Magdalena de terciopelo rojo

Common Food

Total Energy

253

kcal

38.99

% from carbs

4.52

% from protein

56.49

% from fats

In 75 g

% daily value

Total Fat

16.1g

24.8%

Saturated

9.6g

48%

Trans Fats

0.2g

Polyunsaturated

0.7g

Monounsaturated

4.3g

Cholesterol

63.9mg

21.3%

Sodium, Na

218.9mg

9.5%

Potassium, K

63mg

1.3%

Total Carbohydrates

25g

9.1%

Fiber

0.2g

0.8%

Sugars

17.1g

34.2%

Starch

0.1g

Alcohol

0.1g

Protein

2.9g

5.8%

Water

30.1g

Ash

0.7g

Sucrose

11.4g

Lactose

0.5g

Energy

1058.6kJ

Calcium, Ca

39.9mg

Iron, Fe

1mg

Magnesium, Mg

5.5mg

Phosphorus, P

50.2mg

Zinc, Zn

0.3mg

Fluoride, F

1UG

Manganese, Mn

0.1mg

Selenium, Se

2.4UG

Vitamin A, IU

592.3IU

Retinol

160.8UG

Vitamin A, RAE

163.6UG

Carotene, beta

33.6UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

14.6IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

0.3UG

Lutein + zeaxanthin

19.4UG

Vitamin C, total ascorbic acid

0.2mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.3mg

Folate, total

22.4UG

Vitamin B-12

0.1UG

Choline, total

21.5mg

Vitamin K (Menaquinone-4)

3UG

Vitamin K (phylloquinone)

1.4UG

Folic acid

13.1UG

Folate, food

9.1UG

Folate, DFE

31.5UG

Betaine

0.1mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.3g

Lysine

0.2g

Methionine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.2g

Glutamic acid

0.7g

Glycine

0.1g

Proline

0.3g

Serine

0.2g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

1.5g

SFA 16:0

4.1g

SFA 18:0

1.9g

MUFA 18:1

3.9g

PUFA 18:2

0.5g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

Beta-sitosterol

0.3mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Magdalena de terciopelo rojo

A typical serving 1 cupcake of Magdalena de terciopelo rojo (75 grams) contains approximately 253.0074 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Magdalena de terciopelo rojo depends on the ingredients and preparation method. On average, one serving 1 cupcake (75 grams) of Magdalena de terciopelo rojo contains approximately 16.0896 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Magdalena de terciopelo rojo depends on the ingredients exists in it. On average, 1 cupcake of Magdalena de terciopelo rojo (about 75 grams) contains approximately 2.884 grams of protein.

On average, 1 cupcake (about 75 grams) contains about 17.0784 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cupcake (about 75 grams) contains about 24.9509 grams of carbohydrates.

Magdalena de terciopelo rojo contains approximately 0.2378 grams of fiber in 1 cupcake (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 253 calories?

The amount of exercise required to burn off 1 cupcake Magdalena de terciopelo rojo

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.