Jimmy johns número 9 italian night club sándwich

Common Food

19

% from protein

22.47

% from carbs

22.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316.8 g(317g)
Amount per serving
Calories
755.2
% Daily value*

Total Fat 49.2 g
75.7%

Saturated 16.6 g
82.8%

Trans Fats 0 g

Polyunsaturated 5 g

Monounsaturated 24.9 g

Cholesterol 93 mg
31%

Sodium, Na 2269.5 mg
98.7%

Potassium, K 609.3 mg
13%

Total Carbohydrates 42.5 g
15.5%

Fiber 4.4 g
15.6%

Sugars 5.7 g
11.3%

Starch 28.3 g

Protein 35.9 g
71.9%

Water 180.5 g

Vitamin A 719.3 IU

Retinol 65.2 UG

Vitamin A, RAE 90.4 UG

Carotene, beta 289 UG

Carotene, alpha 22.9 UG

Vitamin E 2.9 mg

Vitamin D 29.5 IU

Vitamin D3 (cholecalciferol) 0.4 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 514.8 UG

Lutein + zeaxanthin 248 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.1 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.7 mg

Thiamin 1.2 mg

Riboflavin 0.7 mg

Niacin 7.8 mg

Pantothenic acid 1.3 mg

Vitamin B-6 0.6 mg

Folate 112.2 UG

Folic acid 42.9 UG

Folate, food 69.3 UG

Folate, DFE 142.2 UG

Vitamin B-12 2.2 UG

Choline, total 70.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 41.7 UG

Calcium 328.9 mg

Iron 5.6 mg

Magnesium 66.3 mg

Phosphorus, P 420.2 mg

Zinc 4.7 mg

Copper 0.3 mg

Fluoride, F 18.2 UG

Manganese, Mn 1 mg

Selenium 48.5 UG

Ash 7.9 g

Sucrose 0.1 g

Glucose 1.2 g

Fructose 1.3 g

Lactose 0 g

Maltose 2.4 g

Theobromine 0 mg

Energy 3160 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.1 g

SFA 14:0 1.2 g

SFA 16:0 9.6 g

SFA 18:0 4.1 g

SFA 20:0 0.1 g

MUFA 18:1 16.2 g

PUFA 18:2 3.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 46.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.6 mg

Tryptophan 0.3 g

Threonine 1.1 g

Isoleucine 1.2 g

Leucine 2.1 g

Lysine 2.4 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.2 g

Tyrosine 1.1 g

Valine 1.5 g

Arginine 1.5 g

Histidine 0.9 g

Alanine 1.4 g

Aspartic acid 2.4 g

Glutamic acid 5.2 g

Glycine 1.5 g

Proline 2 g

Serine 1.2 g

Hydroxyproline 0 g

Jimmy johns número 9 italian night club sándwich Nutrients FAQs

Nutrients

What is the calorie content of Jimmy johns número 9 italian night club sándwich?

A typical serving 1 ración (316.84 grams) of Jimmy johns número 9 italian night club sándwich contains approximately 755 calories.

You can check the exact calorie content by logging Jimmy johns número 9 italian night club sándwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jimmy johns número 9 italian night club sándwich have?

The amount of fat in Jimmy johns número 9 italian night club sándwich depends on the ingredients and preparation method. On average, one serving 1 ración (316.84 grams) of Jimmy johns número 9 italian night club sándwich contains approximately 49.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jimmy johns número 9 italian night club sándwich have?

The protein content in Jimmy johns número 9 italian night club sándwich depends on the ingredients exists in it. On average, 1 ración (316.84 grams) of Jimmy johns número 9 italian night club sándwich contains approximately 35.95 grams of protein.

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How much sugar does a Jimmy johns número 9 italian night club sándwich have?

On average, 1 ración (316.84 grams) contains about 5.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jimmy johns número 9 italian night club sándwich.

How Much carbohydrates (carbs) is in Jimmy johns número 9 italian night club sándwich?

