Crema para untar de hígado de pollo

Common Food

Total Energy

26.1

kcal

14.01

% from carbs

26.46

% from protein

59.53

% from fats

In 13 g

% daily value


Total Fat

1.7g

2.6%


Saturated

0.5g

2.6%


Polyunsaturated

0.3g


Monounsaturated

0.7g


Cholesterol

50.8mg

16.9%


Sodium, Na

50.2mg

2.2%


Potassium, K

12.4mg

0.3%


Total Carbohydrates

0.9g

0.3%


Protein

1.7g

3.5%


Water

8.5g





Ash

0.2g



Energy

109.3kJ


Calcium, Ca

1.3mg


Iron, Fe

1.2mg


Magnesium, Mg

1.7mg


Phosphorus, P

22.8mg


Zinc, Zn

0.3mg




Selenium, Se

6UG


Vitamin A, IU

94.1IU


Retinol

28.2UG


Vitamin A, RAE

28.2UG




Vitamin E (alpha-tocopherol)

0.1mg







Vitamin C, total ascorbic acid

1.3mg



Riboflavin

0.2mg


Niacin

1mg


Pantothenic acid

0.3mg



Folate, total

41.7UG


Vitamin B-12

1UG


Choline, total

29.7mg




Folate, food

41.7UG


Folate, DFE

41.7UG


Betaine

1.8mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.2g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.3g


Glycine

0.1g


Proline

0.1g


Serine

0.1g








SFA 16:0

0.4g


SFA 18:0

0.1g


MUFA 18:1

0.6g


PUFA 18:2

0.3g





MUFA 16:1

0.1g







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crema para untar de hígado de pollo

A typical serving 1 cda of Crema para untar de hígado de pollo (13 grams) contains approximately 26.13 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crema para untar de hígado de pollo depends on the ingredients and preparation method. On average, one serving 1 cda (13 grams) of Crema para untar de hígado de pollo contains approximately 1.703 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crema para untar de hígado de pollo depends on the ingredients exists in it. On average, 1 cda of Crema para untar de hígado de pollo (about 13 grams) contains approximately 1.7485 grams of protein.

On average, 1 cda (about 13 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 13 grams) contains about 0.8515 grams of carbohydrates.

Crema para untar de hígado de pollo contains approximately 0 grams of fiber in 1 cda (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 26 calories?

The amount of exercise required to burn off 1 cda Crema para untar de hígado de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.