Leches de soja
Common Food
Total Energy
99.6
kcal
% from carbs
% from protein
% from fats
In 243 g
% daily value
Total Fat
4g
6.2%
Saturated
0.5g
2.5%
Sodium, Na
119.1mg
5.2%
Potassium, K
298.9mg
6.4%
Total Carbohydrates
8g
2.9%
Fiber
1g
3.5%
Sugars
6g
12%
Protein
7g
14%
Water
222.4g
Ash
1.6g
Energy
418kJ
Calcium, Ca
298.9mg
Iron, Fe
1.1mg
Magnesium, Mg
38.9mg
Zinc, Zn
0.6mg
Selenium, Se
5.6UG
Vitamin A, IU
500.6IU
Vitamin D (D2 + D3), International Units
119.1IU
Vitamin D (D2 + D3)
2.9UG
Riboflavin
0.5mg
Folate, total
24.3UG
Vitamin B-12
3UG
Folate, food
24.3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Leches de soja?
How Much Protein is in Leches de soja?
How Much Sugar is in Leches de soja?
How Much Sugar is in Leches de soja?
How Much carbohydrates (carbs) is in Leches de soja?
How Much carbohydrates (carbs) is in Leches de soja?
How Much Fiber is in Leches de soja?
How Much Fiber is in Leches de soja?
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The amount of exercise required to burn off 1 taza Leches de soja
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.