Leches fritas

Common Food

Total Energy

127.8 kcal

43.24

% from carbs

10.19

% from protein

46.56

% from fats

Quantity

Unit

In 85 g

% daily value

Total Fat

6.7g

10.3%

Saturated

2.3g

11.6%

Trans Fats

0.1g

Polyunsaturated

0.6g

Monounsaturated

3.4g

Cholesterol

32.2mg

10.7%

Sodium, Na

52.9mg

2.3%

Potassium, K

114.6mg

2.4%

Total Carbohydrates

14g

5.1%

Fiber

0.3g

1.2%

Sugars

6.3g

12.6%

Protein

3.3g

6.7%

Water

60.4g

Ash

0.6g

Sucrose

6.3g

Energy

534.6kJ

Calcium, Ca

87.6mg

Iron, Fe

0.4mg

Magnesium, Mg

10.5mg

Phosphorus, P

78.7mg

Zinc, Zn

0.4mg

Fluoride, F

0.1UG

Manganese, Mn

0.1mg

Selenium, Se

4.6UG

Vitamin A, IU

205.5IU

Retinol

55.9UG

Vitamin A, RAE

56.9UG

Carotene, beta

3.3UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

29.8IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.7UG

Cryptoxanthin, beta

1.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

33.2UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

0.6mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

0.3mg

Pantothenic acid

0.3mg

Folate, total

12.4UG

Vitamin B-12

0.3UG

Choline, total

19.2mg

Vitamin K (phylloquinone)

2.3UG

Folic acid

5.3UG

Folate, food

7.1UG

Folate, DFE

16.1UG

Betaine

2.5mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.3g

SFA 16:0

1.2g

SFA 18:0

0.4g

MUFA 18:1

3.3g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

7.6mg

Beta-sitosterol

0.1mg

TFA 18:1 t

0.1g

MUFA 18:1 c

0.5g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Leches fritas

How Many Calories Are in Leches fritas?

A typical serving 1 trozo of Leches fritas (85 grams) contains approximately 127.8337 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Leches fritas?

The amount of fat in Leches fritas depends on the ingredients and preparation method. On average, one serving 1 trozo (85 grams) of Leches fritas contains approximately 6.6661 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Leches fritas?

The protein content in Leches fritas depends on the ingredients exists in it. On average, 1 trozo of Leches fritas (about 85 grams) contains approximately 3.3262 grams of protein.

How Much Sugar is in Leches fritas?

On average, 1 trozo (about 85 grams) contains about 6.3191 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Leches fritas?

On average, 1 trozo (about 85 grams) contains about 13.9589 grams of carbohydrates.

How Much Fiber is in Leches fritas?

Leches fritas contains approximately 0.3258 grams of fiber in 1 trozo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 128 calories?

The amount of exercise required to burn off 1 trozo Leches fritas

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.