Leches fritas

Common Food

10.31

% from protein

43.22

% from carbs

43.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
127.8
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 2.3 g
11.6%

Trans Fats 0.1 g

Polyunsaturated 0.6 g

Monounsaturated 3.4 g

Cholesterol 32.2 mg
10.7%

Sodium, Na 52.9 mg
2.3%

Potassium, K 114.6 mg
2.4%

Total Carbohydrates 14 g
5.1%

Fiber 0.3 g
1.2%

Sugars 6.3 g
12.6%

Protein 3.3 g
6.7%

Water 60.4 g

Vitamin A 205.5 IU

Retinol 55.9 UG

Vitamin A, RAE 56.9 UG

Carotene, beta 3.3 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 29.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 33.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.3 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 12.4 UG

Folic acid 5.3 UG

Folate, food 7.1 UG

Folate, DFE 16.1 UG

Vitamin B-12 0.3 UG

Choline, total 19.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.3 UG

Calcium 87.6 mg

Iron 0.4 mg

Magnesium 10.5 mg

Phosphorus, P 78.7 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 4.6 UG

Ash 0.6 g

Sucrose 6.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 534.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 1.2 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.6 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Leches fritas Nutrients FAQs

Nutrients

What is the calorie content of Leches fritas?

A typical serving 1 trozo (85 grams) of Leches fritas contains approximately 128 calories.

You can check the exact calorie content by logging Leches fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Leches fritas have?

The amount of fat in Leches fritas depends on the ingredients and preparation method. On average, one serving 1 trozo (85 grams) of Leches fritas contains approximately 6.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Leches fritas have?

The protein content in Leches fritas depends on the ingredients exists in it. On average, 1 trozo (85 grams) of Leches fritas contains approximately 3.33 grams of protein.

Know your exact protein requirement and how much protein you get from Leches fritas, Download Nutribit app for healthier you!

How much sugar does a Leches fritas have?

On average, 1 trozo (85 grams) contains about 6.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Leches fritas.

How Much carbohydrates (carbs) is in Leches fritas?

The amount of carbohydrates (carbs) in Leches fritas depends on its serving size and preparation. On average, 1 trozo (85 grams) contains about 13.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Leches fritas.

How Much Fiber is in Leches fritas?

Leches fritas contains approximately 0.33 grams of fiber in 1 trozo (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Leches fritas for healthier you!

What vitamins and minerals are in a Leches fritas?

Vitamins in Leches fritas:

  • Vitamin A:Leches fritas has 205.5373 IU of Vitamin A.
  • Vitamin B-12:Leches fritas has 0.2932 UG of Vitamin B-12.
  • Vitamin B-6:Leches fritas has 0.0407 mg of Vitamin B-6.
  • Vitamin C:Leches fritas has 0.6319 mg of Vitamin C.
  • Vitamin D:Leches fritas has 29.8109 IU of Vitamin D.

Leches fritas contains following minerals:

  • Leches fritas has 87.5867mg of Calcium.
  • Leches fritas has 52.8644mg of Sodium, Na.
  • Leches fritas has 114.6101mg of Potassium, K.
  • Leches fritas has 0.3653mg of Iron.

General

Does Leches fritas contain caffeine?

Leches fritas does not contain any caffeine.

Does Leches fritas contain alcohol?

Leches fritas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Leches fritas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Leches fritas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Leches fritas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Leches fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Leches fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Leches fritas for free?

Yes! Since Leches fritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Leches fritas with water tracking feature?

Nutribit automatically calculates the water content of Leches fritas and adds it to your daily hydration log. Simply log Leches fritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Leches fritas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Leches fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Leches fritas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Leches fritas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Leches fritas

How to burn 128 calories?

The amount of exercise required to burn off 1 trozo Leches fritas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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