Leches chocolatadas
Common Food
Total Energy
207.5
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
8.5g
13%
Saturated
5.3g
26.3%
Polyunsaturated
0.3g
Monounsaturated
2.5g
Cholesterol
30mg
10%
Sodium, Na
150mg
6.5%
Potassium, K
417.5mg
8.9%
Total Carbohydrates
25.9g
9.4%
Fiber
2g
7.1%
Sugars
23.9g
47.7%
Protein
7.9g
15.9%
Water
205.8g
Caffeine
2.5mg
Ash
2g
Theobromine
57.5mg
Energy
872.5kJ
Calcium, Ca
280mg
Iron, Fe
0.6mg
Magnesium, Mg
32.5mg
Phosphorus, P
252.5mg
Zinc, Zn
1mg
Copper, Cu
0.2mg
Fluoride, F
13UG
Manganese, Mn
0.2mg
Selenium, Se
4.8UG
Vitamin A, IU
245IU
Retinol
65UG
Vitamin A, RAE
67.5UG
Carotene, beta
17.5UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
127.5IU
Vitamin D3 (cholecalciferol)
3.3UG
Vitamin D (D2 + D3)
3.3UG
Vitamin C, total ascorbic acid
2.3mg
Thiamin
0.1mg
Riboflavin
0.4mg
Niacin
0.3mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
12.5UG
Vitamin B-12
0.8UG
Choline, total
42.5mg
Vitamin K (phylloquinone)
0.8UG
Folate, food
12.5UG
Folate, DFE
12.5UG
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.7g
Methionine
0.2g
Phenylalanine
0.4g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.2g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
1.8g
Glycine
0.2g
Proline
0.8g
Serine
0.5g
SFA 4:0
0.3g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.8g
SFA 16:0
2.2g
SFA 18:0
1.2g
MUFA 18:1
2.2g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Leches chocolatadas
How Many Calories Are in Leches chocolatadas?
How Many Calories Are in Leches chocolatadas?
How Much Fat Is in Leches chocolatadas?
How Much Fat Is in Leches chocolatadas?
How Much Protein is in Leches chocolatadas?
How Much Protein is in Leches chocolatadas?
How Much Sugar is in Leches chocolatadas?
How Much Sugar is in Leches chocolatadas?
How Much carbohydrates (carbs) is in Leches chocolatadas?
How Much carbohydrates (carbs) is in Leches chocolatadas?
How Much Fiber is in Leches chocolatadas?
How Much Fiber is in Leches chocolatadas?
Other items you may find helpful
How to burn 208 calories?
The amount of exercise required to burn off 1 taza Leches chocolatadas
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.