Hígado picado de pollo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Hígado picado de pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Hígado picado de pollo helps prevent anemia.
Folate in Hígado picado de pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Hígado picado de pollo supports heart health.
Vitamin B9 in Hígado picado de pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Hígado picado de pollo improves brain function.
Folate in Hígado picado de pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Hígado picado de pollo boosts immune function.
Adequate Boosts Immune Function in Hígado picado de pollo supports immune function by helping in the production of white blood cells.
Folate in Hígado picado de pollo promotes healthy skin and hair.
Vitamin B9 in Hígado picado de pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Hígado picado de pollo regulates mood and mental health.
Folate in Hígado picado de pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Hígado picado de pollo supports digestive health.
Folate in Hígado picado de pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Hígado picado de pollo supports red blood cell production
Vitamin B12 in Hígado picado de pollo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Hígado picado de pollo boosts energy levels
Vitamin B12 in Hígado picado de pollo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Hígado picado de pollo promotes brain health
Vitamin B12 in Hígado picado de pollo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Hígado picado de pollo aids in DNA synthesis
Vitamin B12 in Hígado picado de pollo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Hígado picado de pollo improves mood and mental health
Vitamin B12 in Hígado picado de pollo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Hígado picado de pollo maintains healthy skin, hair, and nails
Vitamin B12 in Hígado picado de pollo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Hígado picado de pollo prevents birth defects
Vitamin B12 in Hígado picado de pollo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Hígado picado de pollo reduces risk of macular degeneration
Vitamin B12 in Hígado picado de pollo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Hígado picado de pollo supports cardiovascular health
Vitamin B12 in Hígado picado de pollo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Hígado picado de pollo supports antioxidant protection.
Antioxidant Protection in Hígado picado de pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hígado picado de pollo supports thyroid function.
Thyroid Function in Hígado picado de pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hígado picado de pollo supports immune system health.
Immune System Support in Hígado picado de pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hígado picado de pollo supports heart health.
Heart Health in Hígado picado de pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hígado picado de pollo supports cancer prevention.
Cancer Prevention in Hígado picado de pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hígado picado de pollo supports cognitive function.
Cognitive Function in Hígado picado de pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hígado picado de pollo supports skin health.
Skin Health in Hígado picado de pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Hígado picado de pollo supports reproductive health.
Reproductive Health in Hígado picado de pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hígado picado de pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hígado picado de pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 61 calories?
The amount of exercise required to burn off 2 cda Hígado picado de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.