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Sándwich submarino #1 the pepe de jimmy johns

Common Food

755

kcal Energy

22.5%

% from carbs

19%

% from protein

58.5%

% from fats

In 316.84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316.84 g
Calories
755

% Daily Value

Total Fat 49.21 g
75.7%
Saturated 16.55 g
82.8%
Trans Fats 0 g
Polyunsaturated 5.02 g
Monounsaturated 24.91 g
Cholesterol 92.98 mg
31%
Sodium, Na 2269.47 mg
98.7%
Potassium, K 609.32 mg
13%
Total Carbohydrates 42.52 g
15.5%
Fiber 4.36 g
15.6%
Sugars 5.67 g
11.3%
Starch 28.31 g
Alcohol 0 g
Protein 35.95 g
71.9%
Water 180.48 g
Caffeine 0 mg
Vitamin D 0.44 mcg
2.2%
Iron 5.63 mg
31.3%
Vitamin A, IU 719.32 IU
Retinol 65.21 UG
Vitamin A, RAE 90.37 UG
Carotene, beta 288.97 UG
Carotene, alpha 22.86 UG
Vitamin E (alpha-tocopherol) 2.94 mg
Vitamin D (D2 + D3), International Units 29.47 IU
Vitamin D3 (cholecalciferol) 0.44 UG
Vitamin D (D2 + D3) 0.72 UG
Cryptoxanthin, beta 0.44 UG
Lycopene 514.8 UG
Lutein + zeaxanthin 248.01 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 1.09 mg
Tocopherol, delta 0.07 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.38 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 6.7 mg
Thiamin 1.19 mg
Riboflavin 0.66 mg
Niacin 7.79 mg
Pantothenic acid 1.29 mg
Vitamin B-6 0.58 mg
Folate, total 112.15 UG
Folic acid 42.88 UG
Folate, food 69.27 UG
Folate, DFE 142.23 UG
Vitamin B-12 2.19 UG
Choline, total 70.68 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 41.75 UG
Calcium, Ca 328.87 mg
Iron, Fe 5.63 mg
Magnesium, Mg 66.31 mg
Phosphorus, P 420.23 mg
Zinc, Zn 4.72 mg
Copper, Cu 0.29 mg
Fluoride, F 18.22 UG
Manganese, Mn 1.01 mg
Selenium, Se 48.45 UG
Ash 7.87 g
Sucrose 0.15 g
Glucose 1.21 g
Fructose 1.26 g
Lactose 0 g
Maltose 2.37 g
Theobromine 0 mg
Energy 3159.98 kJ
Galactose 0.01 g
SFA 4:0 0.28 g
SFA 6:0 0.11 g
SFA 8:0 0.07 g
SFA 10:0 0.17 g
SFA 12:0 0.13 g
SFA 14:0 1.19 g
SFA 16:0 9.63 g
SFA 18:0 4.06 g
SFA 20:0 0.06 g
MUFA 18:1 16.21 g
PUFA 18:2 3.13 g
PUFA 18:3 0.35 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.87 g
PUFA 18:4 0 g
MUFA 20:1 0.08 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 46.24 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.24 g
PUFA 18:2 n-6 c,c 0.5 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.59 mg
Tryptophan 0.33 g
Threonine 1.15 g
Isoleucine 1.24 g
Leucine 2.14 g
Lysine 2.4 g
Methionine 0.65 g
Cystine 0.29 g
Phenylalanine 1.17 g
Tyrosine 1.07 g
Valine 1.46 g
Arginine 1.55 g
Histidine 0.94 g
Alanine 1.43 g
Aspartic acid 2.44 g
Glutamic acid 5.18 g
Glycine 1.47 g
Proline 1.96 g
Serine 1.23 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich submarino #1 the pepe de jimmy johns

Nutrients

What is the calorie content of Sándwich submarino #1 the pepe de jimmy johns?

A typical serving 1 ración of Sándwich submarino #1 the pepe de jimmy johns (316.84 grams) contains approximately 755.1603 calories. You can check the exact calorie content by logging Sándwich submarino #1 the pepe de jimmy johns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich submarino #1 the pepe de jimmy johns have?

The amount of fat in Sándwich submarino #1 the pepe de jimmy johns depends on the ingredients and preparation method. On average, one serving 1 ración (316.84 grams) of Sándwich submarino #1 the pepe de jimmy johns contains approximately 49.2138 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich submarino #1 the pepe de jimmy johns have?

The protein content in Sándwich submarino #1 the pepe de jimmy johns depends on the ingredients exists in it. On average, 1 ración of Sándwich submarino #1 the pepe de jimmy johns (about 316.84 grams) contains approximately 35.9477 grams of protein.

Is Sándwich submarino #1 the pepe de jimmy johns a good source of protein?

The protein content in Sándwich submarino #1 the pepe de jimmy johns depends on the ingredients exists in it. On average, 1 ración of Sándwich submarino #1 the pepe de jimmy johns (about 316.84 grams) contains approximately 35.9477 grams of protein.

How much sugar does a Sándwich submarino #1 the pepe de jimmy johns have?

On average, 1 ración (about 316.84 grams) contains about 5.6714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich submarino #1 the pepe de jimmy johns contain added sugar?

On average, 1 ración (about 316.84 grams) contains about 5.6714 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich submarino #1 the pepe de jimmy johns?

On average, 1 ración (about 316.84 grams) contains about 42.5249 grams of carbohydrates.

How Much Fiber is in Sándwich submarino #1 the pepe de jimmy johns?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich submarino #1 the pepe de jimmy johns?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich submarino #1 the pepe de jimmy johns suitable for vegans?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich submarino #1 the pepe de jimmy johns contain caffeine?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich submarino #1 the pepe de jimmy johns contain alcohol?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich submarino #1 the pepe de jimmy johns healthier?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich submarino #1 the pepe de jimmy johns in Nutribit?

Sándwich submarino #1 the pepe de jimmy johns contains approximately 4.3645 grams of fiber in 1 ración (about 316.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich submarino #1 the pepe de jimmy johns?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich submarino #1 the pepe de jimmy johns and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich submarino #1 the pepe de jimmy johns quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich submarino #1 the pepe de jimmy johns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich submarino #1 the pepe de jimmy johns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich submarino #1 the pepe de jimmy johns for free?

Yes! Since Sándwich submarino #1 the pepe de jimmy johns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich submarino #1 the pepe de jimmy johns with water tracking feature?

Nutribit automatically calculates the water content of Sándwich submarino #1 the pepe de jimmy johns and adds it to your daily hydration log. Simply log Sándwich submarino #1 the pepe de jimmy johns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich submarino #1 the pepe de jimmy johns as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich submarino #1 the pepe de jimmy johns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

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Can I access Sándwich submarino #1 the pepe de jimmy johns nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich submarino #1 the pepe de jimmy johns data can be accessed offline in the Nutribit app anytime anywhere!