Huevos revueltos bob evans

Common Food

27.5

% from protein

4.43

% from carbs

4.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 61 g(61g)
Amount per serving
Calories
90.9
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 2 g
10.2%

Trans Fats 0.4 g

Polyunsaturated 1.5 g

Monounsaturated 2.7 g

Cholesterol 169 mg
56.3%

Sodium, Na 88.5 mg
3.8%

Potassium, K 80.5 mg
1.7%

Total Carbohydrates 1 g
0.4%

Sugars 0.8 g
1.7%

Protein 6.1 g
12.2%

Water 46.6 g

Vitamin A 352.6 IU

Retinol 97 UG

Vitamin A, RAE 98.2 UG

Carotene, beta 15.9 UG

Carotene, alpha 0 UG

Vitamin E 0.7 mg

Vitamin D 43.9 IU

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 4.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 226.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 22 UG

Folic acid 0 UG

Folate, food 22 UG

Folate, DFE 22 UG

Vitamin B-12 0.5 UG

Choline, total 134.8 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 2.4 UG

Calcium 40.3 mg

Iron 0.8 mg

Magnesium 6.7 mg

Phosphorus, P 100.7 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 0.5 UG

Manganese, Mn 0 mg

Selenium 14.3 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0.7 g

Maltose 0 g

Theobromine 0 mg

Energy 378.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 6.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.5 g

Huevos revueltos bob evans Nutrients FAQs

Nutrients

What is the calorie content of Huevos revueltos bob evans?

A typical serving 1 grande (61 grams) of Huevos revueltos bob evans contains approximately 91 calories.

You can check the exact calorie content by logging Huevos revueltos bob evans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevos revueltos bob evans have?

The amount of fat in Huevos revueltos bob evans depends on the ingredients and preparation method. On average, one serving 1 grande (61 grams) of Huevos revueltos bob evans contains approximately 6.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevos revueltos bob evans have?

The protein content in Huevos revueltos bob evans depends on the ingredients exists in it. On average, 1 grande (61 grams) of Huevos revueltos bob evans contains approximately 6.09 grams of protein.

Know your exact protein requirement and how much protein you get from Huevos revueltos bob evans, Download Nutribit app for healthier you!

How much sugar does a Huevos revueltos bob evans have?

On average, 1 grande (61 grams) contains about 0.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos revueltos bob evans.

How Much carbohydrates (carbs) is in Huevos revueltos bob evans?

The amount of carbohydrates (carbs) in Huevos revueltos bob evans depends on its serving size and preparation. On average, 1 grande (61 grams) contains about 0.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevos revueltos bob evans.

How Much Fiber is in Huevos revueltos bob evans?

Huevos revueltos bob evans contains approximately 0 grams of fiber in 1 grande (61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos revueltos bob evans for healthier you!

What vitamins and minerals are in a Huevos revueltos bob evans?

Vitamins in Huevos revueltos bob evans:

  • Vitamin A:Huevos revueltos bob evans has 352.58 IU of Vitamin A.
  • Vitamin B-12:Huevos revueltos bob evans has 0.4636 UG of Vitamin B-12.
  • Vitamin B-6:Huevos revueltos bob evans has 0.0817 mg of Vitamin B-6.
  • Vitamin D:Huevos revueltos bob evans has 43.92 IU of Vitamin D.
  • Vitamin K:Huevos revueltos bob evans has 0.122 UG of Vitamin K.

Huevos revueltos bob evans contains following minerals:

  • Huevos revueltos bob evans has 40.26mg of Calcium.
  • Huevos revueltos bob evans has 88.45mg of Sodium, Na.
  • Huevos revueltos bob evans has 80.52mg of Potassium, K.
  • Huevos revueltos bob evans has 0.7991mg of Iron.

General

Does Huevos revueltos bob evans contain caffeine?

Huevos revueltos bob evans does not contain any caffeine.

Does Huevos revueltos bob evans contain alcohol?

Huevos revueltos bob evans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevos revueltos bob evans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos revueltos bob evans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevos revueltos bob evans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevos revueltos bob evans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos revueltos bob evans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevos revueltos bob evans for free?

Yes! Since Huevos revueltos bob evans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevos revueltos bob evans with water tracking feature?

Nutribit automatically calculates the water content of Huevos revueltos bob evans and adds it to your daily hydration log. Simply log Huevos revueltos bob evans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevos revueltos bob evans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevos revueltos bob evans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevos revueltos bob evans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevos revueltos bob evans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevos revueltos bob evans

Vitamin B-12 in Huevos revueltos bob evans supports red blood cell production

Vitamin B12 in Huevos revueltos bob evans plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Huevos revueltos bob evans boosts energy levels

Vitamin B12 in Huevos revueltos bob evans aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Huevos revueltos bob evans promotes brain health

Vitamin B12 in Huevos revueltos bob evans supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Huevos revueltos bob evans aids in DNA synthesis

Vitamin B12 in Huevos revueltos bob evans is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Huevos revueltos bob evans improves mood and mental health

Vitamin B12 in Huevos revueltos bob evans helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Huevos revueltos bob evans supports bone health

Vitamin B12 in Huevos revueltos bob evans is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Huevos revueltos bob evans maintains healthy skin, hair, and nails

Vitamin B12 in Huevos revueltos bob evans contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Huevos revueltos bob evans prevents birth defects

Vitamin B12 in Huevos revueltos bob evans during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Huevos revueltos bob evans reduces risk of macular degeneration

Vitamin B12 in Huevos revueltos bob evans lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Huevos revueltos bob evans supports cardiovascular health

Vitamin B12 in Huevos revueltos bob evans helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Huevos revueltos bob evans supports antioxidant protection.

Antioxidant Protection in Huevos revueltos bob evans helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Huevos revueltos bob evans supports thyroid function.

Thyroid Function in Huevos revueltos bob evans helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Huevos revueltos bob evans supports immune system health.

Immune System Support in Huevos revueltos bob evans enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Huevos revueltos bob evans supports heart health.

Heart Health in Huevos revueltos bob evans helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Huevos revueltos bob evans supports cancer prevention.

Cancer Prevention in Huevos revueltos bob evans helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Huevos revueltos bob evans supports cognitive function.

Cognitive Function in Huevos revueltos bob evans may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Huevos revueltos bob evans supports skin health.

Skin Health in Huevos revueltos bob evans helps protect the skin from UV damage and supports wound healing.

Selenium in Huevos revueltos bob evans supports reproductive health.

Reproductive Health in Huevos revueltos bob evans regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Huevos revueltos bob evans provides anti-inflammatory effects.

Anti-Inflammatory Effects in Huevos revueltos bob evans helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 91 calories?

The amount of exercise required to burn off 1 grande Huevos revueltos bob evans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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