Magdalena de caramelo
Common Food
5.33
% from protein64.02
% from carbs64.02
% from fatNutrition Facts
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Magdalena de caramelo Nutrients FAQs
Nutrients
- Vitamin A:Magdalena de caramelo has 238.8871 IU of Vitamin A.
- Vitamin B-12:Magdalena de caramelo has 0.172 UG of Vitamin B-12.
- Vitamin B-6:Magdalena de caramelo has 0.0473 mg of Vitamin B-6.
- Vitamin C:Magdalena de caramelo has 0.4211 mg of Vitamin C.
- Vitamin D:Magdalena de caramelo has 5.4314 IU of Vitamin D.
- Magdalena de caramelo has 81.8513mg of Calcium.
- Magdalena de caramelo has 422.1289mg of Sodium, Na.
- Magdalena de caramelo has 144.0718mg of Potassium, K.
- Magdalena de caramelo has 1.8017mg of Iron.
What is the calorie content of Magdalena de caramelo?
A typical serving 1 medium muffin (132.85 grams) of Magdalena de caramelo contains approximately 401 calories.
You can check the exact calorie content by logging Magdalena de caramelo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena de caramelo have?
The amount of fat in Magdalena de caramelo depends on the ingredients and preparation method. On average, one serving 1 medium muffin (132.85 grams) of Magdalena de caramelo contains approximately 13.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena de caramelo have?
The protein content in Magdalena de caramelo depends on the ingredients exists in it. On average, 1 medium muffin (132.85 grams) of Magdalena de caramelo contains approximately 5.38 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena de caramelo, Download Nutribit app for healthier you!
How much sugar does a Magdalena de caramelo have?
On average, 1 medium muffin (132.85 grams) contains about 40.26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de caramelo.
How Much carbohydrates (carbs) is in Magdalena de caramelo?
The amount of carbohydrates (carbs) in Magdalena de caramelo depends on its serving size and preparation. On average, 1 medium muffin (132.85 grams) contains about 64.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena de caramelo.
How Much Fiber is in Magdalena de caramelo?
Magdalena de caramelo contains approximately 1.02 grams of fiber in 1 medium muffin (132.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de caramelo for healthier you!
What vitamins and minerals are in a Magdalena de caramelo?
Vitamins in Magdalena de caramelo:
Magdalena de caramelo contains following minerals:
General
Does Magdalena de caramelo contain caffeine?
Magdalena de caramelo does not contain any caffeine.
Does Magdalena de caramelo contain alcohol?
Magdalena de caramelo contains approximately 1g of alcohol in 1 medium muffin (132.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena de caramelo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de caramelo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena de caramelo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena de caramelo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de caramelo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena de caramelo for free?
Yes! Since Magdalena de caramelo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena de caramelo with water tracking feature?
Nutribit automatically calculates the water content of Magdalena de caramelo and adds it to your daily hydration log. Simply log Magdalena de caramelo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena de caramelo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de caramelo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena de caramelo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena de caramelo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena de caramelo
Total Carbohydrates in Magdalena de caramelo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Magdalena de caramelo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Magdalena de caramelo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Magdalena de caramelo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Magdalena de caramelo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Magdalena de caramelo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Magdalena de caramelo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Magdalena de caramelo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Magdalena de caramelo aids weight management by helping you feel full longer.
Fiber-rich carbs from Magdalena de caramelo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Magdalena de caramelo enhances brain function and helps improve memory and focus.
Glucose from Magdalena de caramelo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Magdalena de caramelo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Magdalena de caramelo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Magdalena de caramelo promotes gut health by feeding beneficial gut bacteria.
Fiber in Magdalena de caramelo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Magdalena de caramelo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Magdalena de caramelo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Magdalena de caramelo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Magdalena de caramelo, help regulate blood pressure and reduce hypertension risk.
Folate in Magdalena de caramelo supports DNA synthesis.
Vitamin B9 in Magdalena de caramelo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Magdalena de caramelo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Magdalena de caramelo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Magdalena de caramelo helps prevent anemia.
Folate in Magdalena de caramelo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Magdalena de caramelo supports heart health.
Vitamin B9 in Magdalena de caramelo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Magdalena de caramelo improves brain function.
Folate in Magdalena de caramelo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Magdalena de caramelo boosts immune function.
Adequate Boosts Immune Function in Magdalena de caramelo supports immune function by helping in the production of white blood cells.
Folate in Magdalena de caramelo promotes healthy skin and hair.
Vitamin B9 in Magdalena de caramelo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Magdalena de caramelo regulates mood and mental health.
Folate in Magdalena de caramelo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Magdalena de caramelo supports digestive health.
Folate in Magdalena de caramelo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Magdalena de caramelo supports antioxidant protection.
Antioxidant Protection in Magdalena de caramelo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Magdalena de caramelo supports thyroid function.
Thyroid Function in Magdalena de caramelo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Magdalena de caramelo supports immune system health.
Immune System Support in Magdalena de caramelo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Magdalena de caramelo supports heart health.
Heart Health in Magdalena de caramelo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Magdalena de caramelo supports cancer prevention.
Cancer Prevention in Magdalena de caramelo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Magdalena de caramelo supports cognitive function.
Cognitive Function in Magdalena de caramelo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Magdalena de caramelo supports skin health.
Skin Health in Magdalena de caramelo helps protect the skin from UV damage and supports wound healing.
Selenium in Magdalena de caramelo supports reproductive health.
Reproductive Health in Magdalena de caramelo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Magdalena de caramelo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Magdalena de caramelo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Magdalena de caramelo supports fluid balance.
Maintains Fluid Balance in Magdalena de caramelo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Magdalena de caramelo supports nerve function.
Supports Nerve Function in Magdalena de caramelo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Magdalena de caramelo helps regulate blood pressure.
Regulates Blood Pressure in Magdalena de caramelo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Magdalena de caramelo supports muscle function.
Aids Muscle Function in Magdalena de caramelo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Magdalena de caramelo aids nutrient absorption.
Improves Nutrient Absorption in Magdalena de caramelo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Magdalena de caramelo helps balance pH levels.
Balances pH Levels in Magdalena de caramelo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Magdalena de caramelo supports bone health.
Supports Bone Health in Magdalena de caramelo helps retain calcium and prevent the loss of bone density over time.
How to burn 401 calories?
The amount of exercise required to burn off 1 medium muffin Magdalena de caramelo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.