Huevos revueltos bob evans
Common Food
Total Energy
90.9
kcal
% from carbs
% from protein
% from fats
In 61 g
% daily value
Total Fat
6.7g
10.3%
Saturated
2g
10.2%
Trans Fats
0.4g
Polyunsaturated
1.5g
Monounsaturated
2.7g
Cholesterol
169mg
56.3%
Sodium, Na
88.5mg
3.8%
Potassium, K
80.5mg
1.7%
Total Carbohydrates
1g
0.4%
Sugars
0.8g
1.7%
Protein
6.1g
12.2%
Water
46.6g
Ash
0.6g
Glucose
0.2g
Lactose
0.7g
Energy
378.8kJ
Calcium, Ca
40.3mg
Iron, Fe
0.8mg
Magnesium, Mg
6.7mg
Phosphorus, P
100.7mg
Zinc, Zn
0.6mg
Fluoride, F
0.5UG
Selenium, Se
14.3UG
Vitamin A, IU
352.6IU
Retinol
97UG
Vitamin A, RAE
98.2UG
Carotene, beta
15.9UG
Vitamin E (alpha-tocopherol)
0.7mg
Vitamin D (D2 + D3), International Units
43.9IU
Vitamin D3 (cholecalciferol)
1.1UG
Vitamin D (D2 + D3)
1.1UG
Cryptoxanthin, beta
4.3UG
Lutein + zeaxanthin
226.9UG
Tocopherol, gamma
1.3mg
Tocopherol, delta
0.4mg
Riboflavin
0.2mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
22UG
Vitamin B-12
0.5UG
Choline, total
134.8mg
Vitamin K (Menaquinone-4)
0.1UG
Vitamin K (Dihydrophylloquinone)
0.1UG
Vitamin K (phylloquinone)
2.4UG
Folate, food
22UG
Folate, DFE
22UG
Betaine
0.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.4g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.4g
Histidine
0.1g
Alanine
0.3g
Aspartic acid
0.6g
Glutamic acid
0.8g
Glycine
0.2g
Proline
0.3g
Serine
0.5g
SFA 14:0
0.1g
SFA 16:0
1.3g
SFA 18:0
0.6g
MUFA 18:1
2.6g
PUFA 18:2
1.3g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.1g
Phytosterols
6.1mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.