The amount of carbohydrates (carbs) in Jimmy johns número 9 italian night club sándwich depends on its serving size and preparation. On average, 1 ración (316.84 grams) contains about 42.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jimmy johns número 9 italian night club sándwich.

How Much Fiber is in Jimmy johns número 9 italian night club sándwich?

Jimmy johns número 9 italian night club sándwich contains approximately 4.36 grams of fiber in 1 ración (316.84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jimmy johns número 9 italian night club sándwich for healthier you!

What vitamins and minerals are in a Jimmy johns número 9 italian night club sándwich?

Vitamins in Jimmy johns número 9 italian night club sándwich:

  • Vitamin A:Jimmy johns número 9 italian night club sándwich has 719.3179 IU of Vitamin A.
  • Vitamin B-12:Jimmy johns número 9 italian night club sándwich has 2.1859 UG of Vitamin B-12.
  • Vitamin B-6:Jimmy johns número 9 italian night club sándwich has 0.5753 mg of Vitamin B-6.
  • Vitamin C:Jimmy johns número 9 italian night club sándwich has 6.6968 mg of Vitamin C.
  • Vitamin D:Jimmy johns número 9 italian night club sándwich has 29.4735 IU of Vitamin D.

Jimmy johns número 9 italian night club sándwich contains following minerals:

  • Jimmy johns número 9 italian night club sándwich has 328.8701mg of Calcium.
  • Jimmy johns número 9 italian night club sándwich has 2269.467mg of Sodium, Na.
  • Jimmy johns número 9 italian night club sándwich has 609.3248mg of Potassium, K.
  • Jimmy johns número 9 italian night club sándwich has 5.6271mg of Iron.

General

Does Jimmy johns número 9 italian night club sándwich contain caffeine?

Jimmy johns número 9 italian night club sándwich does not contain any caffeine.

Does Jimmy johns número 9 italian night club sándwich contain alcohol?

Jimmy johns número 9 italian night club sándwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jimmy johns número 9 italian night club sándwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jimmy johns número 9 italian night club sándwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jimmy johns número 9 italian night club sándwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jimmy johns número 9 italian night club sándwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jimmy johns número 9 italian night club sándwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jimmy johns número 9 italian night club sándwich for free?

Yes! Since Jimmy johns número 9 italian night club sándwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jimmy johns número 9 italian night club sándwich with water tracking feature?

Nutribit automatically calculates the water content of Jimmy johns número 9 italian night club sándwich and adds it to your daily hydration log. Simply log Jimmy johns número 9 italian night club sándwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jimmy johns número 9 italian night club sándwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jimmy johns número 9 italian night club sándwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jimmy johns número 9 italian night club sándwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jimmy johns número 9 italian night club sándwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jimmy johns número 9 italian night club sándwich

Protein and Vitamin B-12 in Jimmy johns número 9 italian night club sándwich supports bone health.

  • Protein in Jimmy johns número 9 italian night club sándwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Jimmy johns número 9 italian night club sándwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Jimmy johns número 9 italian night club sándwich supports heart health.

  • Soluble fiber in Jimmy johns número 9 italian night club sándwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Jimmy johns número 9 italian night club sándwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Jimmy johns número 9 italian night club sándwich improves skin health.

  • Fiber in Jimmy johns número 9 italian night club sándwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Jimmy johns número 9 italian night club sándwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Jimmy johns número 9 italian night club sándwich boosts immune function.

  • Fiber in Jimmy johns número 9 italian night club sándwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Jimmy johns número 9 italian night club sándwich supports immune function by helping in the production of white blood cells.

Calcium and Selenium in Jimmy johns número 9 italian night club sándwich supports heart health.

  • Calcium in Jimmy johns número 9 italian night club sándwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Jimmy johns número 9 italian night club sándwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Jimmy johns número 9 italian night club sándwich supports bone health.

