Huevos revueltos con camarones
Common Food
33.7
% from protein7.85
% from carbs7.85
% from fatNutrition Facts
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Huevos revueltos con camarones Nutrients FAQs
Nutrients
- Vitamin A:Huevos revueltos con camarones has 610.5469 IU of Vitamin A.
- Vitamin B-12:Huevos revueltos con camarones has 1.3495 UG of Vitamin B-12.
- Vitamin B-6:Huevos revueltos con camarones has 0.2353 mg of Vitamin B-6.
- Vitamin C:Huevos revueltos con camarones has 1.41 mg of Vitamin C.
- Vitamin D:Huevos revueltos con camarones has 63.1434 IU of Vitamin D.
- Vitamin K:Huevos revueltos con camarones has 0.1644 UG of Vitamin K.
- Huevos revueltos con camarones has 92.3578mg of Calcium.
- Huevos revueltos con camarones has 2823.123mg of Sodium, Na.
- Huevos revueltos con camarones has 211.8587mg of Potassium, K.
- Huevos revueltos con camarones has 1.7118mg of Iron.
What is the calorie content of Huevos revueltos con camarones?
A typical serving 1 Serving (153.23 grams) of Huevos revueltos con camarones contains approximately 232 calories.
You can check the exact calorie content by logging Huevos revueltos con camarones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Huevos revueltos con camarones have?
The amount of fat in Huevos revueltos con camarones depends on the ingredients and preparation method. On average, one serving 1 Serving (153.23 grams) of Huevos revueltos con camarones contains approximately 14.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Huevos revueltos con camarones have?
The protein content in Huevos revueltos con camarones depends on the ingredients exists in it. On average, 1 Serving (153.23 grams) of Huevos revueltos con camarones contains approximately 19.06 grams of protein.
Know your exact protein requirement and how much protein you get from Huevos revueltos con camarones, Download Nutribit app for healthier you!
How much sugar does a Huevos revueltos con camarones have?
On average, 1 Serving (153.23 grams) contains about 0.46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos revueltos con camarones.
How Much carbohydrates (carbs) is in Huevos revueltos con camarones?
The amount of carbohydrates (carbs) in Huevos revueltos con camarones depends on its serving size and preparation. On average, 1 Serving (153.23 grams) contains about 4.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Huevos revueltos con camarones.
How Much Fiber is in Huevos revueltos con camarones?
Huevos revueltos con camarones contains approximately 0.54 grams of fiber in 1 Serving (153.23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos revueltos con camarones for healthier you!
What vitamins and minerals are in a Huevos revueltos con camarones?
Vitamins in Huevos revueltos con camarones:
Huevos revueltos con camarones contains following minerals:
General
Does Huevos revueltos con camarones contain caffeine?
Huevos revueltos con camarones does not contain any caffeine.
Does Huevos revueltos con camarones contain alcohol?
Huevos revueltos con camarones contains approximately 0g of alcohol in 1 Serving (153.23 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Huevos revueltos con camarones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos revueltos con camarones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Huevos revueltos con camarones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Huevos revueltos con camarones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos revueltos con camarones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Huevos revueltos con camarones for free?
Yes! Since Huevos revueltos con camarones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Huevos revueltos con camarones with water tracking feature?
Nutribit automatically calculates the water content of Huevos revueltos con camarones and adds it to your daily hydration log. Simply log Huevos revueltos con camarones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Huevos revueltos con camarones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Huevos revueltos con camarones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Huevos revueltos con camarones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Huevos revueltos con camarones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Huevos revueltos con camarones
Protein and Vitamin B-12 in Huevos revueltos con camarones supports bone health.
Protein in Huevos revueltos con camarones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Huevos revueltos con camarones is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Huevos revueltos con camarones supports building and repairing tissues.
Builds and repairs tissues in Huevos revueltos con camarones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Huevos revueltos con camarones supports immune function.
Supports immune function in Huevos revueltos con camarones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Huevos revueltos con camarones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Huevos revueltos con camarones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Huevos revueltos con camarones provides energy.
Provides energy in Huevos revueltos con camarones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Huevos revueltos con camarones supports muscle growth and strength.
Supports muscle growth and strength in Huevos revueltos con camarones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Huevos revueltos con camarones helps in weight management.
Helps in weight management in Huevos revueltos con camarones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Huevos revueltos con camarones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Huevos revueltos con camarones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Huevos revueltos con camarones improves skin, hair, and nails.
