Leches descremadas
Common Food
39.6
% from protein58.25
% from carbs58.25
% from fatNutrition Facts
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Leches descremadas Nutrients FAQs
Nutrients
- Vitamin A:Leches descremadas has 499.8 IU of Vitamin A.
- Vitamin B-12:Leches descremadas has 1.225 UG of Vitamin B-12.
- Vitamin B-6:Leches descremadas has 0.0907 mg of Vitamin B-6.
- Vitamin D:Leches descremadas has 115.15 IU of Vitamin D.
- Leches descremadas has 298.9mg of Calcium.
- Leches descremadas has 102.9mg of Sodium, Na.
- Leches descremadas has 382.2mg of Potassium, K.
- Leches descremadas has 0.0735mg of Iron.
What is the calorie content of Leches descremadas?
A typical serving 1 taza (245 grams) of Leches descremadas contains approximately 83 calories.
You can check the exact calorie content by logging Leches descremadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Leches descremadas have?
The amount of fat in Leches descremadas depends on the ingredients and preparation method. On average, one serving 1 taza (245 grams) of Leches descremadas contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Leches descremadas have?
The protein content in Leches descremadas depends on the ingredients exists in it. On average, 1 taza (245 grams) of Leches descremadas contains approximately 8.26 grams of protein.
Know your exact protein requirement and how much protein you get from Leches descremadas, Download Nutribit app for healthier you!
How much sugar does a Leches descremadas have?
On average, 1 taza (245 grams) contains about 12.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leches descremadas.
How Much carbohydrates (carbs) is in Leches descremadas?
The amount of carbohydrates (carbs) in Leches descremadas depends on its serving size and preparation. On average, 1 taza (245 grams) contains about 12.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Leches descremadas.
How Much Fiber is in Leches descremadas?
Leches descremadas contains approximately 0 grams of fiber in 1 taza (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Leches descremadas for healthier you!
What vitamins and minerals are in a Leches descremadas?
Vitamins in Leches descremadas:
Leches descremadas contains following minerals:
General
Does Leches descremadas contain caffeine?
Leches descremadas does not contain any caffeine.
Does Leches descremadas contain alcohol?
Leches descremadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Leches descremadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leches descremadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Leches descremadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Leches descremadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leches descremadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Leches descremadas for free?
Yes! Since Leches descremadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Leches descremadas with water tracking feature?
Nutribit automatically calculates the water content of Leches descremadas and adds it to your daily hydration log. Simply log Leches descremadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Leches descremadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Leches descremadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Leches descremadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Leches descremadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Leches descremadas
Protein and Vitamin B-12 in Leches descremadas supports bone health.
Protein in Leches descremadas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Leches descremadas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Leches descremadas supports building and repairing tissues.
Builds and repairs tissues in Leches descremadas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Leches descremadas supports immune function.
Supports immune function in Leches descremadas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Leches descremadas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Leches descremadas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Leches descremadas provides energy.
Provides energy in Leches descremadas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Leches descremadas supports muscle growth and strength.
Supports muscle growth and strength in Leches descremadas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Leches descremadas helps in weight management.
Helps in weight management in Leches descremadas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Leches descremadas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Leches descremadas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Leches descremadas improves skin, hair, and nails.
Improves skin, hair, and nails in Leches descremadas is essential for the health and growth of hair, skin, and nails.
Protein in Leches descremadas regulates blood sugar levels.
Regulates blood sugar levels in Leches descremadas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Leches descremadas supports red blood cell production
Vitamin B12 in Leches descremadas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Leches descremadas boosts energy levels
Vitamin B12 in Leches descremadas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Leches descremadas promotes brain health
Vitamin B12 in Leches descremadas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Leches descremadas aids in DNA synthesis
Vitamin B12 in Leches descremadas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Leches descremadas improves mood and mental health
Vitamin B12 in Leches descremadas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Leches descremadas maintains healthy skin, hair, and nails
Vitamin B12 in Leches descremadas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Leches descremadas prevents birth defects
Vitamin B12 in Leches descremadas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Leches descremadas reduces risk of macular degeneration
Vitamin B12 in Leches descremadas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Leches descremadas supports cardiovascular health
Vitamin B12 in Leches descremadas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Leches descremadas supports bone health.
Calcium in Leches descremadas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Leches descremadas supports muscle function.
Calcium in Leches descremadas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Leches descremadas supports heart health.
Calcium in Leches descremadas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Leches descremadas supports nerve transmission.
Calcium in Leches descremadas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Leches descremadas supports blood clotting.
Calcium in Leches descremadas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Leches descremadas supports hormonal secretion.
Calcium in Leches descremadas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Leches descremadas supports weight management.
Calcium in Leches descremadas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Leches descremadas supports dental health.
Calcium in Leches descremadas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Leches descremadas supports blood pressure regulation.
Calcium in Leches descremadas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 83 calories?
The amount of exercise required to burn off 1 taza Leches descremadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.