Magdalena de café
Common Food
6.21
% from protein55.27
% from carbs55.27
% from fatNutrition Facts
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Magdalena de café Nutrients FAQs
Nutrients
- Vitamin A:Magdalena de café has 55.655 IU of Vitamin A.
- Vitamin B-12:Magdalena de café has 0.0953 UG of Vitamin B-12.
- Vitamin B-6:Magdalena de café has 0.028 mg of Vitamin B-6.
- Vitamin C:Magdalena de café has 0.1778 mg of Vitamin C.
- Vitamin D:Magdalena de café has 9.5417 IU of Vitamin D.
- Magdalena de café has 102.8747mg of Calcium.
- Magdalena de café has 234.537mg of Sodium, Na.
- Magdalena de café has 96.5809mg of Potassium, K.
- Magdalena de café has 1.5763mg of Iron.
What is the calorie content of Magdalena de café?
A typical serving 1 small muffin (70.07 grams) of Magdalena de café contains approximately 229 calories.
You can check the exact calorie content by logging Magdalena de café in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena de café have?
The amount of fat in Magdalena de café depends on the ingredients and preparation method. On average, one serving 1 small muffin (70.07 grams) of Magdalena de café contains approximately 10.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena de café have?
The protein content in Magdalena de café depends on the ingredients exists in it. On average, 1 small muffin (70.07 grams) of Magdalena de café contains approximately 3.69 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena de café, Download Nutribit app for healthier you!
How much sugar does a Magdalena de café have?
On average, 1 small muffin (70.07 grams) contains about 14.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de café.
How Much carbohydrates (carbs) is in Magdalena de café?
The amount of carbohydrates (carbs) in Magdalena de café depends on its serving size and preparation. On average, 1 small muffin (70.07 grams) contains about 32.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena de café.
How Much Fiber is in Magdalena de café?
Magdalena de café contains approximately 1.55 grams of fiber in 1 small muffin (70.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de café for healthier you!
What vitamins and minerals are in a Magdalena de café?
Vitamins in Magdalena de café:
Magdalena de café contains following minerals:
General
Does Magdalena de café contain caffeine?
Magdalena de café contains approximately 7 mg of caffeine in 1 small muffin (70.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Magdalena de café contain alcohol?
Magdalena de café does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magdalena de café?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de café and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena de café quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena de café in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de café and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena de café for free?
Yes! Since Magdalena de café contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena de café with water tracking feature?
Nutribit automatically calculates the water content of Magdalena de café and adds it to your daily hydration log. Simply log Magdalena de café in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena de café as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de café and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena de café nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena de café data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena de café
Selenium in Magdalena de café supports antioxidant protection.
Antioxidant Protection in Magdalena de café helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena de café supports thyroid function.
Thyroid Function in Magdalena de café helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena de café supports immune system health.
Immune System Support in Magdalena de café enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena de café supports heart health.
Heart Health in Magdalena de café helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena de café supports cancer prevention.
Cancer Prevention in Magdalena de café helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena de café supports cognitive function.
Cognitive Function in Magdalena de café may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena de café supports skin health.
Skin Health in Magdalena de café helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena de café supports reproductive health.
Reproductive Health in Magdalena de café regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena de café provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena de café helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 229 calories?
The amount of exercise required to burn off 1 small muffin Magdalena de café
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.