Magdalena de limón
Common Food
4.26
% from protein56.73
% from carbs56.73
% from fatNutrition Facts
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Magdalena de limón Nutrients FAQs
Nutrients
- Vitamin A:Magdalena de limón has 207.8621 IU of Vitamin A.
- Vitamin B-12:Magdalena de limón has 0.2518 UG of Vitamin B-12.
- Vitamin B-6:Magdalena de limón has 0.0615 mg of Vitamin B-6.
- Vitamin C:Magdalena de limón has 2.2393 mg of Vitamin C.
- Vitamin D:Magdalena de limón has 24.4551 IU of Vitamin D.
- Magdalena de limón has 185.5657mg of Calcium.
- Magdalena de limón has 1214.9376mg of Sodium, Na.
- Magdalena de limón has 136.4048mg of Potassium, K.
- Magdalena de limón has 2.2088mg of Iron.
What is the calorie content of Magdalena de limón?
A typical serving 1 large muffin (180 grams) of Magdalena de limón contains approximately 625 calories.
You can check the exact calorie content by logging Magdalena de limón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena de limón have?
The amount of fat in Magdalena de limón depends on the ingredients and preparation method. On average, one serving 1 large muffin (180 grams) of Magdalena de limón contains approximately 27.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena de limón have?
The protein content in Magdalena de limón depends on the ingredients exists in it. On average, 1 large muffin (180 grams) of Magdalena de limón contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena de limón, Download Nutribit app for healthier you!
How much sugar does a Magdalena de limón have?
On average, 1 large muffin (180 grams) contains about 59.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de limón.
How Much carbohydrates (carbs) is in Magdalena de limón?
The amount of carbohydrates (carbs) in Magdalena de limón depends on its serving size and preparation. On average, 1 large muffin (180 grams) contains about 88.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena de limón.
How Much Fiber is in Magdalena de limón?
Magdalena de limón contains approximately 1.17 grams of fiber in 1 large muffin (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de limón for healthier you!
What vitamins and minerals are in a Magdalena de limón?
Vitamins in Magdalena de limón:
Magdalena de limón contains following minerals:
General
Does Magdalena de limón contain caffeine?
Magdalena de limón does not contain any caffeine.
Does Magdalena de limón contain alcohol?
Magdalena de limón contains approximately 1g of alcohol in 1 large muffin (180 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena de limón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de limón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena de limón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena de limón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de limón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena de limón for free?
Yes! Since Magdalena de limón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena de limón with water tracking feature?
Nutribit automatically calculates the water content of Magdalena de limón and adds it to your daily hydration log. Simply log Magdalena de limón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena de limón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de limón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena de limón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena de limón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena de limón
Calcium and Selenium in Magdalena de limón supports heart health.
Calcium in Magdalena de limón helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Magdalena de limón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Magdalena de limón provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena de limón are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena de limón supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena de limón aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena de limón helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena de limón help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena de limón helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena de limón can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena de limón aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena de limón help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena de limón enhances brain function and helps improve memory and focus.
Glucose from Magdalena de limón is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena de limón boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena de limón provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena de limón promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena de limón serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena de limón improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena de limón support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena de limón helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena de limón, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena de limón supports DNA synthesis.
Vitamin B9 in Magdalena de limón is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena de limón promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena de limón intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena de limón helps prevent anemia.
Folate in Magdalena de limón helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena de limón supports heart health.
Vitamin B9 in Magdalena de limón helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena de limón improves brain function.
Folate in Magdalena de limón plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena de limón boosts immune function.
Adequate Boosts Immune Function in Magdalena de limón supports immune function by helping in the production of white blood cells.
Folate in Magdalena de limón promotes healthy skin and hair.
Vitamin B9 in Magdalena de limón aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena de limón regulates mood and mental health.
Folate in Magdalena de limón helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena de limón supports digestive health.
Folate in Magdalena de limón promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Magdalena de limón supports bone health.
Calcium in Magdalena de limón is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Magdalena de limón supports muscle function.
Calcium in Magdalena de limón plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Magdalena de limón supports nerve transmission.
Calcium in Magdalena de limón is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Magdalena de limón supports blood clotting.
Calcium in Magdalena de limón is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Magdalena de limón supports hormonal secretion.
Calcium in Magdalena de limón regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Magdalena de limón supports weight management.
Calcium in Magdalena de limón may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Magdalena de limón supports dental health.
Calcium in Magdalena de limón strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Magdalena de limón supports blood pressure regulation.
Calcium in Magdalena de limón, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Magdalena de limón supports antioxidant protection.
Antioxidant Protection in Magdalena de limón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena de limón supports thyroid function.
Thyroid Function in Magdalena de limón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena de limón supports immune system health.
Immune System Support in Magdalena de limón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena de limón supports cancer prevention.
Cancer Prevention in Magdalena de limón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena de limón supports cognitive function.
Cognitive Function in Magdalena de limón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena de limón supports skin health.
Skin Health in Magdalena de limón helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena de limón supports reproductive health.
Reproductive Health in Magdalena de limón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena de limón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena de limón helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalena de limón supports fluid balance.
Maintains Fluid Balance in Magdalena de limón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalena de limón supports nerve function.
Supports Nerve Function in Magdalena de limón helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalena de limón helps regulate blood pressure.
Regulates Blood Pressure in Magdalena de limón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalena de limón supports muscle function.
Aids Muscle Function in Magdalena de limón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalena de limón aids nutrient absorption.
Improves Nutrient Absorption in Magdalena de limón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalena de limón helps balance pH levels.
Balances pH Levels in Magdalena de limón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalena de limón supports bone health.
Supports Bone Health in Magdalena de limón helps retain calcium and prevent the loss of bone density over time.
How to burn 625 calories?
The amount of exercise required to burn off 1 large muffin Magdalena de limón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.