Improves skin, hair, and nails in Huevos revueltos con camarones is essential for the health and growth of hair, skin, and nails.
Protein in Huevos revueltos con camarones regulates blood sugar levels.
Regulates blood sugar levels in Huevos revueltos con camarones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Huevos revueltos con camarones supports red blood cell production
Vitamin B12 in Huevos revueltos con camarones plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Huevos revueltos con camarones boosts energy levels
Vitamin B12 in Huevos revueltos con camarones aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Huevos revueltos con camarones promotes brain health
Vitamin B12 in Huevos revueltos con camarones supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Huevos revueltos con camarones aids in DNA synthesis
Vitamin B12 in Huevos revueltos con camarones is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Huevos revueltos con camarones improves mood and mental health
Vitamin B12 in Huevos revueltos con camarones helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Huevos revueltos con camarones maintains healthy skin, hair, and nails
Vitamin B12 in Huevos revueltos con camarones contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Huevos revueltos con camarones prevents birth defects
Vitamin B12 in Huevos revueltos con camarones during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Huevos revueltos con camarones reduces risk of macular degeneration
Vitamin B12 in Huevos revueltos con camarones lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Huevos revueltos con camarones supports cardiovascular health
Vitamin B12 in Huevos revueltos con camarones helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Huevos revueltos con camarones supports antioxidant protection.
Antioxidant Protection in Huevos revueltos con camarones helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Huevos revueltos con camarones supports thyroid function.
Thyroid Function in Huevos revueltos con camarones helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Huevos revueltos con camarones supports immune system health.
Immune System Support in Huevos revueltos con camarones enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Huevos revueltos con camarones supports heart health.
Heart Health in Huevos revueltos con camarones helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Huevos revueltos con camarones supports cancer prevention.
Cancer Prevention in Huevos revueltos con camarones helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Huevos revueltos con camarones supports cognitive function.
Cognitive Function in Huevos revueltos con camarones may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Huevos revueltos con camarones supports skin health.
Skin Health in Huevos revueltos con camarones helps protect the skin from UV damage and supports wound healing.
Selenium in Huevos revueltos con camarones supports reproductive health.
Reproductive Health in Huevos revueltos con camarones regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Huevos revueltos con camarones provides anti-inflammatory effects.
Anti-Inflammatory Effects in Huevos revueltos con camarones helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Huevos revueltos con camarones supports fluid balance.
Maintains Fluid Balance in Huevos revueltos con camarones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Huevos revueltos con camarones supports nerve function.
Supports Nerve Function in Huevos revueltos con camarones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Huevos revueltos con camarones helps regulate blood pressure.
Regulates Blood Pressure in Huevos revueltos con camarones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Huevos revueltos con camarones supports muscle function.
Aids Muscle Function in Huevos revueltos con camarones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Huevos revueltos con camarones aids nutrient absorption.
Improves Nutrient Absorption in Huevos revueltos con camarones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Huevos revueltos con camarones helps balance pH levels.
Balances pH Levels in Huevos revueltos con camarones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Huevos revueltos con camarones supports bone health.
Supports Bone Health in Huevos revueltos con camarones helps retain calcium and prevent the loss of bone density over time.
Zinc in Huevos revueltos con camarones boosts immune system
Boosts Immune System in Huevos revueltos con camarones is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Huevos revueltos con camarones promotes wound healing
Promotes Wound Healing in Huevos revueltos con camarones plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Huevos revueltos con camarones supports growth and development
Supports Growth and Development in Huevos revueltos con camarones is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Huevos revueltos con camarones improves skin health
Improves Skin Health in Huevos revueltos con camarones helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Huevos revueltos con camarones enhances brain function
Enhances Brain Function in Huevos revueltos con camarones is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Huevos revueltos con camarones regulates hormonal balance
Regulates Hormonal Balance in Huevos revueltos con camarones helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Huevos revueltos con camarones supports healthy vision
Supports Healthy Vision in Huevos revueltos con camarones is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Huevos revueltos con camarones improves digestive health
Improves Digestive Health in Huevos revueltos con camarones supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Huevos revueltos con camarones maintains healthy reproductive function
Maintains Healthy Reproductive Function in Huevos revueltos con camarones plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Huevos revueltos con camarones reduces inflammation
Reduces Inflammation in Huevos revueltos con camarones has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 232 calories?
The amount of exercise required to burn off 1 Serving Huevos revueltos con camarones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.