Huevos extragrandes
Common Food
36.22
% from protein2.06
% from carbs2.06
% from fatNutrition Facts
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Huevos extragrandes Nutrients FAQs
Nutrients
- Vitamin A:Huevos extragrandes has 340.2 IU of Vitamin A.
- Vitamin B-12:Huevos extragrandes has 0.5607 UG of Vitamin B-12.
- Vitamin B-6:Huevos extragrandes has 0.1071 mg of Vitamin B-6.
- Vitamin D:Huevos extragrandes has 51.66 IU of Vitamin D.
- Huevos extragrandes has 35.28mg of Calcium.
- Huevos extragrandes has 89.46mg of Sodium, Na.
- Huevos extragrandes has 86.94mg of Potassium, K.
- Huevos extragrandes has 1.1025mg of Iron.
What is the calorie content of Huevos extragrandes?
A typical serving 1 jumbo (63 grams) of Huevos extragrandes contains approximately 90 calories.
You can check the exact calorie content by logging Huevos extragrandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos extragrandes have?
The amount of fat in Huevos extragrandes depends on the ingredients and preparation method. On average, one serving 1 jumbo (63 grams) of Huevos extragrandes contains approximately 5.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos extragrandes have?
The protein content in Huevos extragrandes depends on the ingredients exists in it. On average, 1 jumbo (63 grams) of Huevos extragrandes contains approximately 7.91 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos extragrandes, Download Nutribit app for healthier you!
How much sugar does a Huevos extragrandes have?
On average, 1 jumbo (63 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos extragrandes.
How Much carbohydrates (carbs) is in Huevos extragrandes?
The amount of carbohydrates (carbs) in Huevos extragrandes depends on its serving size and preparation. On average, 1 jumbo (63 grams) contains about 0.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos extragrandes.
How Much Fiber is in Huevos extragrandes?
Huevos extragrandes contains approximately 0 grams of fiber in 1 jumbo (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos extragrandes for healthier you!
What vitamins and minerals are in a Huevos extragrandes?
Vitamins in Huevos extragrandes:
Huevos extragrandes contains following minerals:
General
Does Huevos extragrandes contain caffeine?
Huevos extragrandes does not contain any caffeine.
Does Huevos extragrandes contain alcohol?
Huevos extragrandes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Huevos extragrandes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos extragrandes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos extragrandes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos extragrandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos extragrandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos extragrandes for free?
Yes! Since Huevos extragrandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos extragrandes with water tracking feature?
Nutribit automatically calculates the water content of Huevos extragrandes and adds it to your daily hydration log. Simply log Huevos extragrandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos extragrandes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos extragrandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos extragrandes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos extragrandes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos extragrandes
Protein and Vitamin B-12 in Huevos extragrandes supports bone health.
Protein in Huevos extragrandes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevos extragrandes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevos extragrandes supports building and repairing tissues.
Builds and repairs tissues in Huevos extragrandes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos extragrandes supports immune function.
Supports immune function in Huevos extragrandes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos extragrandes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos extragrandes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos extragrandes provides energy.
Provides energy in Huevos extragrandes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos extragrandes supports muscle growth and strength.
Supports muscle growth and strength in Huevos extragrandes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos extragrandes helps in weight management.
Helps in weight management in Huevos extragrandes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos extragrandes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos extragrandes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos extragrandes improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos extragrandes is essential for the health and growth of hair, skin, and nails.
Protein in Huevos extragrandes regulates blood sugar levels.
Regulates blood sugar levels in Huevos extragrandes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevos extragrandes supports red blood cell production
Vitamin B12 in Huevos extragrandes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos extragrandes boosts energy levels
Vitamin B12 in Huevos extragrandes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos extragrandes promotes brain health
Vitamin B12 in Huevos extragrandes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos extragrandes aids in DNA synthesis
Vitamin B12 in Huevos extragrandes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos extragrandes improves mood and mental health
Vitamin B12 in Huevos extragrandes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos extragrandes maintains healthy skin, hair, and nails
Vitamin B12 in Huevos extragrandes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos extragrandes prevents birth defects
Vitamin B12 in Huevos extragrandes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos extragrandes reduces risk of macular degeneration
Vitamin B12 in Huevos extragrandes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos extragrandes supports cardiovascular health
Vitamin B12 in Huevos extragrandes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos extragrandes supports antioxidant protection.
Antioxidant Protection in Huevos extragrandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos extragrandes supports thyroid function.
Thyroid Function in Huevos extragrandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos extragrandes supports immune system health.
Immune System Support in Huevos extragrandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos extragrandes supports heart health.
Heart Health in Huevos extragrandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos extragrandes supports cancer prevention.
Cancer Prevention in Huevos extragrandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos extragrandes supports cognitive function.
Cognitive Function in Huevos extragrandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos extragrandes supports skin health.
Skin Health in Huevos extragrandes helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos extragrandes supports reproductive health.
Reproductive Health in Huevos extragrandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos extragrandes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos extragrandes helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 90 calories?
The amount of exercise required to burn off 1 jumbo Huevos extragrandes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.