  • Magnesium in Jimmy johns número 9 italian night club sándwich helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Jimmy johns número 9 italian night club sándwich helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Jimmy johns número 9 italian night club sándwich aids muscle function.

  • Magnesium in Jimmy johns número 9 italian night club sándwich helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Jimmy johns número 9 italian night club sándwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jimmy johns número 9 italian night club sándwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich supports digestive health and promotes healthy bowel movements.

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Total Carbohydrates in Jimmy johns número 9 italian night club sándwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jimmy johns número 9 italian night club sándwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Jimmy johns número 9 italian night club sándwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich enhances brain function and helps improve memory and focus.

Glucose from Jimmy johns número 9 italian night club sándwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jimmy johns número 9 italian night club sándwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Jimmy johns número 9 italian night club sándwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jimmy johns número 9 italian night club sándwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jimmy johns número 9 italian night club sándwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jimmy johns número 9 italian night club sándwich, help regulate blood pressure and reduce hypertension risk.

Protein in Jimmy johns número 9 italian night club sándwich supports building and repairing tissues.

Builds and repairs tissues in Jimmy johns número 9 italian night club sándwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jimmy johns número 9 italian night club sándwich supports immune function.

Supports immune function in Jimmy johns número 9 italian night club sándwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jimmy johns número 9 italian night club sándwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jimmy johns número 9 italian night club sándwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jimmy johns número 9 italian night club sándwich provides energy.

Provides energy in Jimmy johns número 9 italian night club sándwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jimmy johns número 9 italian night club sándwich supports muscle growth and strength.

Supports muscle growth and strength in Jimmy johns número 9 italian night club sándwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jimmy johns número 9 italian night club sándwich helps in weight management.

Helps in weight management in Jimmy johns número 9 italian night club sándwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jimmy johns número 9 italian night club sándwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jimmy johns número 9 italian night club sándwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jimmy johns número 9 italian night club sándwich improves skin, hair, and nails.

Improves skin, hair, and nails in Jimmy johns número 9 italian night club sándwich is essential for the health and growth of hair, skin, and nails.

Protein in Jimmy johns número 9 italian night club sándwich regulates blood sugar levels.

Regulates blood sugar levels in Jimmy johns número 9 italian night club sándwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jimmy johns número 9 italian night club sándwich supports digestion.

Fiber in Jimmy johns número 9 italian night club sándwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jimmy johns número 9 italian night club sándwich aids in weight management.

Fiber-rich foods in Jimmy johns número 9 italian night club sándwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jimmy johns número 9 italian night club sándwich regulates blood sugar.

Fiber in Jimmy johns número 9 italian night club sándwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jimmy johns número 9 italian night club sándwich promotes gut health.

Fiber in Jimmy johns número 9 italian night club sándwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jimmy johns número 9 italian night club sándwich lowers the risk of colon cancer.

A high-fiber diet from Jimmy johns número 9 italian night club sándwich is linked to a reduced risk of colon cancer.

Fiber in Jimmy johns número 9 italian night club sándwich helps lower blood pressure.

Adequate fiber in Jimmy johns número 9 italian night club sándwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jimmy johns número 9 italian night club sándwich reduces the risk of type 2 diabetes.

Fiber in Jimmy johns número 9 italian night club sándwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich supports brain health

{{vitamin}} in Jimmy johns número 9 italian night club sándwich supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich boosts immune function

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Vitamin B-6 in Jimmy johns número 9 italian night club sándwich promotes red blood cell production

{{vitamin}} in Jimmy johns número 9 italian night club sándwich promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich reduces symptoms of PMS

{{vitamin}} in Jimmy johns número 9 italian night club sándwich reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich supports heart health

{{vitamin}} in Jimmy johns número 9 italian night club sándwich supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich aids in protein metabolism

{{vitamin}} in Jimmy johns número 9 italian night club sándwich aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich improves mood and reduces depression

{{vitamin}} in Jimmy johns número 9 italian night club sándwich improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich supports healthy pregnancy

{{vitamin}} in Jimmy johns número 9 italian night club sándwich supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich helps prevent anemia

{{vitamin}} in Jimmy johns número 9 italian night club sándwich helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Jimmy johns número 9 italian night club sándwich reduces nausea during pregnancy

{{vitamin}} in Jimmy johns número 9 italian night club sándwich reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Jimmy johns número 9 italian night club sándwich supports DNA synthesis.

