Huevos fritos

Common Food

Total Energy

90.2

kcal

1.82

% from carbs

28.64

% from protein

69.55

% from fats

In 46 g

% daily value


Total Fat

6.8g

10.5%


Saturated

2g

9.9%


Polyunsaturated

1.5g


Monounsaturated

2.8g


Cholesterol

184.5mg

61.5%


Sodium, Na

95.2mg

4.1%


Potassium, K

69.9mg

1.5%


Total Carbohydrates

0.4g

0.1%


Sugars

0.2g

0.4%


Protein

6.3g

12.5%


Water

32g





Ash

0.6g



Glucose

0.2g






Energy

377.7kJ



Calcium, Ca

28.5mg


Iron, Fe

0.9mg


Magnesium, Mg

6mg


Phosphorus, P

98.9mg


Zinc, Zn

0.6mg



Fluoride, F

0.6UG



Selenium, Se

15.2UG


Vitamin A, IU

362IU


Retinol

99.4UG


Vitamin A, RAE

100.7UG


Carotene, beta

16.1UG



Vitamin E (alpha-tocopherol)

0.6mg


Vitamin D (D2 + D3), International Units

40.5IU


Vitamin D3 (cholecalciferol)

1UG


Vitamin D (D2 + D3)

1UG


Cryptoxanthin, beta

4.6UG



Lutein + zeaxanthin

249.8UG



Tocopherol, gamma

0.2mg









Riboflavin

0.2mg



Pantothenic acid

0.8mg


Vitamin B-6

0.1mg


Folate, total

23.5UG


Vitamin B-12

0.4UG


Choline, total

145.9mg



Vitamin K (phylloquinone)

2.6UG



Folate, food

23.5UG


Folate, DFE

23.5UG


Betaine

0.1mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.3g


Leucine

0.5g


Lysine

0.5g


Methionine

0.2g


Cystine

0.1g


Phenylalanine

0.3g


Tyrosine

0.2g


Valine

0.4g


Arginine

0.4g


Histidine

0.2g


Alanine

0.4g


Aspartic acid

0.7g


Glutamic acid

0.8g


Glycine

0.2g


Proline

0.3g


Serine

0.5g








SFA 16:0

1.4g


SFA 18:0

0.6g



MUFA 18:1

2.7g


PUFA 18:2

1.3g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.1g







Phytosterols

3.7mg










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huevos fritos

A typical serving 1 grande of Huevos fritos (46 grams) contains approximately 90.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Huevos fritos depends on the ingredients and preparation method. On average, one serving 1 grande (46 grams) of Huevos fritos contains approximately 6.8264 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Huevos fritos depends on the ingredients exists in it. On average, 1 grande of Huevos fritos (about 46 grams) contains approximately 6.2606 grams of protein.

On average, 1 grande (about 46 grams) contains about 0.184 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grande (about 46 grams) contains about 0.3818 grams of carbohydrates.

Huevos fritos contains approximately 0 grams of fiber in 1 grande (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 90 calories?

The amount of exercise required to burn off 1 grande Huevos fritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.