Paté de hígado
Common Food
Total Energy
82.9
kcal
% from carbs
% from protein
% from fats
In 26 g
% daily value
Total Fat
7.3g
11.2%
Saturated
2.5g
12.4%
Polyunsaturated
0.8g
Monounsaturated
3.2g
Cholesterol
66.3mg
22.1%
Sodium, Na
181.2mg
7.9%
Potassium, K
35.9mg
0.8%
Total Carbohydrates
0.4g
0.1%
Protein
3.7g
7.4%
Water
14g
Ash
0.6g
Energy
347.1kJ
Calcium, Ca
18.2mg
Iron, Fe
1.4mg
Magnesium, Mg
3.4mg
Phosphorus, P
52mg
Zinc, Zn
0.7mg
Copper, Cu
0.1mg
Selenium, Se
10.8UG
Vitamin A, IU
858IU
Retinol
257.7UG
Vitamin A, RAE
257.7UG
Vitamin C, total ascorbic acid
0.5mg
Riboflavin
0.2mg
Niacin
0.9mg
Pantothenic acid
0.3mg
Folate, total
15.6UG
Vitamin B-12
0.8UG
Folate, food
15.6UG
Folate, DFE
15.6UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.5g
Glycine
0.4g
Proline
0.3g
Serine
0.2g
SFA 14:0
0.1g
SFA 16:0
1.6g
SFA 18:0
0.8g
MUFA 18:1
3g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.