Vitamin B9 in Jimmy johns número 9 italian night club sándwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Jimmy johns número 9 italian night club sándwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Jimmy johns número 9 italian night club sándwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Jimmy johns número 9 italian night club sándwich helps prevent anemia.

Folate in Jimmy johns número 9 italian night club sándwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Jimmy johns número 9 italian night club sándwich improves brain function.

Folate in Jimmy johns número 9 italian night club sándwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Jimmy johns número 9 italian night club sándwich promotes healthy skin and hair.

Vitamin B9 in Jimmy johns número 9 italian night club sándwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Jimmy johns número 9 italian night club sándwich regulates mood and mental health.

Folate in Jimmy johns número 9 italian night club sándwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Jimmy johns número 9 italian night club sándwich supports digestive health.

Folate in Jimmy johns número 9 italian night club sándwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich supports red blood cell production

Vitamin B12 in Jimmy johns número 9 italian night club sándwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich boosts energy levels

Vitamin B12 in Jimmy johns número 9 italian night club sándwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich promotes brain health

Vitamin B12 in Jimmy johns número 9 italian night club sándwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich aids in DNA synthesis

Vitamin B12 in Jimmy johns número 9 italian night club sándwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich improves mood and mental health

Vitamin B12 in Jimmy johns número 9 italian night club sándwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich maintains healthy skin, hair, and nails

Vitamin B12 in Jimmy johns número 9 italian night club sándwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich prevents birth defects

Vitamin B12 in Jimmy johns número 9 italian night club sándwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich reduces risk of macular degeneration

Vitamin B12 in Jimmy johns número 9 italian night club sándwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Jimmy johns número 9 italian night club sándwich supports cardiovascular health

Vitamin B12 in Jimmy johns número 9 italian night club sándwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Jimmy johns número 9 italian night club sándwich supports bone health.

Calcium in Jimmy johns número 9 italian night club sándwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jimmy johns número 9 italian night club sándwich supports muscle function.

Calcium in Jimmy johns número 9 italian night club sándwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jimmy johns número 9 italian night club sándwich supports nerve transmission.

Calcium in Jimmy johns número 9 italian night club sándwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jimmy johns número 9 italian night club sándwich supports blood clotting.

Calcium in Jimmy johns número 9 italian night club sándwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jimmy johns número 9 italian night club sándwich supports hormonal secretion.

Calcium in Jimmy johns número 9 italian night club sándwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jimmy johns número 9 italian night club sándwich supports weight management.

Calcium in Jimmy johns número 9 italian night club sándwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jimmy johns número 9 italian night club sándwich supports dental health.

Calcium in Jimmy johns número 9 italian night club sándwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jimmy johns número 9 italian night club sándwich supports blood pressure regulation.

Calcium in Jimmy johns número 9 italian night club sándwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Jimmy johns número 9 italian night club sándwich supports antioxidant protection.

Antioxidant Protection in Jimmy johns número 9 italian night club sándwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Jimmy johns número 9 italian night club sándwich supports thyroid function.

Thyroid Function in Jimmy johns número 9 italian night club sándwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Jimmy johns número 9 italian night club sándwich supports immune system health.

Immune System Support in Jimmy johns número 9 italian night club sándwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Jimmy johns número 9 italian night club sándwich supports cancer prevention.

Cancer Prevention in Jimmy johns número 9 italian night club sándwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Jimmy johns número 9 italian night club sándwich supports cognitive function.

Cognitive Function in Jimmy johns número 9 italian night club sándwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Jimmy johns número 9 italian night club sándwich supports skin health.

Skin Health in Jimmy johns número 9 italian night club sándwich helps protect the skin from UV damage and supports wound healing.

Selenium in Jimmy johns número 9 italian night club sándwich supports reproductive health.

Reproductive Health in Jimmy johns número 9 italian night club sándwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Jimmy johns número 9 italian night club sándwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Jimmy johns número 9 italian night club sándwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Jimmy johns número 9 italian night club sándwich promotes heart health.

Promotes Heart Health in Jimmy johns número 9 italian night club sándwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Jimmy johns número 9 italian night club sándwich enhances nerve function.

Enhances Nerve Function in Jimmy johns número 9 italian night club sándwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Jimmy johns número 9 italian night club sándwich improves sleep quality.

Improves Sleep Quality in Jimmy johns número 9 italian night club sándwich regulates sleep patterns by supporting melatonin production.

Magnesium in Jimmy johns número 9 italian night club sándwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Jimmy johns número 9 italian night club sándwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Jimmy johns número 9 italian night club sándwich reduces migraine frequency.

Reduces Migraine Frequency in Jimmy johns número 9 italian night club sándwich may help reduce the frequency and severity of migraines.

Magnesium in Jimmy johns número 9 italian night club sándwich promotes digestive health.

Promotes Digestive Health in Jimmy johns número 9 italian night club sándwich supports bowel function and helps prevent constipation.

Magnesium in Jimmy johns número 9 italian night club sándwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Jimmy johns número 9 italian night club sándwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Jimmy johns número 9 italian night club sándwich boosts protein synthesis.

Boosts Protein Synthesis in Jimmy johns número 9 italian night club sándwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Jimmy johns número 9 italian night club sándwich supports fluid balance.

Maintains Fluid Balance in Jimmy johns número 9 italian night club sándwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jimmy johns número 9 italian night club sándwich supports nerve function.

Supports Nerve Function in Jimmy johns número 9 italian night club sándwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jimmy johns número 9 italian night club sándwich helps regulate blood pressure.

Regulates Blood Pressure in Jimmy johns número 9 italian night club sándwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jimmy johns número 9 italian night club sándwich aids nutrient absorption.

Improves Nutrient Absorption in Jimmy johns número 9 italian night club sándwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jimmy johns número 9 italian night club sándwich helps balance pH levels.

Balances pH Levels in Jimmy johns número 9 italian night club sándwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Jimmy johns número 9 italian night club sándwich boosts immune system

Boosts Immune System in Jimmy johns número 9 italian night club sándwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jimmy johns número 9 italian night club sándwich promotes wound healing

Promotes Wound Healing in Jimmy johns número 9 italian night club sándwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jimmy johns número 9 italian night club sándwich supports growth and development

Supports Growth and Development in Jimmy johns número 9 italian night club sándwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jimmy johns número 9 italian night club sándwich enhances brain function

Enhances Brain Function in Jimmy johns número 9 italian night club sándwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jimmy johns número 9 italian night club sándwich regulates hormonal balance

Regulates Hormonal Balance in Jimmy johns número 9 italian night club sándwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jimmy johns número 9 italian night club sándwich supports healthy vision

Supports Healthy Vision in Jimmy johns número 9 italian night club sándwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jimmy johns número 9 italian night club sándwich improves digestive health

Improves Digestive Health in Jimmy johns número 9 italian night club sándwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jimmy johns número 9 italian night club sándwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jimmy johns número 9 italian night club sándwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jimmy johns número 9 italian night club sándwich reduces inflammation

Reduces Inflammation in Jimmy johns número 9 italian night club sándwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 755 calories?

The amount of exercise required to burn off 1 ración Jimmy johns número 9 italian night club sándwich

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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